Chiwerengero cha zakudya zomwe madokotala amalimbikitsa kuti gastritis akuchiritsidwe ndi 1 ndi 5. Table 1 ikulimbikitsidwa kuti kuchulukitsidwa kwa matendawa, nambala 5 kwa matenda aakulu. Komabe, anthu ambiri samanena nambalayi za chirichonse, ndizothandiza kwambiri kudziwa zomwe zingadye komanso zosadyetsedwa pa zakudya ndi gastritis .
Kodi mungadye chiyani pa zakudya ndi kuchuluka kwa m'mimba?
Malamulo onse a gastritis si ofunika, aakulu kapena ovuta - izi ndizochepa. Mimba yotupa imafuna chakudya chamagazi nthawi zonse, kusokonezeka kwakukulu ndi kudya kwambiri sikuletsedwa, tk. ndi buku lalikulu la zinthu m'mimba silingathe kupirira.
Zakudya, zokhudzana ndi kuchiza ndi kuchuluka kwa gastritis, tsiku loyamba limalimbikitsa njala. Pofuna kuchepetsa mimba yovuta, m'pofunika kuchepetsa kokha madzi - tiyi ozizira ndi madzi amchere, omwe ayenera kukhazikitsidwa kale kuti apulumuke.
Chimene mungadye pa zakudya ndi kuchulukitsa kwa gastritis m'masiku otsatirawa:
- phala pamadzi (makamaka - oatmeal);
- mbatata yophika (mbatata yosenda pamadzi);
- kisels;
- Mazira otentha owiritsa.
Kodi mungadye chiyani mutatha kuthetsa vutoli?
Pambuyo poyambira chitetezo, zakudya zowonjezereka ziyenera kuwonjezeka ndikuphatikizanso zakudya zina. Ndi amphamvu mapangidwe a chapamimba madzi, muyenera kudya zakudya zomwe zimathandiza pang'ono kupanga hydrochloric acid:
- madzi, tebulo lotayirira ndi mkaka;
- tchizi;
- mkate wopangidwa ndi ufa wa tirigu;
- Nsomba ndi nyama zowirira;
- masamba soups ndi mbatata yosenda kuchokera ku rutabaga, kaloti, kolifulawa , mbatata;
- mazira, mazira ophika;
- phokoso;
- masamba osakaniza ndi masamba a zipatso;
- macaroni;
- zipatso zabwino.
Ndi kuperewera kochepa kwa madzi a m'mimba, zopangira zomwe zimayambitsa njirayi ndizofunikira. Komabe, m'pofunikira kuika mankhwalawa mu zakudya pang'ono pokhapokha atachotsedwa m'mimba. Kulimbitsa chitetezo cha m'mimba madzi kumathandiza:
- nyama broths;
- herring (ankawaviika), wofiira ndi wakuda;
- koumiss ndi kefir;
- kvass.
Choletsedwa ndi chiyani?
Ndiletsedwa kudya pamene gastritis:
- mbale zokometsera;
- mowa;
- katundu wophika mwatsopano ndi kuphika;
- zakudya;
- nyama yovuta;
- osatenge mkaka;
- khungu - kabichi, prunes, maapulo, radishes, turnips, mphesa, masiku, gooseberries;
- vwende;
- ginger;
- nyemba;
- mbewu, mtedza.
Patatha miyezi 2-3 kuchoka kwa matenda a gastritis bwino pa thanzi la zakudya zitha kuwonjezeredwa kuzinthu zamakono. Malire kokha nyama ndi zakudya zamtengo wapatali.
Kodi ndi chakudya chamtundu wanji chomwe chili chofunikira kwa matenda osakaniza a m'mimba?
Matenda a gastritis amatha kusamalidwa nthawi ndi nthawi. Zakudya ndi zakudya izi ndi fractional - 5-6 chakudya tsiku. Zakudya ziyenera kukhala kutentha kwabwino - osatenthedwa komanso osakhazikika. Zogulitsazo ziyenera kuyendetsedwa bwino mwaukhondo ndi makina.
Mndandanda wa mankhwala omwe amaloledwa mu matenda aakuluwo akuphatikizapo omwe akulimbikitsidwa kuti achulukitse matendawa. Kuonjezera apo, ndi kulekerera zabwino pangТono tingakhoze kuphatikizidwa mu zakudya:
- mkate rye ndi zoyera (zolimba kapena zosweka);
- ham ndi mafuta ochepa;
- Osapaka maapulo (makamaka ophika);
- mkaka;
- kabichi ndi mphesa.
Pa vuto lirilonse, zakudya zimasinthidwa kulingalira mkhalidwe wa wodwalayo. Mwachitsanzo, ndi kusowa kwachinsinsi, ndibwino kuti mutenge mkaka ndi mankhwala okaka mkaka. Pamene kulimbikitsa gastritis ndi cholecystitis ndi kuperewera - chotsani mkaka ku zakudya, ndipo zipatso ndi ndiwo zamasamba zimangotha chithandizo cha kutentha.
Pa matenda aakulu, madokotala amalangiza ndi kuika nthawi zonse mu zakudya zamadzi zachilengedwe zamchere, mwachitsanzo, "Borjomi". Tengani kapu ya madzi ora limodzi musanadye chakudya. Botolo ndi madzi amchere ayenera kuyamba kutsegulidwa, kuti mpweya utulukemo, ndipo madzi amasungunuka kutentha.