Poyamba kuzizira kwa onse, funso la momwe mungatetezere mapazi anu ndikupereka chitonthozo ndi coziness zimakhala zokhazikika. Kugawidwa kwakukulu ndi kugwiritsidwa ntchito kwa ogula amalandira nsalu zapakhomo ku nsalu za nkhosa. Sizowoneka bwino, koma zimaperekedwanso m'mawonekedwe osiyana, omwe mungasankhe nsapato ku kukoma kwanu ndikuwonekeratu.
Zojambula za akazi zopangidwa ndi chikopa cha nkhosa
Nkhosa zamphongo zakhala zikugwiritsidwa ntchito popanga nsapato. Izi zimachokera kuzipulumutsi ndi kupulumutsa kwa chilengedwechi. Choncho, posachedwa nsalu zochokera ku chikopa cha nkhosa zakhala zikuyenera kutchuka. Zingapangidwe mosiyanasiyana, izi zikugwiritsidwa ntchito pamtunda ndi pamtunda:
- pamwamba zimatha kupangidwa ndi suede, ndipo mbali yamkati - ubweya wawo, kapena pamwamba pake akhoza kupanga ululu wa nkhosa;
- Chokhacho chimapangidwa ndi kumva, mphira kapena zopangidwa, zimakhala zolimba ndipo sizikusowa pamene zikugwa, zomwe zimapereka zowonjezera pazovala;
- Nsalu zazing'ono zamatumba zingakongoletsedwe ndi zinthu zosiyanasiyana zokongoletsera: zokongoletsera, appliqués, fringe ndi zina zokongoletsera;
- ubweya wa nkhosa ukhoza kukhala wa mitundu yosiyanasiyana, kotero mitundu yosiyanasiyana ya mitundu yosiyanasiyana ndi yotsatizana yambiri imatheka: yoyera, imvi, yakuda, bulauni.
Zojambulazo zopangidwa ndi nsalu za nkhosa
Nsalu za ubweya wazimayi zopangidwa ndi chikopa cha nkhosa zimangobweretsa chitonthozo chokwanira kunyumba, zidzakhala zopindulitsa kwambiri thupi, chifukwa cha zizindikiro zawo za machiritso. Maonekedwe a ubweya wa nkhosa ali ndi lanolin, yomwe imapereka zotsatirazi:
- kumachepetsa kupweteka mu minofu ;
- amachotsa kutupa m'magulu;
- kuteteza chimfine;
- bwino thermoregulation - mu nsapato otentha m'nyengo yozizira osati yotentha m'chilimwe, izo mwangwiro kudutsa mpweya;
- Nsalu zapakhomo zazing'ono zamphongo zimakhala ndi mphamvu yokoketsa ndipo zimapindulitsa pa phazi;
- kumathandiza kuyendetsa magazi;
- kumachepetsa kutopa.
Achifwamba-Ophika a M'busa
Nsalu za nkhosa zamkati zodzikongoletsera zidzakhala njira zabwino kwambiri zowonjezera nsapato zomwe zimagwiritsidwa ntchito kuvala pakhomo. Adziteteza okha kuchokera ku chimfine, kukulunga mapazi awo ndi kutentha ndikuwalola kuti azitha kupumula. Chuni amapangidwa ndi zipangizo zachilengedwe: pamwamba pake amapangidwa ndi ubweya wa nkhosa, ndipo zokha zimapangidwa ndi kumva . Choyenera chawo chosadzikayikira ndi:
- Kusamalidwa bwino - ngati kuli koyenera, sambani m'madzi ozizira ndi mankhwala ochepa, ndiye kuti ayenera kuyimitsidwa bwino, ndipo chuni akhale ndi mawonekedwe awo oyambirira;
- kuthekera kwa nsalu zochokera ku chikopa cha nkhosa kuti zikhale ndi mawonekedwe a nthawi yaitali;
- moyo wautali;
- chithandizo cha mankhwala, lanolin, chomwe chiri chigawo chachikulu cha ubweya, chidzakuthandizani kukhala ndi moyo wabwino ndi kukhala odzitonthoza ndi odzitonthoza.
Zojambula zokongoletsera zopangidwa ndi nsalu za nkhosa - zimangokhala zokha
Njira yabwino kwambiri ndizobwezera zopangidwa ndi chikopa cha nkhosa pamatope. Zidzakhalanso ndipakati pazomwe zimakhalira pansi. Ali ndi ubwino wambiri, pakati pa wina yemwe angathe kuchita izi:
- Kapangidwe kafewa kamene kalikonse kamene kali ndi pamwamba komanso pansi, zomwe zimathandiza miyendo kukhala yosangalala ndikupeza chitonthozo pambuyo pa tsiku lotanganidwa;
- musayambe kuchitapo kanthu;
- kuthekera kwa nsalu za chikopa kuti zisinthe kutentha kwake, zomwe zimapangitsa kuti thupi likhale losasangalatsa, mapazi sagwidwa ndi kutentha.
Nsalu zapamwamba zophika nkhosa
Mchitidwe wa nyengo umatengedwa ngati nsomba zapamwamba zopangidwa ndi chikopa cha nkhosa. Pogwiritsa ntchito ubwino uliwonse womwe umakhalapo muzinthu zopangidwa ndi mtundu uwu, iwo ali ndi zina. Nsapato za ziboliboli zopangidwa ndi nsalu za nkhosa zimateteza miyendo osati pamimba, komanso minofu ya ng'ombe. Monga momwe ubwino wawo wosakayikitsa ungalembedwe:
- chitonthozo, chomwe chimaperekedwa kudzera mu zofewa zoyendetsa phazi, samangofuna kuchotsedwa;
- zabwino kutentha kupulumutsa katundu;
- Kukhoza kuchotsa chinyezi, amamwa pafupifupi 40%, kuti mapazi asamatumphire;
- kuvala kukana, katundu akhoza kugwira ntchito zoposa nyengo imodzi;
- maonekedwe okongola komanso okonzeka kuphatikiza ndi zinthu zambiri zogulira zovala zomwe zimagwiritsidwa ntchito panyumba m'nyengo yozizira.
Zojambula za ana zopangidwa ndi chikopa cha nkhosa
Nsalu za nkhuku za ana zidzakhala chipulumutso m'mabanja omwe muli ana, chifukwa kusunga mapazi awo ndikofunika kutetezera ku chimfine. Nsapato zotere ndizo zabwino kwambiri kwa mwana. Nsalu zotentha zopangidwa ndi nsalu za nkhosa zimakhala zowala kwambiri, choncho mwana wachinyamata sangamvepo ndipo amatha kuchita nawo masewera ndi zochita zawo zosangalatsa.
Pogwiritsa ntchito izi, vuto la malo ozizira lidzathetsedwa kamodzi kokha, ndipo mukhoza kukhala bata chifukwa cha thanzi la mwanayo. Makolo adzatsimikiza kuti mwana wawo adzakhalabe wotetezedwa tsiku lonse, mabotolo amamatira miyendo ndipo sangagwedezeke ngakhale pang'ono. Zithunzi zopangidwa ndi nsalu za nkhosa zimatha kukongoletsedwa ndi zinthu zosiyana siyana, zomwe zimapangitsa kuti mwanayo ndi makolo ake azikhala motere:
- zokongoletsa ndi ulusi wamitundu;
- mapulogalamu;
- ubweya waubweya kapena buboes.
Zojambula za amuna zopangidwa ndi nsalu za nkhosa
Osati akazi okha amafuna kutenthedwa m'nyengo yozizira, komanso ndi theka la anthu. Makamaka kwa iwo, mzere wa kukula kwakukulu ukupangidwa. Ndi kupeza izi, abambo amalandira mwayi wapadera wobwerera kunyumba, kumasuka pambuyo pa tsiku lotanganidwa ndikumverera bwino. Malingana ndi maonekedwe awo, zithunzithunzi za amuna kuchokera ku chikopa cha nkhosa sizochepa kwa akazi. Zimasiyanasiyana kupatulapo pomangirira molimba mtima, ndipo zina zonse zimakhala zofanana:
- kuthekera kusunga kutentha;
- zizindikiro zowonongeka, chifukwa miyendo imakhala youma ndipo sikutuluka;
- moyo wautali.