Kodi mungaphike bwanji nthochi?

Ndi anthu ochepa okha amene amadziwa kuti khungu lochokera ku nthochi ndi lodyera, ndipo ndi lopanda phindu. Tsopano ife tithetsa vutoli ndikufotokozerani mwatsatanetsatane momwe mungagwiritsire ntchito pokonza tsamba la nthochi.

Kapepala kvass kuchokera ku banana peel

Kvass yotero imatchedwanso Bolotova. Kafukufuku wa Academician amatsimikizira kuti akamagwiritsa ntchito nthochi, amino acid tryptophan imalowa m'thupi, zomwe zimathandiza kulimbikitsa chitetezo cha thupi, chisangalalo ndi mphamvu.

Zosakaniza:

• kirimu wowawasa - 30 g;
• zikopa za banki - zidutswa 4;
• shuga - 185 g;
• madzi amazizira owiritsa.

Kukonzekera

Nthomba ziyenera kusankhidwa mosamalitsa, zogwirizana ndi mtundu, zakupsa kotero kuti zisamawone mawanga wakuda ndi zolakwa zirizonse. Zikopa zimadulidwa bwino ndipo zimamangidwa m'thumba lapafupi. Mukhozanso kuika kulemera kwake kuti lisasunthike. Timatenga botolo la lita atatu ndikuyika thumba mmenemo, kulidzaza ndi madzi, kutsanulira shuga ndi kirimu wowawasa, sakanizani bwino ndikukhala oleza mtima. Chifukwa kvass idzakhala yokonzeka osati kale kuposa milungu iwiri. Phimbani khosi ndi phazi ndikuyiyika kwinakwake kumene kuli kutentha ndipo palibe kuwala. Koma ndi izi tsiku ndi tsiku muyenera kusuntha ndipo ngati nkhungu inakhazikitsidwa kuchotsa izo. Kenaka, kvass ikakonzeka, yesani kuyipiritsa, ndipo mu botolo patsaninso madzi ndikutsanulira shuga, 15 g pa lita imodzi. Mu masiku angapo mukhoza kumwa kvass mwatsopano.

Imani kuchokera ku tsamba la nthochi

Zosakaniza:

• madzi a lalanje - 300 ml;
• madzi - 300 ml;
• zikopa za banki - 5 ma PC;
• madzi a mandimu - 80 ml;
• cloves - masamba atatu;
• shuga - 450 g;
• vanila.

Kukonzekera

Oyeretsani zokongola zikopa kudula muzing'ono, pambuyo pochotsa mchira. Lembani madzi ofunda kwa ola limodzi, yanikani ndi kuvala mbale ndi madzi, kuphika kwa mphindi khumi ndi zisanu. Koperani njira ziwiri izi mobwerezabwereza. Tsopano yikani madziwo kwa madzi a lalanje, shuga, madzi ndi zonunkhira. Pamene mchere umayamba kuuluka, timayika m'matumba ophika ndi mandimu, kubweretsa kwa chithupsa ndi kuphika kwa mphindi 20.

Kodi mungapange bwanji zipatso zowonongeka?

Kulawa, zipatso zowonongeka zimawoneka ngati masiku , koma ndi nthano ya nthochi.

Zosakaniza:

• zikopa zapansomba - zidutswa 6;
• shuga - 400 g.

Kukonzekera

Khungu la nthochi limakhala loyenera, popanda "mabala" ndi kuvunda. Timachotsa mchira ndikudulira kutalika mamita pafupifupi masentimita. Kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso kuti tichotse sera, yomwe imaphimba nthochi, timadzaza ndi madzi otentha ndikuphatikizana. Mungathe kubwereza njirayi kangapo. Chinthu chachikulu pambuyo pake ndi chowuma bwino, mapepala ayenera kukhala ouma. Timagona ndi shuga awo ndipo timabweretsa kwa chithupsa pamsana wozizira, nkuchichotsa. Ndipo kotero masiku asanu ndi awiri, ndikofunika kusakaniza, koma pang'ono kugwedeza chipatso. Kenaka ikani imodzi pamodzi pa zikopa ndi kuuma kutentha kwa masiku angapo, nthawi zina kutembenukira. Kumapeto kwa kuyanika, amakhala ngati ndodo ya sinamoni.