Nyimbo yamakono ya moyo imakhala yofulumira, ndipo nthawi zina imakhala yovuta tsiku lonse. Tikufulumira kutuluka mu bedi lofewa komanso lofewa ndipo timakonzekera kugwira ntchito m'mawa, mwamsanga tiphunzire ndi kuyesetsa kuti tikwanitse ntchito, choncho n'zosadabwitsa kuti njira zomwe zimapangitsa thupi kuyenda mofulumizitsa, ndipo nthawi zambiri sizimayendera. Choncho, nthawi zambiri timayamba kudabwa chifukwa chake tsitsi lathu limakhala lolemera kwambiri.
Tiyeni tiyang'ane zifukwa!
Kumbukirani nthawi yochuluka yomwe mumagwira pamsewu kuchokera kuntchito kupita kuntchito ndi kumbuyo? Nthawi yonseyi, tsitsi lanu "limapuma" fumbi ndi fumbi, kutenga matope. Kupsinjika ndi zochititsa manyazi nthawi zambiri zimatipangitsa thukuta, zimakhalanso ndi scalp. Ndipo kumapeto kwa tsiku, kukongola kwathu m'mawa kumakhala kosavuta komanso kukonzekera bwino. Ndicho chifukwa chake tsitsi limakhala mofulumira, koma izi ndi chimodzi mwa zifukwa zingapo. Kawirikawiri, tsitsi lofiira ndilo chifukwa cha chisamaliro chosayenera kwa iwo. Lero mwatsuka tsitsi lanu, ndipo tsiku lachiwiri, pazifukwa zina, tsitsi lilinso mafuta. Ndipo ndani angakonde kuyenda ndi mutu wonyansa? Kenako kachiwiri, ndikusambitsanso shampu. Ndipo pamalonda, ndizosautsa kwambiri ... Tsiku, sabata ndi bwalo lamatsekedwa, shampoo imatsuka dothi kumutu, ndipo imakhala ndi zotchinga zoteteza khungu, chifukwa cha zomwe zimatulutsa mwamsanga maonekedwe awo okongola.
Chifukwa china chimene tsitsi limakhala mofulumira, pangakhale chifukwa cha "kusagwira ntchito" m'thupi lomwelo. Mwachitsanzo, tsitsi lofewa ndi chifukwa chosowa ma vitamini B, monga B2. Kodi mungathetse bwanji vuto la tsitsi laubweya? Pano mungathe kuyenda m'njira ziwiri: kuwonjezera zakudya ndi mazira, mkaka, chiwindi, kapena mungathe kupha kusowa kwa mankhwala osokoneza bongo.
Kodi mungapange bwanji mafuta ocheperapo tsitsi?
Kawirikawiri hafu yokongola yaumunthu imabwera ndi nkhani yofulumira komanso salon kwa katswiri. Mwamsanga kukwiya, shampoo yozizwitsa sichidzathetsa vutoli, koma ikhozanso kukulitsa. Mfundo yakuti mankhwalawa ndi "amwano" poyerekeza ndi khungu, ndipo amauma pa chikumbumtima, kuti thupi liyankhule ndi izi ndi magawo awiri a sebum, ndipo tsitsi limangotaya mwatsopano tsiku lokha pambuyo pa zodzoladzola zoterezi. Ndipo ngati mmalo mwake kutenthetsa kugwiritsa ntchito madzi otentha (iwo amati mafuta ayenera kutsukidwa bwino!), Mukhoza kuyembekezera kudabwa: mchere wamafuta mutatha kutsuka mutu wanu!
Nanga mumauza tsitsi lanu, mumapempha? Lamulo loyamba ndi lofunika kwambiri: dongosolo lokha limagwira ntchito, chabwino, palibe chozizwitsa mu chikhalidwe cha chirichonse, muyenera kudziyesa wekha pang'ono.
Mmene mungagwirire ndi tsitsi lofiira?
Yambani kuchita zinthu ziwiri, kuchokera mkati ndi kunja panthawi yomweyo. Timakumbukira za zakudya ndi zakudya zathanzi ndikuphunzira momwe tingapirire vutoli. Choncho, mutatsuka mutu uliwonse, timatsuka tsitsi ndi thotho, timadya bwino, timadula ndalama, ndipo zotsatira zake zimadodometsa. Mutu suyenera kusambitsidwa tsiku ndi tsiku ndipo tsitsi silikhala mwamsanga. Ndipo chifukwa nthawi zambiri vutoli liri ndi mbali yachiwiri ya ndalama zowonongeka, koma panthawi imodzimodziyo, nsonga zowuma, musanayambe kutsuka mutu (pafupifupi ola limodzi), mugwiritsireni ntchito mafuta a amondi kapena jojoba mafuta kumapeto kwa tsitsi lanu ndi kukulunga ndi thaulo lamoto. Zozizwitsa zamakono zachilengedwezi sizimapangitsa kulemera kwake ndipo zimatsuka mosavuta, kotero kuti patapita sabata, kuyanika kudzachotsedwa ndi dzanja.
Komabe palinso masks okhala ndi mpiru wochokera ku mpiru omwe angathandize kuchema tsitsi,
Monga mukuonera, onse ozindikira ndi ophweka, ndipo mmalo moganiza zobisala mafuta, ndizotheka (ndizofunikira!) Kungosokoneza chifukwa cha vutoli ndi kuthetsa. Mwa njirayi, "zokometsera" izi sizikutivutitsa mpaka nthawi yodziwika kwambiri ya kutha msinkhu, pamene thupi liyamba "kukondweretsa" ndi tsitsi lofiira ndi khungu la nkhope, apa, zokongola zazing'ono zimayamba kuukira mofulumira ndi shampoo ndi masikiti osiyanasiyana, ndipo com ikuyamba kukula mofulumira. Monga mwiniwake wa khungu lamphuno (scalp kuphatikizapo), ndikhoza kunena kuti zinanditengera masabata angapo kuti ndizibwera kutsukidwa kwa mutu wanga, ndi miyezi ingapo kuti ndipereke. Chisankho ndi chanu.