Nkhuku zimathamanga ku Kefir

Nkhuku zimathamanga ku Kefir, zimakhala zokoma komanso zamadzimadzi ndipo mukhoza kudziwona nokha, pogwiritsira ntchito maphikidwe operekedwa pansipa.

Nkhuku zimathamanga mu kefir ndi zophikidwa ndi mbatata mu uvuni - Chinsinsi

Zosakaniza:

• nkhuku kapena miyendo - 950 g;
• kefir - 450ml;
• mbatata - 1.2 kg;
• adyo - mano 5-6;
• mababu a anyezi - 1-2 ma PC;
• awiri atsopano-kakulidwe tomato;
• chisakanizo cha zitsamba zonunkhira za ku Italy;
• kusakaniza tsabola zisanu;
• mchere;
• mafuta odzola a masamba.

Kukonzekera

Choyamba, tiyeni tiyankhule za momwe tingadyetse nkhuku ku Kefir. Pa ntchafu iyi, miyendo kapena ngati mukufuna, mbali zina za mbalamezo zimatsukidwa ndi zouma bwino. Kefir imasakanizidwa ndi mbale zophikidwa ndi adyo (mano awiri), nthaka ndi chisakanizo cha tsabola, zonunkhira zitsamba za ku Italy ndi mchere. Timachepetsa nyama ya nkhuku mumsanganizo wa kefir ndikusakaniza bwino, kusakaniza pang'ono. Timasiya mbalameyi kuti ikatenge maola angapo m'firiji.

Panthawiyi tidzakonza masamba bwino. Wanga, timayambira tuber ndi kudula mu magawo. Timatsukanso mababu ndi kusinthitsa mphete kapena ma semirings, ndipo timachotsa clove yotsala ya adyo mumsuzi ndikuisiya kwathunthu. Dulani m'magawo kapena magawo a tomato asanatsukidwe.

Nyamayo ikasungidwa, ndipo ndiwo zamasamba zakonzedwa, timapitirizabe kuphika. Pansi pa mafuta ophika ophika amaika mbatata yokonzedwa bwino, anyezi ndi cloves a adyo ndipo timaphatikiza masamba ndi chisakanizo cha zitsamba za Italy, zonunkhira mafuta ndi mchere. Mukhozanso kuwonjezera masamba angapo a masamba atsopano. Timatulutsa magawo a nkhuku yophika komanso tomato, kutsanulira zotsalira za marinade ndikuyika mbale pakati pa ng'anjo yamoto . Kukonzekera nkhuku ndi mbatata pa kutentha kwa madigiri 200 kwa mphindi 40 mpaka makumi asanu.

Chicken fillet marinated mu yogurt - Chinsinsi

Zosakaniza:

• nkhuku fillet - 650 g;
• kefir - 350ml;
• mabala awiri akulu a adyo;
• mababu awiri akulu;
• zonunkhira zitsamba zosankha;
• tsabola wakuda;
• mchere;
• mafuta odzola a masamba.

Kukonzekera

Chinthu choyamba chimene timachita ndichokotcha nkhuku ya nkhuku ku Kefir. Kuchita izi, kutsuka nyama kudula cubes kapena brusochki, kuika mu mbale, kutsanulira kefir, kuwonjezera uzitsine wa mchere ndi tsabola pansi, nafenso misa wathyola adyo ndi zitsamba zonunkhira ku kukoma kwanu. Mwachidule, chirichonse chimasakanizidwa ndipo chimasiyidwa kuti chiziyenda kwa mphindi zosachepera makumi anayi, ndipo ndibwino kwa maola angapo.

Patapita nthawi, timadutsa mafuta odzola ndi mazira a golide, kenaka timachotsa anyezi kwa kanthawi mu mbale, kuwonjezera mafuta ena ndi kufalitsa nkhuku, ndikuwatulutsa kunja kwa marinade. Kenaka tibwezeretsa anyezi ku frying pan, kutsanulira mu marinade, momwe nyama idatambasulidwa ndi kulola misa wiritsani. Timachepetsa kutentha kwapansi, kuphimba chidebe ndi chivindikiro ndikuphika mbale kwa mphindi khumi.