Radish munda - chofunika kwambiri chomera, ali ndi lakuthwa lakuthwa kukoma ndi fungo. Mizu ya Radish imakhala ndi zinthu zosiyanasiyana zofunika kuti thupi laumunthu likhale ndi mavitamini C, B1, B2, mapiritsi, mchere (kuphatikizapo mankhwala a potaziyamu), organic acids, glycosides ndi mafuta ofunikira.
Radishi imagwiritsidwa ntchito kwambiri mu mankhwala ochiritsira kuti azichiza matenda osiyanasiyana komanso ngati gawo lokonzekera saladi. Chakudya chimatenthedwa ndi mzu wa masamba (kawirikawiri mu mawonekedwe opaka) ndi masamba aang'ono. Radishi imalimbikitsa chilakolako, imayambitsa chimbudzi, imatsuka pachiwindi ndipo imakhala ndi choleretic ndi diuretic komanso imayambitsa matenda a antibiotic. Kudya radish ndiwothandiza kwambiri m'nyengo yozizira-nyengo, pobweretsa mavitamini ndi kufufuza zinthu.
Ngati mukukonzekera radish m'nyengo yachisanu ndikukonzekera bwino yosungirako, mudzakhala ndi mwayi nthawi iliyonse yochiritsira mozizwitsa ndi masamba okoma tsiku lililonse m'nyengo yozizira.
Kodi kusunga radish m'nyengo yozizira?
Ngati mumakhala m'nyumba pansi ndipo muli m'chipinda chapansi pa nyumba (kapena m'chipinda chapansi pa galasi), pomwe malo otsika koma otsika komanso otentha (osachepera kuposa 2 degrees Celsius) amasungidwa, ndiye ili ndi malo abwino oti muzisunga zozizwitsa zosiyanasiyana m'nyengo yozizira , kuphatikizapo, ndi mbewu zozukulu. Monga kaloti, radish ndi bwino kusungidwa mabokosi ang'onoang'ono a matabwa (kapena matumba a pepala otseguka) ndi mchenga, popanda kuwala kwachindunji.
Ngati mulibe cellar, yosungirako zinthu zofanana ndizo zingasungidwe pa verandas ndi loggias (kumene kutentha sikukugwera pansi + madigiri 2 C). Ngati mulibe mwayi wokonza yosungirako madzi atsopano radish mizu, musadandaule, mukhoza kupanga zokometsera zamzitini m'nyengo yozizira kuchokera ku radish. Zidzakhala zokondweretsa inu, banja lanu komanso abwenzi.
Nazi zina maphikidwe m'nyengo yozizira ku radish.
Radishi saladi
Zosakaniza:
- kabichi woyera - pafupifupi 1,5 makilogalamu;
- kaloti - pafupifupi 300 g (akhoza kusinthidwa ndi tsabola wokoma);
- radish - pafupifupi 3 makilogalamu;
- masamba a parsley ndi celery - 50 g uliwonse;
- adyo - pafupifupi 150 g;
- viniga 6-9%;
- mchere wamba;
- shuga granulated.
Kukonzekera
Masamba ndi masamba omwe anakonzedwa bwino ndi ophatikizidwa m'mimba mwa pakhosi, kenako amasamutsidwa ku mitsuko yamoto yowonongeka (yomwe imakonda kwambiri 0,75-1.5 malita). Tamped mwamphamvu, secrete madzi, kenaka yikani supuni imodzi ya mchere, shuga ndi viniga. Phimbani ndi zivindikiro zosawitsitsa ndikukankhira mu beseni lalikulu la madzi. Sungunulani ndi madzi otentha pang'ono m'matumbo kwa 10-12 mphindi. Mabanki agule, kutembenuka ndi kubisala mpaka kuzizira. Amazing radish saladi okonzeka!
Masamba a radish
Kukonzekera
Thirani radish katatu pa tinthu tating'ono ting'onoting'onoting'ono, kuwonjezera kulawa zazikulu zoudulidwa adyo, mbewu za coriander, nthambi za katsabola, mchere kuti azilawa, kusakaniza ndi kugwirana bwino pakati pa zitini. Yandikirani ndi pulasitiki. Adzakhala okonzeka masiku khumi. Fufuzani zochititsa chidwi maphikidwe ndi masamba, ndiye tikukulimbikitsani inu yesani saladi wakuda radish - ndi zothandiza ndi chokoma.