Chitsamba cha uchi chotchedwa stevia ndi choloĊµa m'malo mwa shuga, chomwe chimangokhala chovulaza, komanso chothandiza. Zimadziwika kuti zomera zimakhala zokoma 25 kuposa shuga. Ndipo pa zopindulitsa katundu udzu stevia amapambana ngakhale uchi. Kenaka, tiyeni tikambirane za udzu wothandiza stevia.
Chinsinsi cha chomera cha mankhwala
Chomera ndi shrub yaing'ono yomwe dziko lawo limanenedwa kuti ndi Paraguay ndi Brazil. Mapiri apamwamba ndi nthaka yowuma mchenga ndibwino kuti pakhale kukula kwa shuga ya stevia. Chomerachi chitha kumatha kutalika kwa masentimita makumi asanu ndi atatu.
Woyamba kufufuza udzu wa Stevia ndi wasayansi wa ku America Antonio Bertoni, yemwe anazindikira kuti chipatso chodabwitsa chimenechi cha 1887 chinali chodabwitsa kwambiri. Koma pali umboni wakuti Amwenye a mafuko am'madera ambiri amagwiritsa ntchito masamba a udzu wa stevia nthawi yaitali pamaso pa Columbus wamkulu atapeza America. Aborigines ankagwiritsa ntchito stevia mmalo mwa shuga kuti azidya chakudya.
Kusakaniza shuga kosangalatsa kumachokera ku molekyu ya stevisoid, yomwe imatumikira m'chirengedwe monga chirengedwe cha kutulutsa shuga ndi sucrose. Chifukwa cha chisokonezo ichi chomera chimakhala ndi kukoma kokoma.
Kukoma kwa stevia kuli wamphamvu kuposa shuga khumi ndi ziwiri, ndipo zotsekemera zopangidwa kuchokera ku chomera ndi zokoma mazana atatu kuposa shuga wamba. Ndikofunika kwambiri kuti shuga ya mbewuyi isakhale ndi zotsatira zoyipa pa shuga ya shuga m'magazi a munthu. Zotsatira za kafukufuku wina zimasonyeza kuti mankhwalawa akhoza kuchepetsa msinkhu wa shuga m'magazi a munthu wathanzi.
Ntchito ya stevia
Udzu wobiriwira stevia ndi imodzi mwa zomera zosasangalatsa zomwe zimavomerezedwa ndi mankhwala ovomerezeka, ndipo zimagulitsidwa ku mgulitsa kwaulere ku pharmacies.
Ikani udzu ku stevia amalangiza onse madokotala odziwa bwino ndi ochiritsa a anthu. Ndipo izi sizili zodabwitsa, chifukwa chomerachi chiri ndi kuchuluka kwa mankhwala omwe amathandiza kuchiritsa matenda ambiri, komanso ndibwino kupewa.
Ubwino waukulu wa chomerachi ndi awa:
- ndi chitsime chosatha cha zinthu zamchere ndi ma vitamini;
- mobwerezabwereza kumawonjezera mankhwala a zomera zina ndi ntchito yawo imodzimodzi;
- kumathandiza kuti ziwalo za m'mimba zikhale zovuta;
- imalimbikitsa kupangidwanso kwa maselo mu chiwindi cha chiwindi;
- ali ndi maantimicrobial ndi antibacterial properties.
Gwiritsani ntchito cosmetology
Kugwiritsidwa ntchito kwa udzu wa grass stevia kumathandiza kuchepetsa ukalamba m'thupi la munthu. Zili ndi zizindikiro zambiri zogwiritsidwa ntchito pazodzikongoletsera.
Mwachitsanzo, stevia amalepheretsa kukula kwa mabakiteriya omwe amachititsa kuti ziphuphu zosiyanasiyana zizipezeka. Masks opangidwa kuchokera ku chomerachi, perekani khungu lanu lokhazikika, lofewa, silky ndipo musalole mawonekedwe a makwinya.
Zakudya zam'mimba zimalimbikitsidwa kwa anthu omwe ali ndi zizindikiro za shuga m'malo mwa shuga.
Machiritso a udzu wobiriwira wa stevia amakhalanso ndi ntchito yambiri m'minda ya ma mano. Steviosides a zomera izi amatha kuthana ndi vuto la mano a mano , kuthandizira kuchiza nsabwe kuchokera ku paradantosis, zomwe zingakhudze mano. Mayiko ochuluka a ku Ulaya amagwiritsa ntchito chomera ichi popanga mankhwala opaka mano ndi kutafuna chingamu.
Contraindications
Mofanana ndi therere lililonse la mankhwala, stevia ali ndi zotsutsana ndi ntchito. Palibe ambiri, koma amawadziwa bwino
- Kusamvana kwa munthu aliyense kuti abwere.
- Ndikofunika kugwiritsa ntchito mankhwalawa molondola, mwinamwake pangakhale mavuto ndi ntchito ya mtima.
Kawirikawiri, chomera chodabwitsa cha mankhwalachi chiyenera kukhala ndemanga zokondweretsa kwambiri osati kwa madokotala okha, komanso kuchokera kwa ochiritsira ochiritsira amene akhala akugwiritsa ntchito chodabwitsa cha chomera ichi chodabwitsa.