Msuzi wozizira amadziwika ndi aliyense ndipo amakondedwa ndi anthu ambiri, ndipo maphikidwe amenewa ndi otchuka kwambiri m'chilimwe. Kuziziritsa kozizira kumatsimikiziranso kukondweretsa onse alendo ndi okondedwa.
Mafuta ozizira pa kefir ndi madzi - Chinsinsi
Mu njirayi, chiwombankhanga chimachita zonse: beets ndi masamba nayenso (koma ngati masamba adakali atsopano, ndiko kuti, achinyamata).
Zosakaniza:
- beet ndi nsonga - 2 ma PC;
- Mazira owiritsa - 2 ma PC.;
- anyezi - 25 g;
- madzi 950 ml;
- viniga 6% - 35 g;
- shuga;
- kirimu wowawasa - 45 g;
- nkhaka yatsopano - 2 ma PC.;
- anyezi wobiriwira, amadyera amadyera;
- mchere, tsabola pansi, laurushka.
Kukonzekera
Kusiyanitsa beetroot ku masamba, nutsuka zonse bwino. Muzuwo uyenera kusungunuka ndi kudula muzing'onozing'ono. Pa moto muikeni mphika wa madzi, perekani chithupsa, mchere, tsabola, kuwonjezera puloteni, babu. Pamene msuzi wiritsani, anyezi, tenga, tumizani beets, kuphika kwa mphindi 15.
Nsonga zochapa bwino kwambiri zidadulidwa kwambiri ndipo zimayikidwa ku beet. Onjezani shuga ndi vinyo wosasa, kuphika kwa miniti ndikuchotsa kutentha, ozizira kutentha.
Nkhaka ndi anyezi kudula mutizidutswa tating'ono ting'ono, kuwonjezera iwo ku sopo kale utakhazikika. Tumizani kuzizira kwa maola angapo. Kutumikira wowawasa zonona, dzira ndi amadyera. Pofuna kuti mbaleyo ikhale yathanzi kwambiri, mukhoza kuiwiritsa pa msuzi wolemera kapena kuwonjezera mbatata pang'ono.
Kodi kuphika ndi zokoma beetroot pa kefir ndi madzi ndi soseji?
Zosakaniza:
- kefir - 950ml;
- madzi - 650 ml;
- kirimu wowawasa 25% - 55 g;
- beetroot - ma PC 3;
- soseji wa dokotala - 145 g;
- nkhuku mazira - ma PC 4;
- anyezi - 25 g;
- masamba anyezi, parsley ndi katsabola;
- nkhaka - 175 g;
- mbatata - zidutswa ziwiri;
- citric acid;
- mchere wonyezimira.
Kukonzekera
Choyamba, beetroot. Zikhoza kuphikidwa mu supu kapena microwave. Ngakhale kutentha kotsekemera kumatuluka ndi beets, kuphikidwa mu uvuni. Kuti muchite izi, yambani masamba, onetsetsani zojambulazo ndi kutumiza kwa mphindi makumi asanu mu uvuni wotentha ndikutsanulira 250 ml ya madzi pa teyala yophika.
Pamene beets akuphika, wiritsani ndikuwunikira mbatata ndi mazira.
Pamene beets ali okonzeka kuti aziziziziritsa ndikuziyeretsa pa peel yosakondweretsa, perekani kupyola grater kapena kuziwaza ndi tiyi tating'ono. Sakanizani chirichonse mu chidebe choyenera ndi kefir ndi madzi ndi kutumiza kuzizira kwa ora kuti mumvere.
Pakali pano, kanizani utakhazikika, peeled mazira, mbatata, soseji ndi finely kuwaza peeled anyezi, wobiriwira anyezi, parsley ndi katsabola.
Tumizani zobiriwira zonsezi mu chidebe cha beets, kefir ndi madzi, nyengo ndi mchere ndi madzi a mandimu komanso kutumiza maola angapo ku alumali la firiji.
Mphepo yotentha yochokera ku beets obiridwa pamadzi
Njira yabwino mukamadya palibe nthawi yoti mulindire mpaka chophimba chachikulu cha mbale ndichokaphika.
Zosakaniza:
- beets wotambasula - 650 g;
- radish - 5-6 zidutswa;
- dzira ndi lalikulu (kusankha) - chidutswa chimodzi;
- phwetekere (ndi khungu lochepa) - 2 ma PC.;
- anyezi wobiriwira - nthenga 8;
- nkhaka - zidutswa ziwiri;
- madzi 975 ml;
- mchere, kirimu wowawasa, amadyera.
Kukonzekera
Sungani beets mopepuka kuwaza. Tomato amaphimbidwa ndi madzi otentha ndipo amawombera, amawapukuta kupyolera mu sieve kapena kutsanulira kupyolera mu blender. Sakanizani beets ndi mbatata yosakaniza ndi 200 ml ya madzi, perekani mupukuta ndi kuyimirira kwa mphindi 25 pa kutentha kwakukulu, nthawi zonse kuwonjezera madzi onse. Kenaka yikani moto, mubweretse ku chithupsa, chotsani ku mbale ndikudikirira mbale kuti ikhale yozizira.
Nkhaka, amadyera ndi radishes kuwaza pang'ono ndi kugona ozizira msuzi, mchere. Mazira wiritsani mwamphamvu, yolks phala ndi kirimu wowawasa kuti apite yunifolomu boma, atumikire payekha.