Zakudya za masamba ndi mbale yosavuta komanso yosavuta, yomwe nthawi imodzi imakhala yathanzi komanso yothandiza, mu mavitamini osiyanasiyana. Tidzakuuzani lero momwe tingakonzekeretu mphodza.
Kodi kuphika mphodza za masamba ndi eggplants ndi mphodza?
Zosakaniza:
- mafuta a azitona - 4 tbsp. makuni;
- babu - chidutswa 1;
- adyo - 2 cloves;
- phwetekere - 3 ma PC.;
- mphodza wobiriwira - 0,5 st.;
- biringanya - zidutswa ziwiri;
- zonunkhira;
- Timbewu touma - 1 tbsp. supuni;
- mpunga - 0.5 tbsp.
Kukonzekera
Choncho, tiyeni tiyambire ndi mphotho yoyamba: tenga mphika waukulu, kutsanulira madzi mmenemo, tsanukani masamba, tibweretse kuwira ndi kuphika mpaka madzi onse atengeka. Nthawiyi timayika poto pamoto, kutsanulira mafuta a maolivi ndikuponya anyezi odulidwa komanso odulidwa bwino. Timadutsa mphindi zitatu, ndikuyambitsa, kuti sadatenthe. Kenaka, dulani zidutswa zing'onozing'ono za adyo ndikuponya anyezi. Mwachangu kwa mphindi zingapo. Tomato wodulidwa amadulidwa mu magawo ndikuyika mu frying poto. Tsopano timasambitsa tizilombo timene timadula timadontho. Timagwiritsira ntchito podsalivaem pamwamba pamwamba, tifalirani pa thaulo lamapepala ndikuwalola kuti agone kwa mphindi 20, kotero kuti kuwawidwa konse kwawasiya. Pambuyo pake, timawatsitsa ndi kuwadula mu cubes. Yikani biringanya kwa masamba onse, nyengo ndi zonunkhira ndi kusakaniza zonse bwinobwino. Lenti ikangokonzeka, imbani mu poto yophika ndi kusonkhezera. Timatulutsa mphodza ngati mbale yosiyana, yothira masamba.
Kodi kuphika mphodza ndi nkhuku?
Zosakaniza:
- mbatata - 5 ma PC.;
- biringanya - zidutswa ziwiri;
- nkhuku pachifuwa - 300 g;
- Tsabola wa Chibugariya - 2 zidutswa;
- babu - zidutswa ziwiri;
- adyo - 4 cloves;
- kirimu wowawasa - 1 tbsp. supuni;
- madzi a mandimu - 1 tbsp. supuni;
- chomera;
- katsabola mwatsopano.
Kukonzekera
Biringanya watsukidwa, kudula mu cubes ndi zilowerere kwa mphindi 15 mu madzi amchere. Osataya nthawi, mwachangu mu mafuta odulidwa mbatata yosakanizidwa, ndiyeno muzisunthira mu mbale yosiyana. Kenaka, timadula anyezi kuti tifotokoze mwachidwi ndikufalikira nyama ya nkhuku. Onjezerani kirimu wowawasa ndipo nyama ikakonzeka, ikani mwapadera mbale. Tsopano ife timaponyera mu frying panchashed eggplants, tsabola wa Chibulgaria, kudula mu zokupanga, ndi kufinya kupyolera mu chosindikizira adyo. Sambani masamba onse pamoto wofooka, nthawi zonse. Panthawiyi, tikuphatikiza mbatata ndi nkhuku mu mbale ya saladi, ndiyeno muikemo masamba okonzeka. Fukani ragout ndi katsabola ndi nyengo yake ndi zonunkhira. Sakanizani, ngati mukufuna, ndi mandimu ndikuphimba ndi chivindikiro pamwamba. Timayimitsa mbaleyo kwa mphindi zisanu ndikuyiyika patebulo.
Kodi kuphika mphodza mu uvuni?
Zosakaniza:
- mbatata - ma PC 4;
- zukini - 2 ma PC;;
- kaloti - zidutswa 2;
- babu - zidutswa ziwiri;
- phwetekere - 3 ma PC.;
- nyama ya minced - 400 g;
- tchizi lopangidwa - zidutswa ziwiri;
- mayonesi ;
- masamba mafuta.
Kukonzekera
Ndipo apa pali njira ina yophika chakudya chokoma cha masamba. Mbatata ndizosambitsidwa, zimasakanizidwa ndi kudula mu magawo oonda. Kenaka timayika m'phika lophika lopangidwa ndi mafuta a masamba, ndi