Kwa omwe ali otopa ndi kuphika koopsa kwa beets, tidzakuuzani momwe mungafupikitsire nthawi yophika mu kapu, pogwiritsa ntchito zidule zazing'ono zomwe amayi ambiri amagwiritsa ntchito mukhitchini yawo.
Kodi mwamsanga mungathe kuphika beets wophika?
Pali njira yodziwika mofulumira yophika beets. Poyamba, mizu yosambitsidwa bwino imayikidwa m'madzi ozizira ndi kuvala chophimba. Pambuyo pa chithupsa chonse, timachepetsa kukula kwa moto ndikuphika beets-size-beets - mphindi makumi atatu, pakati - mphindi makumi anayi, ndi mizu ikuluikulu - ora limodzi. Kenaka madzi amakhetsedwa ndipo kenako timayika chotengera ndi masamba otentha pansi pa madzi ozizira kwa mphindi khumi ndi zisanu. Kusiyana kwa kutentha kumalengedwa, komwe kumabweretsa beets kukhala okonzeka.
Azimayi ena amapanga kugwiritsa ntchito njira ya kutentha mosiyanako. Poto ndi yaikulu kwambiri kuposa yomwe ikufunikira kwenikweni kuti yiritsike masamba ena omwe amawunikira pamodzi ndi mphika. Tambani kutsanulira madzi kotero kuti mwachidule imakwirira zomwe zili. Tikawira, timatsanulira madzi ozizira pang'ono mu mbale, ndipo nthawi zonse timapatsa chithupsa chabwino. Momwemonso, nyembazi zimaphika mofanana ndi momwe zilili ndi mapangidwe apitalo mogwirizana ndi kukula kwa mizu.
Kodi mwamsanga ndi chokoma kuphika mu saucepan ofiira beets pa saladi?
Monga mukudziwira, ndibwino kuti kuphika beets mu uvuni wa microwave kapena mu uvuni, ndiyeno zizindikiro zonse zokometsera za masamba zidzakhala pamlingo waukulu kwambiri. Mnofu wake udzakhala wokoma, wambiri komanso wodzaza ndi mavitamini ndi zinthu zosiyanasiyana. Koma ngati palibe chilakolako kapena mwayi wogwiritsa ntchito uvuni kapena microwave , ndiye kuti ukhoza kukwaniritsa zotsatira zofanana basi mu kapu. Zidzakhala zovuta kuchita izi.
Choncho, kutsukidwa bwino kuchokera pansi ndikuwonongeka kwa mizu yoika mu thumba la pulasitiki lolimba kwambiri ndipo limamangidwa mwamphamvu kuti lipewe ingress ya mpweya ndi chinyezi. Ikani workpiece mu phula la madzi ozizira ndipo ikanikeni pa chitofu. Mukatha kutentha, kuphika beetroot mu phukusi ndi chithupsa choyipa kuchokera pa imodzi mpaka maora awiri, malingana ndi kukula kwake. Nthawi idzafuna zambiri kuposa zomwe ndikufuna, koma kukoma kwa masamba kumakhalabe pamwamba ndipo mavitamini adzakhala okonzeka.
Onani kuti njira iyi yophika beets mu poto ndi yabwino osati chifukwa cha kusungunuka zokometsera katundu wa masamba. Nkofunika kuti poto atatha kukonzekera koteroko ndi yoyera, mosiyana ndi zotsatira za kuphika.
Kodi kuphika beet lalikulu mwamsanga?
Sitidzapereka njira zovuta zophika beets akuluakulu, zomwe zimadula masamba kukhala zidutswa zingapo. Ngakhale wophika wopanda nzeru amavomereza kuti mwanjira imeneyi ndiwo zamasamba
Kotero mungakhale bwanji mu nkhaniyi? Kusiyana kwa kutentha kwa njira sikungagwire ntchito chifukwa cha kukula kwake kwa chipatso. Pakatikati, nyama ya masamba ikhoza kukhala yothira. Koma pali njira ina yowonjezera yomwe mungathe kufulumira kwambiri kuphika kwambiri beets. Pa nthawi yoyamba, onjezerani zikopa zingapo za mafuta a masamba pamodzi ndi masamba. Monga mukudziwira, malo otentha a mafuta ndi apamwamba kuposa madzi. Choncho, kuwonjezera mafuta m'madzi, tiwonjezera kutentha kwa mlingo womwe udzakonzedwe ndi beets, zomwe zingathandize kuti aziphika mofulumira.