Ngakhale kuti mapepala ambiri a yogurts a shopu ali ndi zifukwa zambiri kuti mankhwala awo ali ndi kuchulukitsa kwa tizilombo toyambitsa matenda omwe amathandiza kwambiri m'magazi, makamaka mawuwa akhoza kutsutsana kwambiri ndi zoona ndipo sangathe kudziwonetsera okha. Ndicho chifukwa chake tidzakuphunzitsani momwe mungapangire yogurt kunyumba kuchokera kugule yoyamba kapena mutagwiritsa ntchito yoghurt yokonzeka kale, yomwe mumakhulupirira.
Kodi kupanga zokha yogurt popanda yogurtnitsy?
Chida chofanana ndi mtsikana wa yogurt chingachepetse moyo wa onse omwe amapanga chakudya cha mkaka nthawi zonse, koma ena onse omwe amangofuna kuti azigwira nawo ntchitoyi, timapanga kupanga mankhwala opangira nyumba ndi njira yodzikongoletsera.
Zosakaniza:
- mkaka (yaiwisi) - 1 l;
- yoghurt - 120 g;
- mapulo - 35 ml.
Kukonzekera
Kuti mutsimikizidwe kulandira mankhwala omwe amakuthandizani, ndibwino kugwiritsa ntchito zowonjezera kutentha, koma ngati muli ndi zowonjezera zophika, mukhoza kuchita popanda. Sakanizani mkakawo mpaka madigiri 40, ndiyeno muwasungunuke mwa kuwonjezera madzi pang'ono a mapulo. Pambuyo kusanganikirana, kutsanulira mkaka mu yogurt, kubwereza kuyambitsa ndikutsanulira chisakanizo cha yogurt pamwamba pa mbiyazo. Mitsuko iliyonse ili ndi pepala la zojambulazo ndipo imayikidwa mu uvuni wokwera madigiri 50 kwa ora limodzi. Pambuyo pake, tchani uvuni ndipo musatsegule usiku wonse. M'maŵa, tenga yogati ndi kuzizira firiji kwa maola 4 musanadye.
Mmene Mungapangire Yogurt mu Yogurt - Chinsinsi
Ngati muli ndi yogurt, ndiye kuti mwakhala mukuphika kale yogurt kale ndipo muli ndi mtsuko wa mankhwalawo ndi batchi yatsopano yomwe ingayambe kuyambira yogurt yatsopano. Ngati mitsuko ya yogurt yanu isapezeke, ndiye kuti mungagwiritse ntchito masitolo, onetsetsani kuti ndi yabwino. Ma lita imodzi ndi theka la mkaka wabwino amasiya mtsuko umodzi wokha wa yogurt.
Musanayambe kukonzekera, yogurtyi imatenthedwa mpaka madigiri 40, kuti tizilombo toyambitsa matenda tizilombo tizilombo tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizitha kubereka bwino komanso mwamphamvu kwambiri. Mkaka ukawotha, umasakaniza ndi yoghurt wotsirizidwa ndipo umathira mitsuko yomwe imabwera ndi chipangizocho. Kenaka, mitsuko imayikidwa mu mbale ndipo mumangotenga nthawi kuyambira maola 7 mpaka 9. Panthawi imeneyi, nthawi yotentha, tizilombo toyambitsa matenda tiyambe kuyaka mkaka ndi mankhwala obiriwira. Nthawi yophika imatenga maola 4 kapena 6.
Kodi mungagwiritse bwanji yogurt mu thermos kunyumba?
Pitirizani kutentha mkaka ndikuthandiza thermos .
Kutentha mkaka kwambiri kuti kutentha kwake kusapitirire madigiri 45 (mwinamwake tizilombo tifa). Ngati mukugwiritsa ntchito chikhalidwe cha bakiteriya, musanayambe yogurt kunyumba, werengani malangizo ndipo, potsatira izo, tsitsani yisiti. Monga lamulo, chifukwa chaichi, ufa ukugwedezeka bwino ndi gawo la madzi ofunda. Pambuyo pake, tsitsani chofufumitsa kuti mukatenthe mkaka ndi kusakaniza bwino. Thirani yogurt mtsogolo mu thermos ndi kusiya usiku wonse.
Kodi mungapange bwanji yogurt ndi chotupitsa?
Njira yokonzekera sikufuna china chilichonse kupatula chophika chophika, mphala komanso malo otentha kwa nayonso. Limbikitsani choyambitsa bakiteriya, kutsatira malangizo kuchokera ku malangizo omwe mumapereka ndikukatsanulira mkaka wouma. Dulani chidebecho ndi yoghurt ndi chivindikiro choyera ndikuchikulunga bwino, ndiye chiyikeni usiku wonse.