Funchoza ndi mankhwala a mpunga, omwe mwamsanga amakonzekera ndipo amatumikiridwa ku gome mu mawonekedwe otentha. Lero, tiyeni tiyankhule za funch ndi nsomba za m'nyanja ndikuuzeni maphikidwe ochepa kuti akonzekere.
Franchise ndi nsomba - Chinsinsi
Zosakaniza:
- msuzi nkhuku - 550 ml;
- Ginger wouma - supuni 1;
- nandolo yamazira - 70 g;
- mpunga wa mpunga (frunchosa) - 100 g;
- zida za squid - 80 g;
- Nsomba - 100 g;
- anyezi - chidutswa 1;
- mafuta a azitona - 2 tbsp. makuni;
- mazira a mazira - 80 g;
- kaloti - 1 chidutswa;
- mchere.
Kukonzekera
Zakudya zam'madzi zimatulutsidwa, zanga ndi zoyera. Zamasamba zimatsukidwa ndikudulidwa. Mu poto, tsanulirani mu mafuta, kutenthetseni, kutumiza anyezi akanadulidwa ndi mwachangu. Onjezani kaloti ndi ginger wouma komanso mwachangu pamodzi ndi anyezi. Timatsanulira msuzi wotentha mu poto, ndipo ikawotcha, timachepetsa bowa, mumphindi timatumizira zakudya zam'madzi ndi zobiriwira. Onetsetsani mchere komanso wiritsani kwa mphindi ziwiri ndipo mwamsanga mutumikire.
Kodi kuphika nsomba?
Zosakaniza:
- zovuta - 200 g;
- anyezi - zidutswa ziwiri;
- Tsabola wokoma - 1 pc.;
- ma prawns owiritsa - 250 g;
- cilantro;
- adyo - 2 cloves;
- ufa wa curry;
- msuzi wa soya - 2 tsp.
- mafuta a sesame - 1 tbsp. supuni;
- madzi a mandimu - 1 tbsp. supuni.
Kukonzekera
Zakudyazi zimadzaza ndi madzi otentha, zimaswedwa kwa mphindi zisanu ndikuponyedwa ku colander (madzi samatsanulidwa). Anyezi ndi belu tsabola amadulidwa mu udzu, coriander ndi yabwino kwa ine ndi kudula tating'ono ting'ono. Garlic imadutsa kupyolera mu nyuzipepala. Msuzi wa tiyi amadzipukutira ndi madzi, omwe amathira phokoso, kuwonjezera mchere, cilantro, adyo, mafuta a mpendadzuwa ndi madzi a mandimu. Sakanizani kusakaniza pa moto wochepa kwa mphindi zisanu ndikuyambitsa nthawi zonse. Funchozu kudula mu zigawo zazikulu, ndi kusakaniza ndi zophika zophika, anyezi odulidwa, tsabola ndi zitsamba, kutsanulira marinade ndi kusakaniza.
Saladi ndi zipatso ndi nsomba
Zosakaniza:
- zovuta - 400 g;
- nsomba zatsopano zowonongeka - 500 g;
- squid zam'chitini - mphika 1;
- anyezi - 1 pc.;
- batala - 80 g;
- mkaka-100ml;
- soya msuzi - 2 tbsp. makuni;
- oyster msuzi - 2 tbsp. makuni;
- pinki mpunga vinyo wosasa - 2 tbsp. makuni;
- parsley;
- nkhaka - chidutswa 1;
- Tsabola wokoma - 2 ma PC;
- tsabola wowawa.
Kukonzekera
Tiyeni tikonze saladi, dulani tsabola ndi nkhaka mzidutswa tating'ono ting'onoting'ono tomwe timapatsa tsabola wowawasa, kuwonjezera parsley. Kuti mupange mafuta, gwirizanitsani 1 tbsp. supuni ya soya msuzi ndi adyo ndi 1 tbsp. supuni ya supuni ya vinyo wosakaniza pinki ndikudzaza zosakaniza ndi ndiwo zamasamba ndikupita kukathamanga.
Zakudyazi zimadzaza ndi madzi otentha ndikupita kwa mphindi 10, mutatha kukhetsa, kutsukidwa pansi pa madzi ozizira, kutayidwa mu colander. Timadzaza zinthu zopangidwa ndi supuni imodzi ya viniga wosakaniza ndi kusakaniza bwino. Anyezi otsekedwa bwino ndi okazinga mu mafuta mpaka kutsuka, kuwonjezera nsomba, mwachangu maminiti atatu, kutsanulira mkaka, vinyo wosasa, soya msuzi, supuni ya vinyo wosasa, kusakaniza zonse zomwe zimapangidwira ndikupweteka kwa mphindi zisanu. chotsani moto, yonjezerani parsley ndipo mulole kuyima pansi pa chivindikiro kwa mphindi zingapo. Fuchsoz amavala mbale, timatsanulira nsomba pamwamba, timathira mochuluka ndi msuzi ndikuyala saladi kuzungulira. Muyenera kudya kudya kotentha.
Funchoza ndi nsomba mu msuzi wokoma
Zosakaniza:
- zovuta - 200 g;
- nsomba - 500 g;
- kirimu - 10% - 200 g;
- tomato - 2 ma PC.;
- tchizi - 50 g;
- mchere;
- basil;
- adyo - 1 clove;
- ufa - 1 tbsp. supuni;
- katsabola.
Kukonzekera
Zakudya zam'madzi zimatulutsidwa ndipo zimatumizidwa ku poto yowonongeka yomwe imayidwa ndi batala ndipo imamera mpaka madzi asamasunthike. Tomato amayeretsedwa, akuphwanyidwa ndi blender ndipo amatumizidwa ku nsomba. Onjezerani mchere, tsabola, basil ndi adyo kuti azipaka zonsezo kwa mphindi 4, onjezani zonona, ufa ndi kusakaniza zonse bwino, blanch kwa mphindi ziwiri. Funchosu break and steam ndi madzi otentha kwa mphindi 10, mutathira madzi, kusakaniza Zakudyazi ndi msuzi, kuwaza ndi tchizi ndi greens pamwamba.