Kvass kuchokera ku mpiru

Kvass ndi chakumwa chopatsa chitsitsimutso chokoma ndi kulawa kosavuta (kokoma-kokoma) ndi zakudya zokoma, zomwe zimakonzedwa makamaka ndi nayonso mphamvu (zikhalidwe zamoyo za lactic acid mtundu), makamaka kwa anthu ambiri a Slavic zakudya. Chophimba cha kvass chimakonzedwa chifukwa cha ufa ndi mandt (tirigu kapena balere) kapena rye breadcrumbs. Kukoma kotsirizidwa kwa kvass kumaperekedwa ndi Kuwonjezera uchi (molasses kapena shuga), zitsamba zonunkhira ndi zina zomwe zimadzaza chigawo cha zigawozo. Kvass ingakonzedwenso pogwiritsa ntchito zipatso zosiyanasiyana, zipatso ndi ndiwo zamasamba monga chofunikira chachikulu, kuphatikizapo, ndi turnips - chomera chofunika kwambiri kuchokera m'banja la cruciferous.

Tsopano mpiru ndi mankhwala osati osowa, koma pang'ono oiwala ndi masamba amalima. Komabe, muzu umenewu ndi wowothandiza komanso wochititsa chidwi kuchokera pakuphika, ndizofunika kwambiri zamasamba (monga akunena, nsonga, ndi mizu), motero pang'onopang'ono chidwi cha amalimoto ku turnips chimatsitsimutsidwa. Kotero, ngati inu mupeza komwe mungagule kapena kukula tani yanu, mukhoza kupitiriza.

Tidzakuuzani momwe mungakonzekerere kvass yokhala yokoma ndi yokoma kuchokera ku mpiru. Chakumwa chotere sichimangotupa ludzu, koma chimayambitsanso ntchito ya m'mimba, imayambitsanso mitsempha, imakhala ndi diuretic ndi anti-inflammatory effect.

Tiyeni tipendeko kake ka kuphika kvass kuchokera ku turnips

Karelian kvass kuchokera ku turnips yatsopano

Zosakaniza:

Kukonzekera

Muzu wa masamba azitsuka bwino, peeled (ndibwino kuti apange mpeni wapadera wokonza masamba) ndi kuika muzitsulo (kapena poto). Onjezerani madzi pang'ono kuti mpiru isayaka panthawi yopuma. Phimbani ndi chivindikiro (kapena yikani zojambulazo) ndipo muyike mu uvuni wa preheated kwa mphindi 30 mpaka 60 (malingana ndi momwe mukuwonera). Ngati mumakhala m'nyumba yopanda chitofu cha Russia, ikani mphika wachitsulo madzulo pakamwa pamoto wofukiza, kumene kutentha kuli kochepa. Ndipo iwo amachita izo mu Karelia (osati kokha). Maulendo othamanga nthawi zina mpaka tsiku. Inde, ndondomekoyi ikufulumira mu uvuni. Mwinanso mungabe mpiru muwiri wophikira kapena multivark. Ife, kwenikweni, tikusowa chinthu chimodzi - kuphika ku mpweya woyera wa mpiru (osachepera blender, ngakhale njira zowonjezera zowonjezera).

Kutsekemera kumatha kutayidwa, kutumizidwa ku chidebe chachikulu (matabwa aukali kapena galasi) ndi kuthira m'madzi ndi kuwonjezera madzi a mandimu. Mutha kuyika chidebecho pamalo otentha ndikudikirira kuphulika kwachirengedwe (chiyambi cha zomwe zimawonekera maonekedwe ndi thovu). Ndipo mungathe kufulumizitsa ndondomekoyi, ndipo panthawi imodzimodziyo, mumapangitsanso kukoma kokometsetsa komaliza pokonzekera kuyambira ku breadcrumbs ya mkate wakuda ndi / kapena malt. Chakumwa ichi chidzakhalanso chowala. Kvass amafuna nthawi kuti athawe. Pamene gawo lotentha la nayonsolo litsirizidwa, dothi limakhala pansi pa chidebe, kutanthauza kuti n'zotheka kuziziritsa ndi kumwa moyenera mukatha kutsanulira kvas yoyera ndi yisiti. Kapena mugwiritse ntchito pokonza mbale zina ( okroshki , mwachitsanzo).

Ngati mumapanga shuga, uchi, kapena mchere kumalo oyambirira (asanayambe kumwa) kvass idzakhala yamphamvu (ndiko kuti, idzakhala ndi kuchuluka kwa mowa wokhutira mowa). Ndibwino kuti muphatikilayi mukhale ndi tizilombo tomwe timapanga, tatsopano kapena tame, ndiye kuti tidzakhala ndi chidwi chowawa kwambiri. Pamapeto pake, mukhoza kuwonjezera uchi kapena shuga kuti musinthe. Mukhozanso kuwonjezera masamba a timbewu ndi / kapena mandimu a mandimu, zipatso za juniper. Chakumwa choterocho ndi chothandiza, chifukwa chapangidwa kuchokera ku zinthu zachilengedwe, mu kutentha kwa chilimwe - ichi ndi chipulumutso chenicheni.

Mwinanso, kvass imapangidwa kuchokera ku zitsulo zouma pafupifupi momwemo momwe tafotokozera mmbuyomo. Mpiru zouma (monga mawonekedwe oonda) zimatsanulidwa ndi madzi otentha, osungunuka pang'ono ndi osungunuka (onani pamwambapa).