Bowa wosungunuka ndi olandirika komanso okondweretsa kwambiri pa tebulo lililonse. Lero tidzakambirana ndi inu maphikidwe momwe mungagwiritsire ntchito mchere mwamsanga komanso mwakoma.
Maphikidwe Ofulumira kwa Bowa Wouma
Zosakaniza:
- bowa watsopano - 500 g.
Kwa marinade:
- mafuta a masamba - zinthu 0,5;
- vinyo wosasa - 4 tbsp. makuni;
- mchere wabwino - supuni 1;
- shuga - 2 tsp.
- adyo - 3 cloves;
- tsamba la laurel - chidutswa 1;
- madzi 100 ml.
Kukonzekera
Maluwa atsopano amakonzedwa, kutsukidwa ndi kudulidwa mu magawo ang'onoang'ono. Garlic ndi yoyera komanso yopangidwa bwino. Tsopano sungani zitsulo zonse mu poto, kupatula bowa, ndikuyika mbale pa moto wamphamvu. Bweretsani marinade ku chithupsa ndikuponya bowa wokonzeka. Timasakaniza zonse ndi supuni, kuyembekezera chithupsa chachiwiri ndikuphika kwa mphindi 20 pa moto wofooka. Chotsani mbale kuchokera ku chitofu, ozizira ndikugwiritsanso ntchito mopanda chakudya.
Chinsinsi cha masamba oyamwa
Zosakaniza:
- maluwa atsopano - 500 g;
- babu - chidutswa 1;
- phwetekere - 0,5 pcs;;
- madzi a mandimu .
Kwa marinade:
- adyo - 2 cloves;
- mafuta a maolivi - 80 ml;
- mchere wabwino - supuni 1;
- shuga - kutsina;
- Nkhumba za tsabola - ma PC 5;
- amadyera - kulawa;
- vinyo wosasa - 50ml;
- mandimu - kulawa.
Kukonzekera
Nayi njira ina yowonjezera bowa mwamsanga kunyumba. Sambani phwetekere ndi kudula mu cubes. Timadula finely anyezi, koma kudula mwatsopano greenery ndi mpeni. Mphepete zimadulidwa mozungulira ndipo mopepuka zimawazidwa ndi madzi a mandimu. Pa masamba mafuta mwachangu amadyera ndi tomato ndi anyezi. Posiyana, konzekerani marinade: kusakaniza mafuta a mandimu, kutsanulira vinyo wosasa, kuponyera zonunkhira ndi kupanikizira mu makina a adyo. Onjezerani masamba okazinga osakaniza ndi marinade awa ndi kusakaniza. Mu mtsuko wosabala timaphatikiza bowa zazikulu zophika, kutsanulira marinade ndi kutseka ndi chivindikiro chachitsulo. Timasungira chotupitsa m'firiji zosapitirira masabata awiri, ndi kuchotsa zitsanzo pambuyo pa mphindi 20.
Bowa wouma mwamsanga mu mphindi 15
Zosakaniza:
- maluwa atsopano - 500 g;
- zonunkhira.
Kwa marinade:
- vinyo wosasa - zinthu 0,5;
- adyo - 5 malonda;
- amadyera - kulawa;
- masamba mafuta - 0,5 tbsp.
Kukonzekera
Mu mphika, kutsanulira madzi osungunuka, kuponyera zonunkhira ndi kuwira, kutsanulira kulawa. Kenako timayika bowa mosamalitsa ndi kuwiritsa nawo kwa mphindi 10. Pambuyo pake, asiye iwo mu colander ndi kutsuka ndi madzi ozizira. Mafuta a marinade osakaniza vinyo, mafuta, onjezerani adyo ndi kuponya masamba odulidwa. Timayika bowa mu marinade ndi kuwiritsa kwa mphindi 15. Pambuyo pake, timasunthira bowa mu mbale ndikuwatumikira ku gome, kuwaza pamwamba ndi mphete za anyezi.
Zakudya zam'madzi zozizira kwambiri ku Korea
Zosakaniza:
maluwa atsopano - 300 g; zonunkhira.
Kwa marinade:
- adyo - 3 cloves;
- Coriander ya pansi - pinch;
- sesame - 10 g;
- msuzi wa soya - 1 tbsp. supuni;
- mafuta a masamba - 50 ml;
- zitsamba zatsopano - gulu limodzi;
- tsabola wofiira wofiira - 1 pc.;
- tsamba la laurel - zidutswa zitatu;
- chitowe - kulawa;
- zonunkhira.
Kukonzekera
Bowa amawongolera ndi owiritsa mu madzi amchere, ndiyeno amatayidwa mu colander. Pakuti marinade timawonjezera finely akanadulidwa amadyera kwa masamba mafuta, kutsanulira mu soy msuzi, viniga, tsabola Bay Bay, chitowe, nthaka coriander, akanadulidwa adyo ndi kusakaniza bwinobwino. Sesame bulauni pa poto yowuma ndi kuwonjezera pa marinade. Kenaka mufalike bowa, kusakaniza ndi kuchoka kwa maola 6, ndikuyika mu firiji. Patapita kanthawi, bowa wothira mwamsanga ndi wokonzeka kugwiritsidwa ntchito.