Bakha m'manja

Bakha okonzedwa ndi mbale imodzi yomwe ili yoyenera pa tebulo lililonse. Kuchokera kwa iye kudzakhala ngati wopenga ngati alendo pa chikondwerero, ndi banja pa chakudya chamadzulo. Kwabwino komanso zabwino kukoma, timalangiza kukonzekera mbalame mu manja ndi maapulo kapena mbatata.

Bakha wophikidwa pamanja ndi maapulo - Chinsinsi

Zosakaniza:

Kwa marinade:

Kukonzekera

Mbalame iliyonse isanayambe kuphika mu uvuni imalimbikitsidwa kuti isamadziwe. Ndipo bakha silimodzimodzi. Choncho, kuchotsa kapena kuyimba nthenga zomwe zilipo, komanso kutsuka mtembo bwino kuchokera ku chonyowa ndi kuyanika, timapitiriza kusamba. Mu mbale yina timakonzekera marinade bakha mumanja ndi maapulo. Timasakaniza uchi wokongola, soya msuzi, viniga wosasa ndi mafuta. Kenaka yonjezerani mchenga wa grated, madzi a mandimu imodzi, ndipo mosamala musakanize osakaniza mpaka mutayika.

Timayambitsa mtembowo ndi mchere, pansi ndi tsabola, ndikuphika marinade mkati ndi kunja, kuika mu thumba ndi malo pamalo ozizira kwa osachepera tsiku.

Patapita kanthawi, timayika mtembo wa bakha wokhala ndi mapepala ophimba ndi maapulo. Asanayambe kutsukidwa, kuchotsani pachimake, kudula mu magawo. Sakani madzi pang'ono a mandimu, mchere komanso nyengo ndi zonunkhira zitsamba ku kukoma kwanu.

Tsopano tili ndi nyama ya bakha m'manja kuti tiphike, timayika pambali zonsezi. Ife timayika pa pepala lophika ndi kuliika mu uvuni wotenthedwa kufika pamtunda kwa mphindi makumi awiri. Kenaka kutentha kwafupika kufika madigiri 185 ndipo timaphika mbalame ndi maapulo kwa ola limodzi ndi theka. Maminiti khumi ndi asanu asanamalize kukonzekera, kuphika malaya kuchokera pamwamba, kutembenuzira pambali, kukweza kutentha kwapamwamba ndikulola bakha likhale lofiirira.

Kodi mungaphike bwanji bakha mu uvuni mumsana ndi mbatata?

Zosakaniza:

Kwa marinade:

Kukonzekera

Mwakonzeka bwino, mtembo wa bakha umayamba kusamba, wothira mchere ndi zosakaniza zokometsera. Pokonzekera, sakanizani madzi a mandimu kapena soya msuzi ndi adyo wothira ndi odulidwa, paprika ndi masamba osakaniza a tsabola, kuwonjezera kukoma kwa mandimu ndi zonunkhira zouma zamasamba omwe mumasankha. Chokoma kwambiri chidzakhala ndi zouma basil, oregano, parsley ndi marjoram. Mukhozanso kuwonjezera zonunkhira pa chifuniro, monga monga coriander pansi, nutmeg ndi ena. Timachoka ku mtembo wa mbalameyi mu marinade tsiku limodzi.

Patapita nthawi, timakonza tizirombo ta mbatata, kuwayeretsa, kuwadula pakati kapena ku magawo, ndi kuthirira ndi zonunkhira zitsamba, tsabola ndi mchere. Lembani mimba ya bakha ndi mbatata ndikuyiyika pambali pa mbalameyi mumanja kuti muphike. Timasindikiza manjawo kumbali zonse ziwiri ndi kuyika mu ng'anjo yotentha mpaka kutentha kwambiri. Pakatha mphindi makumi awiri, perekani kutentha kwa madigiri 185 ndikukonzekera mbalame kwa ola limodzi ndi theka. Pofuna kutentha kwambiri, dulani manja kuchokera pamwamba pamphindi makumi awiri musanafike kuphika.