M'mawu ake oyamba, pie nthawi zonse ndi mankhwala, omwe amaphatikizapo ufa. Koma palibe malamulo popanda kupatula. Tsopano ife tikuuzani momwe mungaphike mkate wopanda ufa.
Karoti pie popanda ufa
Zosakaniza:
Kuyezetsa:
- kaloti - ma PC 4;
- nthochi - 2 zidutswa;
- Masiku opanda maenje - 13 ma PC;
- mazira - zidutswa zitatu;
- magalasi a zoumba - 0,5;
- oats flakes - 1 galasi;
- kokonati chips - 0,5 chikho;
- mafuta a masamba - 80 ml;
- walnuts - magalasi 0,5;
- sinamoni - 1 uzitsine;
- mchere - uzitsulo 1;
- Madzi okwanira - 1 uzitsine.
Kwa glaze:
- kanyumba kanyumba - 200 g;
- wokondedwa - 3 tbsp. makuni;
- madzi a mandimu - 1.5 supuni. makapu.
Kukonzekera
Mu mbale ya blender timayika nthochi, kudula zidutswa, masiku, mazira opsa ndi whisk zonse mpaka yunifolomu. Onjezerani oat flakes, zonunkhira ndi kusakaniza bwino. Tsopano chifukwa cha misa kufalitsa kaloti karoti, mtedza wodulidwa, mafuta a masamba, kokonati shavings ndi zoumba, zomwe poyamba zidakwaniridwa kwa mphindi 20 m'madzi otentha. Chabwino, zonsezi ndi zosakanikirana. Timatumiza mchere wovomerezeka mu mawonekedwe, bwino promazannuju ndi mafuta a masamba. Pa kutentha kwa madigiri 180, kuphika pie 40 Mphindi.
Pamene keke idzaphika, tidzakonzekera glaze. Pachifukwa ichi, mazira, uchi ndi mandimu zimasakanikirana ndi nthaka ndi blender. Pamene chitumbuwa cha oat chimawotcha popanda ufa chimawotchera mu mawonekedwe, ndiye chotsani mosamala ndikuphimba pamwamba ndi makina okonzeka.
Keke wopanda ufa - Chinsinsi
Zosakaniza:
- maapulo - 800 g;
- semolina - 3 tbsp. makuni;
- mazira - zidutswa zitatu;
- shuga - 100 g.
Kukonzekera
Kuti tiphike mapewa apulo popanda ufa, choyamba tiyenera kutenthetsa maapulo. Mukhoza kuchita zinthu mosiyana: akhoza kuphika mu uvuni, microwave kapena multivark, ndipo mukhoza kudula mu magawo,