Kwa zaka zikwi zambiri, ginger silinagwiritsidwe ntchito ngati nyengo yofunikira, komanso ngati mankhwala ophatikizira. Zopindulitsa za ginger pa thupi tsopano zikudziwika ngati mankhwala ovomerezeka, ndi maphikidwe pogwiritsa ntchito mizu yozizwitsa ingapezeke pa malo aliwonse azachipatala. Ndi chifukwa chake funso la phindu ndi ginger loipa kwa amayi apakati ndi lotchuka kwambiri pakati pa amayi oyembekezera.
Ginger ndi lofunika bwanji kwa amayi apakati?
Mankhwala am'chipatala sikutanthauza zopanda pake, poyang'ana, mizu ndi ulemu. Ginger ali ndi mavitamini ochuluka (A, B1, B2, C, niacin PP) ndi kufufuza zinthu (calcium, magnesium, iron, phosphorus, zinki), amino acid ndi polyunsaturated mafuta acids. Ndiwophatikizapo kamodzi kake ka zakudya zomwe zimapangitsa kuti ginger lisasinthike popewera ndi kuchiza matenda ambiri.
Zida zosachepera khumi ndi ziwiri za mankhwalawa zimadziwika, komabe, pa nthawi ya mimba, ginger ndi ofunika kwambiri chifukwa zimathandiza kulimbana ndi toxicosis. Konzekerani tiyi ya ginger (50 g mwatsopano wothira pepadi kuthira madzi otentha ndikuumirira maminiti 10) kapena kuyamwa chidutswa cha ginger, ndipo mumayiwala za matenda a m'mawa ndi kusanza.
Chinthu china chofunikira cha mizu ya ginger pa nthawi yomwe ali ndi pakati ndikumatha kuthetsa dongosolo la manjenje osati choipa kuposa valerian kapena motherwort. Kuonjezera apo, zimachepetsa mutu ndi chizungulire, zimapangitsa kuti ntchito ya m'mimba ikhale yogwira ntchito, imakhala ndi zotsatira zowonongeka komanso imapangitsa thanzi lathunthu kukhala bwino.
Kudya ginger pa nthawi ya mimba kungakhale mwatsopano, kapena zophika, zophika, zouma kapena makapisozi. Anthu ambiri amakonda kuwonjezera zakumwa zakumwa, zakumwa zoyamba ndi zachiwiri, komanso zophika. Chinthu chachikulu - musachigonjetse.
Ginger chifukwa cha kuzizira ndi chimfine mimba
Kuwonjezera pamenepo, ginger ndi mankhwala abwino kwambiri ochizira komanso kupewa chimfine ndi chimfine pa nthawi ya mimba. M'nthawi yachisanu-yozizira, tsaya nthawi zonse mizu yatsopano, ndipo ngakhale mliri wa mliriwu udzakhala bwino.
Ndi chimfine ndi chifuwa, kupuma kwa mphindi zisanu ndi ziwiri (7-10 minutes) ndi mafuta a ginger (1-2 madontho) ndi othandiza. Ndi chifuwa cha mvula kumathandiza kuthana ndi mkaka wotentha ndi ginger wouma: 200 ml mkaka 1/3 supuni ya ginger pansi ndi 1/2 supuni ya tiyi ya uchi. Ndi chifuwa chowuma ndi bronchitis kusakaniza madzi a msuzi watsopano (100 g wazu kabati ndi wring) ndi supuni 2 za mandimu ndi supuni 1 ya uchi. Onjezerani madontho 4 mu mkaka wofunda kapena tiyi.
Ndani akutsutsana ndi ginger?
Ngakhale kuti mchenga wodabwitsa siwothandiza nthawi zonse kwa amayi apakati, ndipo mopitirira muyeso amawopsa chifukwa cha kupweteka, kutsegula m'mimba, chimbudzi ndi kukwiya kwa khungu komanso mitsempha ya pakamwa. Kuwonjezera apo, zonunkhira izi zimathandiza kuchepetsa chiberekero, kuchepetsa magazi, kukweza mphamvu ya magazi, ali ndi choleretic katundu.
Mizu ya ginger imatsutsana ndi mimba m'mabuku otsatirawa:
- pamapeto (atatu trimester);
- kale mudakhala ndi zolakwika kapena zoopseza mimba;
- mumadwala ndi cholelithiasis, chilonda cha m'mimba kapena chilonda cha duodenal, matenda a mtima kapena shuga;
- muli ndi vuto la kutseka magazi.
Chonde chonde! Okonda ginger wosakaniza adzayenera kusiya zokondweretsa izi kumapeto kwa nthawi ya mimba: sikuti imangopangitsa munthu kuyamba msanga, koma imathandizanso kusunga madzi m'thupi, zomwe zingayambitse kupanikizika ndi kutupa.
Yankho losavomerezeka kwa funsoli, ngati n'zotheka kugwiritsa ntchito ginger pregnant, mwatsoka osati. Ngati simukudziwa za thanzi lanu, ndi bwino kukaonana ndi dokotala. Ndipo kumbukirani: ngakhale mankhwala osayenerera kwambiri ndi kugwiritsa ntchito mopitirira muyeso angapangitse zotsatira zowawa.