Nkhukuyi mwina ndi imodzi mwa zinthu zofunika kwambiri pa tebulo: Timakonda ndipo timaika ndikulandira mu mbale zambiri. Chinthu chokha chomwe chimapangitsa kuti anthu asamawonongeke ndi kuyembekezera nthawi yayitali kukonzekera, ngati mukuziyerekezera ndi zomwezo zomwe zatha. Koma pali njira yotulukira - mungathe kufulumizitsa nthawi yophika poyiyika mu microwave! Ndipo kumvetsetsa mmene mungaphike nkhuku mu uvuni wa microwave adzakhala pamodzi.
Nkhuku mu apulo msuzi
Chinsinsi chophikira mbale iyi kuchokera kwa nkhuku ndi chophweka, komanso kudziwa momwe mungapangire nkhuku mu uvuni wa microwave, mukhoza kuchepetsa nthawi yomwe mumakonza chakudya chamadzulo tsiku lopanda ntchito.
Zosakaniza:
- zifuwa za nkhuku (mukhoza kutenga zipsera zazikulu) - 2 ma PC.;
- babu - chidutswa 1;
- apulo lokoma ndi wowawasa - 1 pc.;
- ketchup pachimake - 3 tbsp. makuni;
- tchizi - 100 g;
- masamba mafuta, mchere, zonunkhira.
Kukonzekera
Timayika chifuwa chonse mu kapu ya galasi, kutsanulira mafuta pang'ono pansi. Sungani, yonjezerani zonunkhira zanu zomwe mumakonda. Phimbani poto ndi chivindikiro ndikuyiyika mu microwave. Ndi mphamvu ya 850-900 W, timakonzekera mphindi 10. Pamene nkhuku ili mu chitofu, dulani anyezi ndi mphete, ndi apulo okhala ndi makope. Timatulutsa nkhuku, timayambitsa anyezi ndi apulo kuchokera pamwamba, kutsanulira ndi ketchup yakutchire, tiziphimbe ndikutumiza ku uvuni kwa mphindi khumi panthawi yomweyi.
Timatenga nkhuku kuchokera ku microwave, kusakaniza msuzi ndi nyama, kuwaza ndi tchizi ndipo muyike mu uvuni popanda chivindikiro. Timasunga mbale pamenepo kwa mphindi 1.5 pa mphamvu yomweyo. Tchizi atasungunuka, nkhuku ikhoza kutumizidwa ku gome.
Nkhuku ndi mbatata
Ndibwino kuti muthe kukupatsani nkhuku. Ndipo ngati mutagwirizanitsa zinthu ziwiri izi pamodzi, ndiye kuti palibe amene adzasamalire.
Kodi mungaphike bwanji nkhukuyi mwa nkhuku zomwe aliyense amadziwa, koma chophika chophika mu uvuni wa microwave sizingakhale bwino. Ngati ndi choncho, ndiye kuti tikuwerenga momwe tingapezere nkhuku ndi mbatata mu uvuni wa microwave, ndipo tikusangalala kuona kuti mukuchita kuti palibe chovuta kutero.
Zosakaniza (pa 2 servings):
- mbatata - 300 g;
- nkhuku nyama - 400 g;
- anyezi - zidutswa ziwiri;
- tomato - 200 g;
- dzira - zidutswa ziwiri;
- rosemary - supuni 1;
- parsley - 2 tbsp. makuni;
- madzi, tsabola wakuda, mchere.
Kukonzekera
Ife timadula nyama mu zidutswa, zanga ndi mchere. Ikani mu kapu ya galasi ya microwave. Timathira madzi kuti tiphimbe nyama. Tsekani poto ndi chivindikiro ndikuyika mu microwave kwa mphindi 1.5, pa mphamvu ya ma Watt 800.
Kenaka yikani masamba a nkhuku: anyezi odulidwa, tomato odulidwa ndi mbatata. Apanso, mchere mbale, tsabola ndi kuwonjezera rosemary. Apanso, zindikirani chivindikiro ndikuzitumiza ku microwave, ikani mphamvu yomweyo, kwa mphindi zisanu. Pambuyo pa mphindi zisanu, nkhuku ndi mbatata zidzakhala zofewa. Timatenga mbale kuchoka mu uvuni, kutsanulira mazira omenyedwa, ndikukanso mu microwave. Timagwira mu uvuni, timakhala ndi mphamvu yeniyeni ndendende mphindi ziwiri. Fukani mbale yokonzeka ndi parsley ndikuitumikire patebulo.
Nkhuku yokazinga
Tsopano zitsamba zambiri zimakhala ndi "grill" ntchito, koma aliyense amayesetsa kuti azigwiritsa ntchito kuyaka nkhuku. Kodi mungaphike nkhuku mu microwave ndi grill ndi kuti ndiphika mphindi zingati, werengani pansipa.
Zosakaniza:
- nkhuku yonse (1,3-1,4 kg) - 1 makilogalamu;
- zokometsera nkhuku - 4 tbsp. makuni;
- nyengo yokometsera - 2 tbsp. makuni;
- mandimu - 1/2 pcs;;
- masamba mafuta - 2 tbsp. makuni;
- adyo - 2-3 cloves.
Kukonzekera
Sakanizani nyengo, 1/2 madzi a mandimu, mafuta a masamba ndi adyo, kudutsa adyo crock. Ichi chidzakhala marinade. Mtedza wa nkhuku wothira mafuta ndi mafinya ndipo umachoka kwa mphindi 30, ukhoza kuyendetsedwa komanso usiku, nyamayo imangothamanga.
Pambuyo theka la ora timakumbatira zidutswa za zojambulazo ndi miyendo ndi mapiko a mapiko kuti asawotche. Kwa zojambulazo muyenera kuyang'anitsitsa kuti musatuluke, mwinamwake mumayaka magnetron. Timayika mtembo pa galasi yochepa kuti tipeze grill, tiike mbaleyo pansi kuti mafuta adye. Timayika mu microwave, mpaka grill atsegulidwa, ndi kugwira kwa mphindi 10 mphamvu zonse. Kenaka, yambani grill ndi mwachangu kwa mphindi 9-12. Kenaka timatembenuka ndi momwemo ndikugwiritsiranso mphindi 9-12. Ndiye timapereka kuti tiime mu microwave kwa mphindi 1-2 ndipo mutha kutumikira nkhuku patebulo.