Mafuta - zizindikiro za kudya

Mafuta ndi osakaniza a zitsamba, zomwe zimakhala ndi zake zokha. Mwachitsanzo, pali luso lakulingalira mmenemo, lomwe liri ndi zinthu zomwe zimayambitsa maonekedwe a munthu m'maso, ndipo bluu lotus amachita ngati chisangalalo. Mofanana ndi mankhwala ena, zonunkhira zimakhudza ntchito za ziwalo zambiri ndi dongosolo loyamba la mitsempha. Ndikofunika kudziwa zizindikiro zogwiritsira ntchito zosakaniza zosuta zonunkhira kuti mudziwe nthawi yomwe kukhala ndi chizoloƔezi choipa mwa munthu ndi kumuthandiza kuti atuluke mu dzenje.

Zizindikiro zamagwiritsidwe ntchito zonunkhira

Kwenikweni, chizolowezichi n'chofala pakati pa achinyamata, choncho makolo ayenera kumvetsera ngakhale pang'ono kusintha kwa khalidwe la mwana wawo. Zosintha m'malingaliro, khalidwe, kutayika kwa ndalama ndi zinthu, izi zonse zimasonyeza kuti pali mavuto ndi mankhwala. Zizindikiro za khalidwe la kusuta fungo zingayambe pambuyo pa kusuta fodya. Munthu amachita ngati woledzera, koma palibe fungo lakumwa mowa. Zomwe zimayambitsa matenda ndi zopanikizika zimakhala ndi mfundo zamtengo wapatali, zomwe nthawi zambiri zimafika ku tachcarcardia. Izi zimaphatikizapo kumwetulira kopanda pake, khalidwe loletsedwa kapena kupititsa patsogolo magalimoto, ndipo njira yolankhulira imasinthira ndipo zimakhala zovuta kuti munthu afotokoze ngakhale lingaliro losavuta. Chizindikiro china pambuyo pa zonunkhira ndi maganizo osasinthasintha, kotero munthu akhoza kukhala wosasamala, ndipo patatha mphindi zingapo akulimbana ndi amatsenga. Mdziko lino, iye akhoza kuchita zinthu zopupuluma, zomwe, mwangozi, zimayambitsa imfa. Kusintha khalidwe la wosuta, lomwe limakhala laukali, limachotsedwa, limakhala lovutika maganizo komanso limaganizira za kudzipha. Zizindikiro zimasonyezedwanso m'mavuto ndi tulo komanso osakhala ndi chilakolako, ndipo wosuta nthawi zonse amafuna kumwa. Achinyamata akatha msanga akulakalaka kudya zokoma, zomwe amamwa kwambiri.

Zizindikiro zakunja za ntchito zonunkhira ndi achinyamata ndi akulu:

  1. Khungu lofiira pamaso ndi mawonekedwe a maso. Zizindikirozi zimapezeka pambuyo pa raskurki.
  2. Khungu pa mikonoyo imakula, ndipo imatsogolera ku kutupa kwa ziwiyazo. Tsitsi limakhala losalala, nthawi zambiri limatentha ndi setsya, ndipo nthawi zina limatuluka kwambiri.
  3. Osuta fodya nthawi zambiri amatha, ndipo palinso kuwonjezereka kwakukulu. Kuwonjezera apo, ndi bwino kuzindikira kuti munthu amakhala chete, kapena, poyankhula, amayankhula.
  4. Ngati mukuyang'ana m'maso, ophunzirawo adzachepetsedwanso kapena, poonjezera, adzafutukulidwa. Ozunguzidwa m'maso amawombera.
  5. Osuta fodya amayamba kulira, ndipo nthawi zambiri matendawa amakhala aakulu.

Ngati munthu nthawi zonse amasuta zonunkhira, ndiye kuti pali zambiri zomwe zimayambitsa matenda, zomwe zimayambitsa poizoni wa zakudya, zoperewera m'maganizo ndi zophwanya malamulo. Zotsatira zake, ziwalo zina zimasiya kugwira ntchito bwino, zomwe zingayambitse imfa.

Zizindikiro za kugwiritsa ntchito "mchere"

Kusuta fodya kunakambidwa, koma tidzakhalanso ndi chidwi ndi zizindikiro za kugwiritsa ntchito "mchere". Uwu ndiwo ufa wonyezimira wabwino womwe umafanana ndi soda. Zikhoza kutsekedwa kudzera m'mphuno, kapena njira yothetsera imayikidwa mu mitsempha. Zizindikiro za mchere zimakhala zosaoneka bwino, choncho malingalirowo amakhala opanda nzeru komanso openga. Maganizo osokonezeka, nkhawa ndi kuperewera zimayamba kuledzeretsa. Kuonjezera apo, zochitika zowonongeka, kukhumudwa, kusuntha kosavuta, kukwiya, ndi zina zotero zimawonedwa. Zizindikiro zokhudzana ndi dongosolo la manjenje zimakhala zofanana ndi pamene mukugwiritsa ntchito zonunkhira. Munthu akamakhala ndi mchere kwa nthawi yaitali, amalephera kulemera, komanso amavutika ndi khungu ndi zilonda.