Zakudya zopangidwa kuchokera ku maungu ndizodziwika kwambiri m'mayiko ambiri. Msuzi, mchere, mapiri, ndi mousses amapangidwa kuchokera kwa izo. Lero tikukuuzani momwe zimakhalira zokoma kuphika dzungu.
Zophikidwa zamkati zophikidwa mu uvuni
Zosakaniza:
- Dzungu munda - 2 kg;
- prunes - 145 g;
- zoumba - 35 g;
- amondi - 35 g;
- maapulo - zidutswa 4;
- sinamoni - pinch;
- mafuta - 145 g;
- shuga woyera - 25 g;
- kirimu chotumikira;
- mpunga wouma - 55 g;
- mchere.
Kukonzekera
Musanayambe kuphika dzungu, konzani zokhazokha: kuphika mpunga mpaka theka yophika, ndipo mphesa yatsukidwa, yophika ndi madzi otentha ndikusiya kuyima kwa mphindi 15. Dzungu, kudula pakati, kuchotsa mbewu ndikuchotseratu mnofu, kuchoka pamakoma. Dulani mapulani opangidwa bwino, opunthidwa osambitsidwa, kuchotsani mafupa ndikuphwanya mpeni. Ndi maapulo ife timadula peel, tipezani pachimake ndikuwonetsa udzu wochepa. Maamondi amathyoledwa ndipo amaunkhidwa mpaka golidi wopanda mtundu wopanda mafuta mu poto yamoto.
Tsopano timagwirizanitsa zowonjezera zonse mu mbale: mpunga, maapulo, zipatso zouma, zamkati zamungu, amondi, shuga, batala ndi sinamoni. Konzani bwino zonse ndikuzaza magawo awiri a dzungu ndi zokongoletsera izi. Pambuyo poyika zogwirira ntchito pa mafuta ophikira mafuta ndi kutumiza mbale kwa maola 1.5 mu uvuni wabwino. Kuphika dzungu ndi maapulo mu uvuni pa madigiri 175, ndipo musanayambe kutumikira, azikongoletsa zokomazo pa chikwapu chokwapulidwa.
Dzungu wophikidwa ndi uchi
Zosakaniza:
- munda wa dzungu - 455 g;
- chomera;
- Mtedza - kulawa;
- wokondedwa .
Kukonzekera
Musanapange dzungu ndi zidutswa, preheat uvuni ndikubwezeretseni. Dzungu, kutsukidwa, kuchotsa njere ndi kudula mu magawo ang'onoang'ono. Timaphimba ndi mafuta a masamba, timayika magawo a dzungu ndipo timatumiza ku uvuni wa preheated kufika madigiri 200 kwa mphindi 30. Kenaka timachotsa mbaleyo, kuiyika pamtengo, kutsanulira ndi uchi wosungunuka ndikuwaza ndi mtedza uliwonse.
Kodi kuphika dzungu mu microwave?
Zosakaniza:
- dzungu - 215 g;
- Zoumba zouma - 45 g;
- prunes - 5 ma PC;;
- zophika apricots - 5 ma PC.;
- madzi - 25 ml;
- wokondedwa - 25 g.
Kukonzekera
Dzungu likugwiritsidwa ntchito ndikudulidwa kukhala mbale zoonda. Pindani zidutswa mu uvuni wa microwave ndikudzaza ndi madzi. Timaphika mbaleyi kwa mphindi khumi ndi zisanu. Kenaka timaponyera zipatso zouma zowonongeka, kuwonjezera uchi ndi kuphika wina 2-3 mphindi.