Kodi mwajambula mazira a Isitala? Ndiye ife tikupita kwa inu!
Mazira a nkhuku pawokha amakhala ndi mitundu yosiyanasiyana ya chilengedwe, koma, chifukwa cha maonekedwe a chilengedwe, mitundu yomwe ili pa tebulo lanu pa holide ya Isitala idzakhala yowala komanso yosiyana. Potsatira malangizo awa pansipa, mutha kujambulira mazira a buluu, a bulauni, achikasu ndi a pinki. Kuti muchite izi muyenera kupeza mankhwala omwe angagulidwe pa masitolo akuluakulu: wofiira kabichi, beets, malo a khofi ndi turmeric.
Dzira yachilengedwe ya mazira a Isitala
Kotero, ife tikusowa:
- Mazira awiri owiritsa;
- Magalasi 16 a madzi;
- Supuni 4 vinyo wosasa woyera;
- Supuni 4 mchere;
- 2 beets tating'onoting'ono;
- 1 yaying'ono yofiira kabichi, yodulidwa;
- Supuni 4 malo a khofi;
- Supuni 5 turmeric.
Gwiritsani ntchito zitsulo zokha kapena zitsulo, chifukwa pulasitiki ndi ceramic zikhoza kukhala utoto.
Ngati muli ndi mapeyala 4 (omwe angathe kupeza madzi okwanira), ndiye kuti mukhoza kujambula kamodzi pa mitundu inayi. Ngati muli ndi awiri okha, ndiye choyamba muyenera kujambula mazira amodzi, kuchapa bwino ndikuphimba china. Choyamba, muyenera kukonzekera "maziko", ndipo pokhapo onjezerani chojambulira chomwe chimapatsa mtundu wofunikila.
Chifukwa cha aliyense saucepan kusakaniza 1 supuni. viniga wosasa, magalasi 4 a madzi ndi 1 tbsp. mchere. Pambuyo pake, onjezerani dye kumbali iliyonse. Kuti mupeze mtundu wa pinki, onjezerani 2 beets zazikulu-sliced beets ku saucepan pansi. Kuti mupeze buluu, onjezerani kabichi yaikulu yotsekemera ku kabuku kena. Kwa mtundu wa bulauni, onjezerani 4 tbsp. malo a khofi, ndipo pomalizira pake, chifukwa cha chikasu - supuni 5 za kapu. Peyala iliyonse iyenera kubweretsedwa ku chithupsa, kenako yikani kutentha kwakukulu (onetsetsani nthawi ya utoto uliwonse).
Beetroot - imani pa moto wochepa kwa mphindi 20, kenako yesani kupyolera mu sieve ndikulola kuti muzizizira.
Peint wa violet kabichi - chiwopsezo chotentha kwambiri kwa mphindi 20, kenaka chitani kupyolera mu sieve ndikulola kuziziritsa.
Kapepala ka khofi - kutentha pa moto wochepa kwa mphindi 10, kupyolera mu fyuluta ya khofi ndikulola kuti uzizizira.
Utoto wochokera ku turmeric uyenera kupitirira 2-3 mphindi, kusonkhezera turmeric mpaka utasungunuka kwathunthu, kutsanulira mu chidebe china ndi kulola kuti kuziziritsa (musawononge).
Paka utoto utakhazikika kwa firiji, mosamala yikani mazira ophika pamenepo ndi kuchoka mufiriji mpaka mutapeza mthunzi wofunidwa.
Kuchokera kumanzere: khofi, beetroot, kabichi wofiirira ndi mazira atatu patapita maola atatu
Pa chithunzi (pamwambapa) mazira sali owala kwambiri, kotero mukhoza kuwasiya penti usiku, ndipo mthunzi udzakhala wowala kwambiri (chithunzi pansipa).
Chotsani mosamala ndi kulola kuti ziume, kuziyika pampukuti kapena pepala. Siyani mazira mu firiji mpaka ataperekedwa pa tebulo. Mazira amawoneka okongola ndi achirengedwe, mosiyana ndi mazira, odetsedwa ndi mitundu yopanga.
Ndipo ngati mukufuna kupanga chilengedwe ndikusintha mazira a Isitala muzojambulajambula, phunziroli pang'onopang'ono mavidiyo adzakuthandizani.