Nkhuku yotchedwa henbao ndi imodzi mwa zakudya za Chinese zomwe zimadya kuchokera kumadzulo kwa chinenero cha Chinese cha Sichuan (mwina chinenero cha Russian "gong-bao". Chakudyacho chiri chowala ndi lakuthwa kukoma, ndi khalidwe mbali ya Szechwan chikhalidwe chakudya chikhalidwe.
Wolemba kuti apangidwe ndi gongbao yophika ndi nkhanu ndi a Dean Baozhen, yemwe ndi mkulu wa chigawo cha Shandong, yemwe anakhalapo pa nthawi ya Ching. Munthu wophunzira uyu akuphika chakudya kuti aziphika nkhuku ndi nthanga. Pamene Ding Baozhen ankatumikira monga bwanamkubwa ndipo anali bwanamkubwa m'chigawo cha Sichuan, anasintha kukoma kwa chakudya chake chomwe ankachikonda kwambiri, kusinthira pang'ono ku chizolowezi cha chakudya cha Sichuan, chinapanga bwino kwambiri. Masiku ano, nkhuku gongbao imakhala yotchuka padziko lonse lapansi, m'madera osiyanasiyana ndi m'mayiko osiyanasiyana. Chinsinsi choyambiriracho chimalongosoledwanso ndikukonzekera pogwiritsira ntchito njira zamakono.
Nkhuku ya Ganbao imakonzedwa kuchokera ku nkhuku zokazinga ndi mandimu komanso tsabola wofiira. Mwa njira, mungagwiritse ntchito mtedza wina, nawonso, udzakhala wokoma.
Kodi kuphika gungbao - nkhuku ndi masamba ndi masamba mu Chinese?
Tinayesetsa kupeza chophweka chosavuta ndikuchiyendetsa ku zikhalidwe zathu ndi zinthu zomwe timakonda.
Zosakaniza:
- nkhuku fillet (nyama kuchokera pachifuwa ndi ntchafu) - pafupifupi 500 g;
- Zakudya zokometsetsa zonunkhira - pafupifupi 100 g;
- adyo - 2 cloves;
- Ginger watsopano - 1 yaying'ono;
- Tsabola wokoma - 1-2 ma PC. (wobiriwira bwino wakuda, koma ukhoza kukhala wachikasu, lalanje kapena wofiira);
- tsabola wofiira;
- nthaka;
- chomera chobiriwira - supuni 2;
- supuni ya soya yapamwamba - supuni 4;
- Shaoxing vinyo wa mpunga kapena maginito - supuni 2;
- shuga bulauni - 1 tbsp.
- mafuta;
- mafuta a mandimu kapena masamba kapena nkhuku zowonongeka;
- amadyera zokongoletsera (coriander, parsley, basil, lemongrass).
Kukonzekera
Choyamba tidzatsuka nyama. Nkhuku ya nkhuku idzadulidwa muzing'ono za cubes kapena makatoni angapo (kuphatikizapo, zochepa).
Timayika nyama mu chidebe, yoyenera voliyumu, kuwonjezera 1 tbsp. supuni ya wowuma, 2 tbsp. supuni za soya msuzi ndi vinyo wa mpunga. Sakanizani ndikutumiza kumalo ozizira kwa theka la ora osachepera, koma osapitirira 2 hours.
Konzani msuzi. Sakanizani otsala wowuma, soy msuzi , shuga wofiirira, sesame mafuta. Timawonjezera 2-3 st. makapu a madzi.
Ginger sungunulani geresi, khulani tsabola (ngati ndiwatsopano), wosweka tiwonjezere, tidzagulitsa adyo. Zonsezi zimatsanulidwa mu msuzi ndipo tiyeni tizimwa, kenako kupsyinjika.
Kuphika mu wokiti kapena ozizira kwambiri. Nyama iyenera kukhala yokazinga m'magulu ang'onoang'ono, zidutswazo zisamakhale zochepa kapena phala lalikulu. Kutenthetsa mafuta ndi mwachangu nkhuku zowonjezera kutentha kwambiri, nthawi zambiri kuyambitsa fosholo ndikugwedeza poto, chifukwa cha mphindi 5-8. Onjezerani tsabola wotsekemera, mudulidwe mwapang'ono. Fryani pamodzi palimodzi kwa mphindi 3-5, kutembenuza spatula.
Timaphatikizapo padera pasadakhale chikasu chokhazikika ndi msuzi. Timaphika tonse pamoto wofooka, kuphatikiza. Timabweretsa ku siteji ya caramelization: izi ndi pamene nyama ikuyamba kunyezimira pang'ono ndi kupeza mdima wokongola ndi wakuda kwambiri wa golide wagolide (osaphonye mphindi ino, mwinamwake idzatenthedwa, idzakhala yopanda pake komanso yopanda phindu).
Timafalitsa nkhuku yokonzeka nkhuku kapena chakudya chokhazikika. Mutha kuwaza ndi madzi onse a mandimu kapena laimu. Timapanga zomera. Mosiyana, timatulutsa mpunga wophika, mungathe mpunga. Ndibwino kutulutsa mbale kuchokera ku masamba atsopano (saladi), chipatso, vinyo wa mpunga, mowa wamdima komanso / kapena zakumwa zakumwa za Pan-Asia.