Gojis ndi zipatso zazing'ono zamchere za coral, zomwe zimamera m'madera ambiri, koma zikuluzikulu zokhazokha za Tibetan zimapereka chithandizo cha mankhwala. Ku Middle Kingdom, goji amakula kuyambira kale, ndipo, malingaliro a ambiri, ndi chifukwa cha moyo wautali wa okhalamo. Kodi phindu ndi kuwonongeka kwa goji berries , ndi momwe mungatengere moyenera, zidzanenedwa m'nkhaniyi.
Kodi phindu la goji zipatso?
Madzi amene amapezeka mabulosi akuoneka bwino kwambiri ndi odabwitsa kwambiri. Lili ndi mavitamini - C, E, gulu B, mineral mu kuchuluka kwa mitundu 21, amino acid, betaine, polysaccharides, ndi zina zotero.
Za mankhwala a zipatso zikhoza kudziwika:
- zotsutsana. Mu maonekedwe a zipatso ndi germanium ndi selenium - omenyana kwambiri ndi khansara;
- kuthekera koletsa kulemba kale. Zipatso ndi zamphamvu kwambiri zowononga zowononga, kuteteza maselo ndi minofu ku zotsatira zovulaza zowonongeka;
- kukhazikika kwa kulemera. Kugwiritsa ntchito goji berries kulemera kwa thupi, mungathe kufulumizitsa kuchepetsa thupi , kubwezeretsa kagayidwe kake ndi kuchotsa mafuta ochuluka;
- chidziwitso chosadziwika. Kuwononga nthawi zonse mphatso za mapiri a ku Tibetan, mukhoza kuwonjezera thupi kuti lisakane matenda, mavairasi ndi mabakiteriya;
- kuonjezera kupirira kwa thupi, kupambana komanso kukana kusokonezeka maganizo ndi nkhawa. Zinthu zoterezi zimaperekedwa ndi magulu a adaptogens;
- Kuchepetsa kuchepa kwa shuga m'magazi. Zotsatirazi zimatheka chifukwa cha kukhalapo kwa glycosides mu zolembazo;
- kuwonjezeka kwa potency ndi libido.
Kodi mungachite bwanji?
Mofanana ndi mabulosi ena onse, zipatso zimadyetsedwa mwatsopano, kuwonjezeranso ku tirigu, zakudya zamasamba, casseroles, supu, mchere, zakumwa, ndi zina zotero. Tsoka ilo, okhawo amene amakhala pafupi ndi malo omwe akukula akhoza kudya zipatso zatsopano. Zonse zimakhutitsidwa ndi zipatso zouma za goji. Anthu omwe ali ndi chidwi chodya zakudya za goji zowonongeka molondola, mukhoza kulangiza kuchita izi: zouma zipatso mu kuchuluka kwa supuni imodzi patebulo, kutsanulira kapu ya madzi atsopano ndikuphimba pafupifupi theka la ora.
Lixir yomwe yatsirizidwa imatengedwa theka la galasi katatu patsiku musanadye, ndipo masamba otsala sayenera kutayidwa, koma amadya okha kapena amagwiritsa ntchito mchere kapena kuphika. Tsopano n'zoonekeratu kuti mungagwiritsire ntchito goji zipatso kuti muwonongeke, koma mulimonsemo mlingo wa tsiku ndi tsiku usadutse zipatso zochepa.
Kuvulaza zipatso
Mofanana ndi mankhwala ena aliwonse, zipatso zimayenera kuti zidye, apo ayi phindu lawo lidzapwetekedwa kwa ovulala. Choyamba, iwo amatha kuyambitsa chifuwa ndi kusasalana komodzi ndipo izi ziyenera kuwerengedwa. Ngati mukuzunza zipatso, mukhoza kutsekula m'mimba, kunyozetsa, kusanza ndi kuphulika. Ngati muwadya usiku, muli ndi chiopsezo chachikulu chogona, chifukwa amatha kuwononga. Choncho, ayenera kudyedwa nthawi yayitali asanayambe kugona komanso osagwirizanitsa ndi mankhwala, makamaka omwe amathandiza kuchepetsa kuthamanga kwa magazi ndi magulu a shuga. Pali lingaliro lomwe iwo akhoza kulimbikitsa zotsatira za mankhwala awa.
Simungasangalale ndi zipatsozi kwa amayi omwe ali ndi pakati komanso omwe ali ndi zaka zosachepera zitatu. Poyendetsa nkhondoyi ndi mapaundi owonjezera, ndi bwino kukumbukira kuti goji zipatso sizithera. Kudziimira nokha kuti athetse vuto la kulemera kwakukulu silingatheke, choncho mulimonsemo nkofunikira kuyang'anitsitsa kulingalira kwachizoloŵezi ndi kuonjezera ntchito yosavuta. Odwala pazilombo sayenera kudalira zipatso zina, koma njira yokhayo yothandizira khansa lero ndi mankhwala a chemotherapy ndi ma radiation.