Kuphika ana - malingaliro abwino a maswiti othandiza ana

Kuphika bwino zakudya zopangira ana ndi njira yabwino kuti makolo azidyetsa ana ndi zothandiza komanso zokoma, osaganizira zapamwamba kwambiri zomwe zimagulidwa maswiti. Mukhoza kuphika kuchokera kuzinthu zosiyanasiyana, kukongoletsa zakudya zokongola, kukopa chidwi cha makina ochepa kwambiri.

Kodi kuphika ana mofulumira komanso mokoma?

Kuphika ana kumawongolera osati zovuta kuposa momwe amachitira nthawi zonse. Ndikofunika kugwiritsa ntchito zipangizo zamtengo wapamwamba, kuganizira zofunikira za thupi ndi bwino, ndi choyambirira chokongoletsera.

1. Chakudya chokoma kwa ana, poyamba choyambitsa mitundu yonse. Konzekerani iwo maphikidwe osiyana, koma ngati mupanga kachasu pang'ono, margarine ndibwino kuti musagwiritse ntchito, amalowetsedwa ndi mafuta 82%.
2. Kuti mupeze zinthu zokaphika zophikidwa kwa ana, cookies omwewo, mwachitsanzo, muyenera kuphika ndi njira yolumikiza6 kuti mudule mafano, kupanga mapangidwe okongola, kukongoletsa ndi glaze. Kuchita zinthu zoterezi kungakope anawo.
3. Manyowa amapangidwa okoma, mpunga kapena zipatso, ndi masamba - dzungu, mwachitsanzo.
4. Cottage cheese casserole ndi njira yabwino yoperekera ana omwe samakonda kwambiri mkaka.
5. Mitundu yonse ya pies yophikidwa ndi shuga pang'ono, okometsera akhoza kusandulika ndi uchi.
6. Makolo a zachuma adzakondwera ndi maphikidwe, malinga ndi zomwe kuphika ana zimakonzedwa kuchokera mkaka wamkaka kapena kuchokera ku zakudya zopangidwa bwino, zomwe mwanayo sanadye.

Makanda ochera ana

Kuphika kanyumba kanyumba kwa ana ndi njira yabwino yodyetsera ana okondeka. Chinthu chachikulu cha maswiti amenewa ndi nthawi ya kusungirako, chifukwa cha kuwonjezera kanyumba tchizi pa maziko, zomwe zimakhalabe mwatsopano komanso tsiku lotsatira. Chitsanzo chosavuta komanso chodziwika bwino cha ma cookies ndi "Goosebumps".

Zosakaniza:

• kanyumba kanyumba - 250 g;
• mafuta 82% - 100 g;
• dzira - chidutswa chimodzi;
• ufa - 300 g;
• ufa wophika;
• shuga - 5 tbsp. l.

Kukonzekera

1. Sakanizani batala wonyezimira ndi tchizi ndi dzira.
2. Onetsetsani ufa ndi kuphika ufa, kuyika mtanda, kujambula mu filimu, ozizira kwa mphindi 30.
3. Pukutani kunja kochepa thupi, kudula lalikulu mabwalo.
4. Gawo lina lowazidwa ndi shuga, lopangidwa theka, kuwaza, kachiwiri kachiwiri: chidutswa chinayi ndi chitetezo mkati chinatembenuzidwa.
5. Lembani zokometsetsa ndi mbali imodzi ya makeke, valani pepala lophika, phindani pamphepete ndi mphanda.
6. Chitani ichi ndi kuzungulira billet.
7. Kuphika tchizi kwa ana mu ng'anjo yotentha kumakonzedwa kwa mphindi 30 pa 180.

Ma cookies ochokera kwa osakaniza a ana

Mabisiketi a chokoleti - Ana angapangidwe kuchokera mkaka wa mkaka. Chotsatira chake, chithandizocho chidzatuluka ndi zokoma zachilendo, zomwe zimakumbutsa mchenga, koma sizingatheke. Momwe mukugwiritsira ntchito koka kwambiri sikuti, koma zambiri zimakhudza chokoleti chokhetsedwa ndipo ngati mukufuna, mukhoza kuwonjezera mtedza.

Zosakaniza:

• dzira - chidutswa chimodzi;
• mafuta - 82% - 100 g;
• ufa wofiira - 50 g;
• Mkaka wosakaniza - 50 g;
• kakala - 2 tsp;
• ufa - 100 g;
• chokoleti - 50 g;
• Mitedza yowonongeka - 1/3 tbsp.

Kukonzekera

1. Sakanizani dzira ndi ufa, osakaniza.
2. Tulutsani batala wosungunuka, kenaka kakala.
3. Onjezani ufa, mtandawo ndi wochepa kwambiri kuposa pa fritters.
4. Thirani chokoleti chodulidwa ndi mtedza, sakanizani.
5. Valani chophika chophika ndi supuni, kupanga bokosi lozungulira.
6. Kuphika kwa mphindi 10 pa madigiri 180.

Choko chaching'ono cha ana

Kuphika chokopa chaching'ono chaching'ono simukusowa kupanga maphikidwe ovuta, mudzakhala ndi mayesero oyenerera a mchenga ndi chikhumbo chokopa mwanayo pakupanga zokoma. Izi pechenyushki zakonzedwa ngati batani, kuti pakhale kukwaniritsidwa kwa lingaliro lomwe mukusowa 2 kuzungulira kugunda: masentimita 5 ndi 3 masentimita, udzu wa pulasitiki wa cocktails. Mukhoza kupanga makeke amodzi mwa kuwonjezera ufa ndi masamba achilengedwe (kocoa, beet ndi sipinachi madzi).

Zosakaniza:

• mafuta odzola - 100 g;
• mazira - zidutswa ziwiri;
• shuga - 150 g;
• ufa - 250 g;
• ufa wophika, vanillin.

Kukonzekera

1. Thirani mafuta, sakanizani ufa kuti ukhale zinyenyeswazi.
2. Onjezerani mazira, shuga, kuphika ufa ndi vanila, ikani mtanda mu filimuyi, ikani mufiriji kwa ora limodzi.
3. Pukutani 5 mm wakuda wosanjikiza.
4. Dulani mawonekedwe akuluakulu a mugugu, zing'onozing'ono pakati pa ntchito iliyonse zimapangitsa "kutaya" (osadula).
5. Udzu amapanga mabowo.
6. Valani pepala lophika ndi zikopa, kuphika kwa mphindi 15-20 pa 180.

Pudding ya mapulogalamu a Apple

Osati chakudya chovuta komanso chothandiza kwa ana - awa ndi maphikidwe okondedwa a makolo. Kwa mtundu wamtundu woterewu, mungathe kukhala ndi chidutswa cha zipatso pudding , ndipo nyengo yachisanu imapanga ndi zamkati, zomwe zimapereka chithandizo chamtengo wapatali, kukoma kwapadera ndi mtundu wodabwitsa. Kuchita kotero sikungadye ngakhale ngakhale dzino lachikulire.

Zosakaniza:

• zamkati - 500 g;
• maapulo opota - ma PC 4;
• mkaka - 300ml;
• mafuta ofewa - 4 tbsp. l;;
• chimanga phala - 3 tbsp. l;;
• mazira - zidutswa 4;
• wokondedwa - 5 tbsp. l;;
• kirimu wowawasa - 2 tbsp. l.

Kukonzekera

1. Sakanizani mkaka, onjezerani batala, mutengedwe ndi dzungu komanso maapulo.
2. Kuphika mpaka kufewetsa kwa zidutswazo.
3. Kokani ndi blender, yikani phala la chimanga, wiritsani kwa mphindi ziwiri. Kuzizira mpaka kutentha.
4. Lowani uchi, yolks, sakanizani.
5. Kumenya mapuloteni mpaka pamwamba, pang'anani mosakaniza mu mtanda.
6. Thirani mawonekedwe owiritsa, mafuta pamwamba ndi kirimu wowawasa.
7. Kuphika kumapangidwira ana ang'onoang'ono mu uvuni mpaka kutsika kofiira pa madigiri 200.

Cottage tchizi casserole monga mu gereji

Chinsinsi cha casserole monga m'matumba amathandizira kudyetsa ana awo omwe amakana tchizi ndi mbale pa maziko ake. Zakudya zimakonzedwa mophweka, monga semolina imagwiritsidwa ntchito semolina, wodzazidwa ndi zoumba kapena zipatso zina zouma. Kutumikira ndi kupopera kokoma, ikhoza kukhala madzi ndi kupanikizana, kupanikizana kokometsera.

Zosakaniza:

• kanyumba kanyumba - 600 g;
• mkaka - 120ml;
• mazira - zidutswa ziwiri;
• manga - 50 g;
• batala - 1 tbsp. l;;
• shuga - 3 tbsp. l.

Kukonzekera

1. Munku soak mu mkaka ozizira kwa mphindi 15.
2. Kanyumba kanyumba kabangula kupyolera mu sieve.
3. Sakanizani kanyumba tchizi ndi mango ndi mkaka.
4. Thamani mazira, yikani shuga. Onetsetsani bwino.
5. Thirani mtandawo mu mawonekedwe obiriwira ndi kuupukuta. Kukula kwazitali sikuyenera kupitirira 3 cm.
6. Kuphika koteroko kwa ana kumaphika mu uvuni kwa mphindi 25 pa madigiri 220.

Zikondamoyo za Ana

Chikho cha ana , chomwe chimafotokozedwa m'munsimu, chondisangalatsa aliyense ali ndi mawonekedwe ndi kukhuta. Mkate umakonzedwa mofulumira kwambiri, zokhazokha zonse zimaphatikizidwanso mophatikizidwa ndi kusakaniza ndi chosakaniza. Mukhoza kuchita nawo chikondwerero, kupanga zokometsera zonona ndi mascarpone, zimapangitsa kuti mawonekedwewo akhale abwino komanso angaperekedwe kwa ana mosavuta.

Zosakaniza:

• mazira - zidutswa zitatu;
• mafuta ofewa - 100 g;
• shuga - 150 g;
• ufa - 200 g;
• ufa wophika, vanillin;
• kirimu chokongoletsera.

Kukonzekera

1. Mazira amamenyera kukhala obiriwira, pang'onopang'ono kutsanulira shuga.
2. Tulutsani ufa, kuphika ufa ndi vanillin, popanda kuletsa kayendedwe kake.
3. Onjezerani batala wofewa, whisk wina wa mphindi 3-5.
4. Kugawidwa mu nkhungu, pokhala ndi ma capacities 2/3.
5. Kuphika kwa mphindi 25 pa madigiri 200.
6. Chofufumitsa chilichonse chiyenera kukongoletsedwa ndi zonona, pokhala ndi chikwama cha confectionery chokhala ndi bubu.

Pie ya ana

Kukoma kuphika kwa ana ndi njira yabwino yothetsera maswiti ogulidwa ovulaza. Keke iyi idzapempha oyang'anira, chifukwa cha kupanga kophweka, ndipo ana adzalandira kukoma ndi maonekedwe a zokomazo. Mankhwalawa amapangidwa kuchokera ku mitundu iwiri ya mtanda: chokoleti ndi curd, amapangidwa mwa mawonekedwe a mipira yowonongeka, odzaza ndi chokoleti.

Zosakaniza:

• ufa - ½ st;
• mazira - zidutswa 4;
• shuga - 50 g;
• wowuma - ½ st;
• chokoleti - 50 g;
• kuphika ufa.

Kwa mipira:

• yolks - zidutswa ziwiri;
• kanyumba kanyumba - 250 g;
• shuga - 50 g;
• wowuma - ½ st;
• kumeta kokonati - 30 g.

Kukonzekera

1. Kanyumba kanyumba kamasakaniza ndi yolks, shuga.
2. Tulutsani shavings ya wowuma ndi kokonati.
3. Kuti muyesedwe, muyenera kupatulira mapuloteni kuchokera ku yolks, otsiriza kumenyana ndi shuga theka.
4. Onjezerani chokoleti chosungunuka, kuphika ufa, wowuma ndi ufa.
5. Kuti nsomba zikhale ndi mapuloteni ndi shuga otsala, mwapang'onopang'ono alowetsa mu mtanda.
6. Kuchokera ku kanyumba tchizi mipukutu, ikani mu nkhungu, kutsanulira batter.
7. Kuphika kwa mphindi 40 pa 180.

Zigawo za ana

Kuphika ana kuchokera ku zinyama zapamwamba ndi ntchito yothokoza kwa makolo otanganidwa, chifukwa chakuti palibe chifukwa chosowa ndi mtanda, mungathe kukonzekera zokoma za chakudya cham'mawa, ndi kuzidzaza ndi zakudya zokoma, komanso tchizi: soseji, sausages. Mkate udzabwera mowonongeka bwino, mawonekedwe atsopano a mawonekedwe abwino adzatuluka m'madzi atsopano, opweteka komanso osasuntha kuchokera ku yisiti.

Zosakaniza:

• mtanda flaky bezdozhzhevoe - 500 g;
• shuga - 2 tbsp. l;;
• sinamoni - 1 tbsp. l;;
• mafuta ofewa - 50 g;
• yolk.

Kukonzekera

1. Sakanizani mtanda, mafuta ndi mafuta ofewa.
2. Sakanizani sinamoni ndi shuga, perekani mtanda pa mafuta.
3. Pewani mpukutuwo, kudula mu zigawo, makulidwe atatu masentimita. Mafuta aliwonse ndi yolk.
4. Kuphika kwa mphindi 20 pa madigiri 200.

Pee ya ana mu multivark

Mu multivarker, mukhoza kuphika phokoso labwino kwambiri la mwana wa phala - chisankho chabwino ngati pali chakudya pambuyo chakudya chamasana. Kuzaza mtanda kungakhale zowonjezera zosiyanasiyana: zoumba, zipatso zowonjezera, kuwonjezera kaka ndi kupanga chokoleti, makamaka, kuchiyesa ngati piyeso yowononga pie.

Zosakaniza:

• phala - 1 chinthu;
• dzira - chidutswa chimodzi;
• shuga - 1 tbsp. l;;
• ufa wophika, vanillin;
• ufa - 100-200 magalamu

Kukonzekera

1. Mazira kuti apese ndi shuga, kuti adziwe phala, wotsatira wophika ufa, vanillin, ufa.
2. Dothi la kusasinthasintha, ngati phokoso.
3. Mu mbale yophika mafuta, kutsanulira pansi, kuphika ora limodzi pa "Kuphika", kuchotsa valavu.