Omelette ndi chakudya chokoma komanso chokoma pa kadzutsa, koma osati aliyense amakonda kukoma kwa mkate wophika kapena omelet wophika poto, kuphatikizapo, nthawi zina chifukwa cha malingaliro a odyetsa zakudya, anthu ena amatha kudya zakudya zophikidwa kwa anthu awiri okha. Pankhaniyi, timakonza omelet kwa anthu awiri - chakudya chosavuta, chopatsa thanzi komanso chokoma. Akuuzeni momwe mungapangire omelette kwa anthu awiri.
Omelette mu steamer
Zosakaniza:
- dzira - zidutswa 4;
- mkaka - 60ml;
- mchere - kulawa;
- batala - 1 tbsp. supuni.
Kukonzekera
Maonekedwe a steamer akudzola ndi mafuta. Timakonzekera chisakanizo: kumenya mazira ndi mchere ndi mkaka. Thirani chisakanizo mu nkhungu ndi kukonzekera omelette kwa pafupi 10-15 mphindi (moyenera, yang'anani nthawi yabwino m'mawu). Wokonzeka kutumizira omelet ndi zitsamba, kirimu wowawasa kapena yogurt yogwedezeka.
Ngati nthawi yayitali ikadutsa pakati pa kadzutsa ndi chakudya chamadzulo, ngati palibe chowodzera, tidzakonza omelette ndi nyama, tchizi, tsabola wokoma ndi masamba.
Omelette kwa banja - ndizokhutiritsa
Zosakaniza:
- nyama yophika nkhuku - 100 g;
- Tsabola wokoma - 1-2 zidutswa;
- tchizi "Russian" - 70 g;
- dzira - zidutswa 10;
- mkaka - zidutswa 100;
- mchere - kulawa;
- tsabola onunkhira - nandolo 6-8;
- mafuta "osauka" - 50 g;
- masamba - 1 thumba laling'ono.
Kukonzekera
Kokoma tsabola, zouma, kudula ang'onoang'ono cubes, kuchotsa mbewu. Nyama yophika nkhuku (ingasinthidwe ndi ham kapena boseji yophika) ndi manja akulira m'magawo ang'onoang'ono. Tchizi amafinyidwa pa grater yaikulu kapena opukutidwa bwino. Tisambitsa masamba, kuchotsa chinyezi ndi kuwaza. Pepper idzakhala pansi pamtunda kapena molimba. Mazira tidzalowa mu mbale ya enamel, tidzatha, tsabola ndipo tidzakalipira. Pang'onopang'ono, tiyeni tizitsanulira mkaka ndi kusakaniza mpaka zosalala. Onjezani nyama, tchizi, tsabola, masamba ndi kusakaniza kachiwiri. Maonekedwewa amafuta ndi mafuta ndipo mwaulemu adatsanulira mmenemo ntchito yopangira omelet. Timaphika omelette kwa theka la ola limodzi.
Ngati sitima ilipo, konzekerani omelette mu kusamba madzi. Mwanjira iyi, mungathe kukonzekera mwana wamtundu wotsekemera - chifukwa cha izi timagwiritsa ntchito timatabwa ta silicone. Ndi bwino kupanga omelet wotere kuchokera ku zinziri mazira, chifukwa Salmonella sakhala mwa iwo, kuti mbaleyo ikhale yotetezeka.
Omelette mu kusamba madzi
Zosakaniza:
- mkaka - 30ml;
- zipilala za dzira - zidutswa 5-6;
- mchere - uzitsine;
- mafuta - 1 tsp.
Kukonzekera
Mu mbale yaing'ono kapena pial, timasakaniza zinziri ndi mazira. Timaonjezera mkaka ndi whisk bwino ndi whisk kapena foloko. Chipangizo cha silicone chimaphatikizidwa ndi mafuta ndipo timatsanulira madzi osakaniza. Timakonza madzi osamba: mu chokopa ndi madzi otentha timayika colander kuti madzi otentha asazitsanulire. Mu colander timayika nkhungu, tiziphimbe ndi chivindikiro (kusiya kusiyana kochepa) ndikuzisiya pamoto pang'ono kwa mphindi 10.
Ngati mudagwiritsa ntchito mazira a dzira pamene mukukonzekera zamakono, koma agologolo amasiyidwa, timakonzekera mapuloteni otsekemera kwa anthu awiri mu multivark. Ma caloric omelet adzakhala otsika, kukoma ndi kosavuta.
Mapuloteni otsekemera mazira
Zosakaniza:
- mapuloteni - kuchokera mazira 4-6;
- mkaka - 4 tbsp. supuni (60 ml pafupifupi);
- mchere - kulawa;
- mafuta odzola nkhungu.
Kukonzekera
Puloteni mchere ndipo perekani pang'ono. Powonongeka pang'ono, kutsanulira mkaka ndi kumenyetsa bwino chisakanizo kuti chikhale chofanana. Kukonzekera omelette timagwiritsa ntchito mawonekedwe a silicone: timayaka mafuta, timatsanulira mapuloteni osakaniza. Timayika fomu mu mbale ya multivark, pogwiritsa ntchito chipangizo chapadera, kutseka chivindikiro ndikuyika "Steam cooking" kapena "Varka ndi stei". Pamene multivarker ikutsekedwa, dothi losasunthika la omelette liri okonzeka kwa awiriwa. Timatumikira kadzutsa ndi yoghurt, tirigu kapena muesli.