Amayi ambiri amazoloŵera makerekere amchere kapena kusuta, osaganiza kuti nsomba yotsikayi ndi nsomba zabwino zophikidwa mu uvuni. Zakudya zosiyanasiyana zochokera ku mackerel zakhala zikuphikidwa padziko lonse lapansi. Kuonjezerapo, ubwino umodzi wa mackerel ndikuti palibe mafupa ang'onoang'ono, kotero mukhoza kuwapereka kwabwino kwa ana anu.
Kodi kuphika mackerel mu uvuni?
Chophikira chophika cha mackerel mu uvuni ndi chosavuta ndipo sichifuna luso lambiri, ndipo mbale yathayo imangosungunuka pakamwa.
Zosakaniza:
- mackerel watsopano watsopano - 2 ma PC.;
- mandimu - chidutswa 1;
- parsley - gulu limodzi;
- adyo - 4 cloves;
- chomera;
- mchere, tsabola.
Kukonzekera
Choyamba, konzekerani kuvala kwa mackerel. Ikani adyo mu mbale yaing'ono, onjezerani tsabola wakuda watsopano ndi mchere. Finyani madzi a hafu ya mandimu, onjezerani supuni zingapo za mafuta a masamba ndi kusakaniza bwino. Sambani nsomba, yeretsani kuchokera m'matumbo ndikuumese pang'ono. Kuvala ndi bwino kusaya nsomba kunja ndi mkati. Phimbani poto ndi zojambulazo ndikuyika nsomba zomwe zili pamenepo. Mu mimba ya nsomba iliyonse, ikani magawo angapo a mandimu ndi parsley. Kuphika nsomba pafupifupi theka la ola pa kutentha kwa madigiri 180. Mbalameyi mu uvuni ndi mandimu imatembenuka zokoma, koma ngati chakudya chamadzulo chidzayenda bwino ndi mbatata yophika.
Mackerel ndi tchizi mu uvuni - Chinsinsi
Mbalameyi yamtengo wapatali mu uvuni ndi yabwino kwa tebulo lililonse la tchuthi. Zimakonzedwa mofulumira komanso mosavuta, kotero kuti mbuye aliyense akhoza kutenga njirayi mwachangu.
Zosakaniza:
- mackerel - zidutswa ziwiri;
- tchizi - 50 g;
- mazira owiritsa - zidutswa ziwiri;
- mandimu - chidutswa 1;
- mpiru - supuni 1;
- parsley;
- mchere, tsabola.
Kukonzekera
Sambani mackerel, matumbo ndikuchotsani mitsempha. Dumitsani ndi kupanga mabala kumbali imodzi. Konzani kudzazidwa: yophika mazira ndi tchizi, kabati pa lalikulu grater, kuwaza parsley finely, ndi peel ndi theka ndimu pa yaing'ono grater. Ikani zitsulo zonse mu mbale, mchere, tsabola, kuwonjezera mpiru ndi madzi a theka lamu. Ikani nsomba pa chojambulacho, choyikapo ndi kuvala, ndikuyikeni muzowonjezera pagawo la mandimu. Manga nsomba zojambulazo ndikuphika kwa mphindi 40, kutentha kwa madigiri 180.
Mackerel ndi mbatata mu uvuni
Zosakaniza:
- mackerel - zidutswa zitatu;
- mbatata - 1 makilogalamu;
- mandimu - zidutswa ziwiri;
- adyo - 3 cloves;
- mafuta a azitona - 4 tbsp. makuni;
- Tsabola wa Chibugariya - 1 pc.;
- nthaka;
- mchere, tsabola.
Kukonzekera
Dulani mbatata mu sing'anga zamadzimadzi ndi kuwiritsa mu madzi amchere mpaka theka yophika. Chibulgaria tsabola finely akanadulidwa ndi kuika blender. Onjezani adyo, 2 makapu a mafuta ndi zonunkhira. Sungani zonse ku mbatata yosakanizidwa, kenako muzisakaniza ndi nsomba. Mu mawonekedwe a galasi kuika mtembo, kuzungulira kuika mbatata. Ndimu wodulidwa mu zidutswa 4 ndikuyika nsomba. Thirani mbatata ndi mafuta otsala otsala. Kuphika nsomba ndi mbatata kwa theka la ora mu uvuni wa preheated.
Mackerel ndi masamba mu uvuni
Zosakaniza:
- mackerel - zidutswa ziwiri;
- anyezi - chidutswa 1;
- kaloti - 1 chidutswa;
- mbatata - 5 ma PC.;
- Tsabola wa Chibugariya - 1 pc.;
- mandimu - chidutswa 1;
- mayonesi;
- zokondweretsa - kwa kukoma;
- mchere.
Kukonzekera
Sambani nsomba, chotsani mitsempha ndi mitu. Mchere ndi nyengo ndi zonunkhira kuti muzimva kuchokera kunja ndi mkati. Onetsetsani kumbali ndikuyika magawo a mandimu. Mbatata ndi kaloti adadulidwa mu kruglyashkami, tsabola, mandimu anyezi. Onjezerani mchere, onjezerani zonunkhira ndi mayonesi, kenaka sakanizani bwino. Zamasamba ndi nsomba zidayikidwa mmanja ndipo zimamangirira kumbali. M'madera angapo, kuboola manja ndi mankhwala ophika mano ndi kuphika mackerel mu uvuni mumsana mpaka ndiwo zamasamba atakonzeka, kutentha kwa madigiri 200.