Kugonjera monga njira ya moyo - mitundu ndi zifukwa

Munthu akhoza kukhala wokhutira ndi zochepa - chiwerengero cha anthu omwe amalalikira minimalism posiyana ndi kugula zinthu zomwe zakhudza dziko lamakono. Kukhazika mtima pansi kumalimbikitsidwa m'zipembedzo zosiyana ndipo nthawi zambiri ndizovuta kuchita: kudzizunza. Zimakhala zovuta kwa munthu wamba kuti apite motere, koma pali zovuta zochepa, zotsatira zake zomwe ziri zochititsa chidwi.

Kodi kuperewera ndi chiyani?

Kukhazika mtima pansi ndi njira ya moyo wa munthu yemwe wayamba njira yolidziwira iye mwini ndi chilengedwe chonse, ndipo chida cha ascetics ndi chodziletsa chokhazikika ndi cholinga chodziphunzitsa nokha makhalidwe omwe akufunidwa ndi njira yoyandikira kwambiri ya chikhalidwe chaumulungu. Munthu wodzipereka yekha amadzipatula yekha ndi chuma chakuthupi ndipo amapanga malingaliro ake.

Kukhazika mtima pansi kuli ndi zigawo ziwiri:

1. Zinthu zakuthupi zakuthupi ndi kukana katundu wamakono wa chitukuko ndi zosowa zapangidwe zopangidwa ndi anthu.
2. Kuyanjana ndi uzimu ndizoletsedwa kapena kukana kwathunthu zosangalatsa zakuthupi, kulengedwa kwa banja. Kuganizira za Mulungu, kuŵerenga mabuku auzimu. Pa chikhalidwe chozama, kukanidwa kwa anthu ndikubwerera kumalo osungirako nyumba, nyumba za amonke.

Kutchuka mufilosofi

Dziko lakale la Greece linali lotchuka chifukwa cha mayendedwe ake osiyanasiyana a filosofi ndi masukulu, omwe dziko lonse lapansi linkayang'ana. Amatsenga ndi sukulu ya akatswiri afilosofi a nthawi za Socrates, kulalikira njira yapadera ya moyo, kuphatikizapo kukana madalitso operekedwa ndi anthu. Woimira wamkulu wa osokoneza Diogenes Sinopsky anathamanga ndikupempha. Sukulu ina yachi Greek - Asitoiki, yokhazikitsidwa ndi Zeno wa ku China, anakana njira yosagwirizana ndi anthu. Kuphunzira zachipembedzo mufilosofi ndi chikhalidwe chotsogoleredwa ndi akatswiri afilosofi a Stoic (Seneca, Marcus Aurelius), omwe amachokera pa:

• kumasulidwa ku mphamvu ya dziko lakunja kupyolera mu mphamvu ndi kukhutira;
• mphamvu ya Mzimu pa zamoyo zachilengedwe;
• aesthetics apamwamba muzochita ndi malingaliro;
• moyo wogwirizana ndi chilengedwe ndi Universal cosmic Mind;
• kusasamala.

Okhazikika mu Orthodoxy

Kugonjera mu Chikristu kumagwirizana ndi Khristu, chifaniziro chimene Orthodox amachikonda pamtima ndikudalira pazochitika za tsiku ndi tsiku, kuzidzaza ndi tanthauzo laumulungu. Pothandizidwa ndi mapemphero, anthu ophwanya malamulo amatsutsana ndi Mulungu ndipo amagwiritsa ntchito njira zake zonse kwa Mulungu pogonjetsa mayesero ndi zilakolako. Chaka chonse, Orthodox ascetic amatha kudya, kupemphera, ma communes ndi kuvomereza. Kuphunzira miyoyo ya oyera kumalimbitsa Mkhristu mwa zolinga zake.

Oyera mtima achikhristu amene adatsogolera moyo wonyengerera (kudzipereka):

• Yohane Mbatizi;
• Onuphrius Wamkulu;
• Seraphim wa Sarov;
• Sergey Radonezhsky;
• Pavel Obnorsky;
• Tikhon of Kaluga.

Chiyero mu Buddhism

Pulezidenti Gautama Siddhartha atasintha zaka 29, ameta tsitsi lake, kuvala zovala zosaoneka bwino komanso kuchoka m'nyumba yachifumu ya makolo ake kuti adzalandire moyo wapamwamba. Choncho Gautama anakhala wofufuza bwino - Buddha. Kwa zaka zisanu ndi chimodzi, Buddha anakhala moyo wonyansa: adanyoza thupi lake ndi zowawa zambiri ndipo tsiku lina anafa chifukwa cha kutopa, pomwe sanafike pafupi ndi choonadi kwa mphindi. Buddha anazindikira kuti kudzidzimitsa kwa thupi kunali njira yopanda phindu yowunikira ndikuyamba kusinkhasinkha ndi kusinkhasinkha. Kwa Buddhism, maulendo otsatirawa ndi ofanana, omwe amatsogolera ku Nirvana:

1. Shamatha ndizopambana ndi zikuluzikulu zamkati za a Buddhist - kuzunzika ndi chidzalo chonse cha malingaliro ndi chidziwitso.
2. Vipasjana - kulima chidziwitso chapamwamba (kusinkhasinkha).
3. Kuchita moyenera pa chakudya ndi njira zotsatirazi za Middle Way muchisokonezo. Thupi liri mu chikhalidwe chomwe chisokonezo sichisokoneza kuika maganizo pa kusinkhasinkha. Mu Buddhism, kuthamanga kwa thupi sikofunikira monga chiyeso cholamulira maganizo.
4. Yesetsani Kuzindikira (kusamvetsetsa) magawenga wa thupi m'zinthu 32 (tsitsi, mano, khungu, misomali, etc.) kumathandizira malingaliro kuti asayesedwe ndi ziyeso zadziko.

Mitundu yodzikweza

Njira yokhayokha ya moyo imaphatikizapo ntchito yayikulu ya mkati ndipo iyenera kuchitidwa tsiku ndi tsiku kokha kuchokera kudalitsika. Zochitika zomwe zimachitika mwaukali, chilakolako ndi kunyada sizikugwirizana ndi uzimu. Kukhazika mtima pansi kumagawidwa m'zinthu zomwe zimagwirizana kwambiri:

1. Kusokonezeka kwa chilankhulo ndizofunikira kwambiri. Mawu otukwana, miseche siovomerezeka kuzinyoza. Mawu owona ndi okoma mtima amapanga cholinga chabwino kwa munthu ndi okondedwa ake.
2. Kukhazika mtima pansi kwa thupi ndiko kuvala kwa zovala zosavuta, zakuthupi, kusamalira moyenera pa chakudya, kulemekeza, kulemekeza makolo komanso okalamba.
3. Kugonjetsa kwa malingaliro - chiyero ndi kulamulira maganizo kumapatsidwa chidwi. Kudziletsa kumathandiza kulamulira maganizo ndikuwatsogolera njira yoyenera. Chikhutiro cha malingaliro chimadalira pa chakudya cholandiridwa ndipo chimagwirizanitsidwa ndi zizindikiro za thupi. Chakudya chowala - malingaliro abwino, chakudya cholemetsa - mantha, kusadziwa, kutaya mphamvu pa maganizo.

Kodi ascetics amakhala bwanji?

Masiku ano anthu ascetic ndi munthu amene wasankha kupyolera mu njira ya ufulu kuti athetsere kugula zinthu zosafunikira ndi zinthu zonse zomwe zakhala zopanda ntchito: zinthu, kugwirizana, kuganiza, njira yakale ya moyo. Mawu omwewo akuti ascetic amatanthauza mwamphamvu, wolimba, spartan. Pakadali pano, anthu amene asankha njira yodzikakamiza amatsatira mwa kutsatira malamulo:

1. Kukhutira ndi kochepa, popanda lingaliro la kudzichepetsa kumene kumaperekedwa ndi ogulitsa. Mabuku abwino, okwera mtengo mtengo wamagetsi ndi zipangizo zokhalamo.
2. Zinthu zosachepera.
3. Kufunika kwakukulu kumakhudzidwa ndi kukula kwa dziko lamkati.
4. Kusamala mwachidwi kwa chilengedwe (matumba apulasitiki, mabotolo sangapezeke pa moyo wa tsiku ndi tsiku wachisokonezo chifukwa chophatika dziko lapansi ndi mafutawa).
5. Chikondi.

Kusokonezeka - zifukwa

Nchifukwa chiyani tifunika kuyanjana ndi munthu wamakono? Makhalidwe apadziko lonse akhalabe osasintha kwa zaka mazana ambiri: ulemu, thanzi, chidziwitso cha mphamvu zawo, chikhulupiliro chakuti "I" si thupi chabe, komanso chuma chauzimu. Tanthauzo la kudzimana kwa munthu aliyense ndi lapadera ndipo liri ndi tanthauzo lake. Zifukwa zomwe munthu amayamba kuchita zochitika:

• kusowa kwa thanzi, matenda osachiritsika;
• kudziwa za "I" wake;
• kuwonjezera malire a chidziwitso;
• amayi - osabereka, kusowa kwaukwati;
• kupindula kwapamwamba;
• kusintha ;
• chikhumbo cholimbitsa dziko ndi zizindikiro zabwino (zosasamala, chifundo).

Kupembedza - mfundo

Kodi kusokonezeka kumatanthauza chiyani? Soloviev (n filosofi wa m'zaka za zana la XIX.) Afotokozedwa mu ntchito yake "Kulungamitsidwa kwabwino," podziwa mfundo zazikulu zokhudzana ndi chikhalidwe chawo:

1. Kugonjera thupi kwa mzimu ndi mtima woyenera kwa zomwe ziri pansi pa Mzimu.
2. Chifundo, kudzikonda, kudziletsa, mantha ndizo zikuluzikulu zachisomo.
3. Chikondi cha Mulungu (Mtheradi, Logos, Chilengedwe) - popanda iye kulimbika konse kumataya tanthawuzo.

Kukhazika mtima pansi kuli bwino

Kugonjera monga njira ya moyo kunatengedwa ndi achinyamata a masiku ano. Anthu amene ayamba kudziletsa amadzifunsa mafunso oyenera okhudza kusokonezeka. Kulingalira moyenera kumabweretsa phindu lothandiza kwa munthu, mogwirizana ndi tanthauzo limene chiwonongeko chikukwaniritsidwa. Zotsatira zothandiza zodzikweza:

• kulimbikitsa mgwirizano ndi Mzimu wanu;
• kulimbikitsa mzimu ndi chifuniro;
• kufotokoza kwa kulingalira ndi chidziwitso;
• kusintha kwa makhalidwe a munthu ;
• chitukuko cha chidziwitso, chiyanjano, kutsogolo;
• kuchotsa matenda;
• kukwaniritsidwa kwa zikhumbo zenizeni;
• kusintha kwa umunthu wonse.

Zozizwitsa zapamwamba

Munthu wopembedza amasonyeza chidwi ndi zochita zake ndi zochita zake, zomwe zikuyenera kusintha dziko lino. Mwachidziwikire, awa ndi anthu amene adutsa mavuto ndi mavuto ena pa njira yawo ya moyo, atadziwa choonadi chauzimu cha chilengedwe chonse. Anthu otchuka a ascetics:

1. Alexander Suvorov ndiye mtsogoleri wamkulu wa Russia. Anapirira mavuto a moyo ndi chiyembekezo. Anali ophweka poyankhulana komanso okondedwa ndi asilikali ake. Akunena kuti: "Mutu uyenera kusungidwa muzizira, m'mimba muli njala, ndipo mapazi ndi ofunda" ndi chitsanzo chowona cha Suvorov.

Alexander Suvorov

2. Mayi Teresa ndi nunayi komanso anthu onse amene amachita tsiku ndi tsiku kuti adzikonda anthu komanso amakonda Mulungu.

Mayi Theresa

3. Mark Zuckerberg - yemwe anayambitsa webusaiti ya Facebook akukhutira ndi zovala zosavuta za opanga wamba, pamodzi ndi mkazi wake amakhala ndi moyo wabwino.

Mark Zuckerberg

4. Jose Cordano - pulezidenti wakale waku Uruguay, adapereka malipiro ake ambiri ku maziko othandizira osowa.

Jose Cordano

5. Keanu Reeves - wojambula wokonda mamiliyoni ambiri akukhala m'nyumba yaing'ono, akuyenda ndi zoyendetsa anthu, kulandira ndi kumvetsetsa ndi anthu wamba. Malipiro a wojambula amatha kukamenya khansara ndikuthandiza osauka.

Keanu Reeves