Kupanikizika kuchokera ku dandelions - zabwino ndi zoipa

Maluwa okongola a golidi ndi imodzi mwa yoyamba kutikondweretsa m'chaka. Iye ndi wodzichepetsa ndipo amadzikongoletsa yekha ndi malo opanda malo ndi ziletsero za greenery kwinakwake pansi pa mpanda kapena pa khonde. Ndi dandelion, wokondedwa wa ana komanso omwe amakonda mankhwala owerengeka.

Dandelion - mchiritsi wa matenda 100

Kulemba kwa "nsonga ndi mizu" ya dandelion kumaphatikizapo kuchuluka kwa zinthu monga: magnesium, sodium, potaziyamu, calcium, phosphorous, chitsulo, zinki, manganese, selenium, mkuwa. Pali beta-carotene, vitamini C, K, E, PP ndi B. Zonsezi zimapangitsa dandelion kukhala gwero lamtengo wapatali la thanzi.

Chomera ichi chimakhala ndi katundu wa hypoglycemic, chimathandiza kuchepetsa kulemera, kuchotsa zochuluka kuchokera ku thupi. The ufa wa dandelion mizu amachiza mabala. Ndipo kuchokera pamenepo mukhoza kupanga khofi ya surrogate, yopanda thanzi.

Mukhoza kupanga saladi. Sankhani pafupifupi magawo ofanana masamba a dandelion, nettle (pre-scalded iwo) ndi sorelo. Mukhoza kuwonjezera pancake kapena sipinachi. Ikani masamba kwa mphindi makumi atatu (30) mu madzi amchere (kuchotsa ululu ndi mankhwala), ndiye kudula ndi nyengo ndi mafuta a masamba ndi mandimu (pang'ono: sorelo wowawasa).

Mukhoza kupanga saladi ndipo simungakhoze kuwonjezera masamba ena a kuthengo, kuwonjezera dandelion ndi masamba okha ndiwo: parsley, katsabola, udzu winawake, udzu wa beet.

Masamba achinyamata a dandelions akhoza kuwonjezeredwa pamodzi ndi masika a msuzi mu supu kapena borsch.

Kodi kugwiritsa ntchito dandelion kupanikizana?

Chokoma ndi chodabwitsa kwambiri chomwe mungachite kuchokera ku dandelions ndi, ndithudi, kupanikizana (ndipo, mwinamwake, vinyo, woimbidwa ndi R. Bradbury). Dandelion kupanikizana sikungogwire ntchito zothandiza, ndipo sizili zovuta kuziphika izo.

Dandelion amateteza

Zosakaniza:

Kukonzekera

Choncho, choyamba muyenera kusamba bwinobwino inflorescence, onetsetsani kuti palibe tizilombo tawo omwe amakhala. Thirani theka la lita imodzi ya madzi ndipo wiritsani kwa mphindi 15. Maminiti asanu asanatuluke pamoto, onjezerani mandimu iwiri yoponderezedwa. Kuumiriza maola 24, kupsyinjika, kuwonjezera kilogalamu ya shuga granulated - komanso pamoto. Kupanikizira kuyenera kuwiritsa kambirimbiri ndipo utakhazikika mpaka mutenge uchi wabwino. Ngati ndi kofunika kuti kupanikizana kukhale kozizira nthawi zonse, ziyenera kuti zikhale mitsuko yopanda kanthu.

N'zovuta kulemba zonse zomwe kupanikizana kuchokera ku dandelions kumathandiza. Choyamba, zimathandiza kwambiri chiwindi, zothandizira, kuphatikizapo, komanso matenda a chiwindi. Zinthu zomwe zimapanga dandelion, kubwezeretsa ngakhale maselo a chiwindi.

Dandelion kupanikizana kumabweretsa phindu lalikulu komanso ngati antioxidant, kumachita ngakhale motsutsana ndi zida zowonjezera - zomwe zingatheke chifukwa cha ziphunzitso za oncology.

Kuchepa kwa magazi, mphumu, cholecystitis , shuga, urolithiasis, kudzimbidwa, gout, kuthamanga kwa magazi ndi mndandanda wosakwanira wa matenda omwe mukukumana nawo.

N'zovuta kulingalira kuti kupanikizana kuchokera ku dandelions kungakhale nako kutsutsana. Zoonadi, iwo sali. Koma, monga chinthu chilichonse chogwiritsidwa ntchito ndi biolog, kupanikizana kuchokera ku dandelions kungabweretse phindu lalikulu, ndipo kungakhoze kuvulaza ngati mutachiritsidwa mopanda nzeru.

Zitetezero za chitetezo

Kupanikizika kuchokera ku dandelions kungakuvulazeni ngati simukutsatira ndondomeko zoyenera.

Musagwiritse ntchito dandelion kwa odwala omwe amaletsa bliliary: ndi choleretic yamphamvu, kotero ikhoza kutha.

Anthu omwe ali ndi zilonda zam'mimba ndi amphongo ayenera kusamala.

Kupanikizika kuchokera ku dandelions - chokoma, koma mankhwala! Inu simungakhoze kuwazunza iwo. Ngati mankhwala owonjezera, vuto la m'mimba limatha.

Sungani maluwa ayenera kukhala kutali ndi misewu: Dandelion ndi yolemera kwambiri, sikofunika kuwonjezera iyo ndi salt zitsulo ndi zinyama zina.