Fulogalamu ya Turkey - maphikidwe a zokoma, zosavuta ndi zoyambirira zakudya tsiku lililonse

Okazinga, ophika, ophika kapena ophika ku Turkey ndi maphikidwe omwe ndi osavuta kupanga, ndipo mbale zopangidwa kuchokera ku nyama iyi ndi zothandiza komanso zotsika kwambiri, zomwe zimakondweretsa kwambiri anthu omwe amadya zakudya zabwino. Mukhoza kuphika zosavuta tsiku ndi tsiku ndikudabwa ndi alendo omwe ali ndi chakudya chodabwitsa.

Kodi chokoma kuphika Turkey fillets - maphikidwe

Kukonzekera zokoma Turkey fillet maphikidwe sizikufunika! Zakudya zilizonse zidzakhala zabwino, zokondweretsa ndipo zidzapempha aliyense wodya. Nyama ndi yochepa kwambiri, yochepa kwambiri ya mafuta ndipo, mosiyana ndi nkhuku, imakhala ndi fibrous ndipo imakhuta kwambiri.

1. Oyamba ophika akhoza kukonzekera mbale kuchokera ku Turkey fillet molingana ndi zofunika maphikidwe: chops, schnitzels kapena goulash. Kenaka yambani kuphika kapena kupanga zovuta zambiri.
2. Pofuna kupewa nyama kuti ikhale youma, muyenera kusankha marinade abwino a turkey, kawirikawiri mawere amakhala ndi msuzi ndipo amasiya kwa theka la ora kuti akwaniritse zokopazo.
3. Zakudya zozizira zam'madzi, maphikidwe a supu Mwachitsanzo, ndi bwino kuphika osati kokha. Nyama yochokera ku miyendo kapena mapiko idzachita zambiri, kotero mbaleyo idzakhala yabwino kwambiri.

Kodi mungaphike bwanji nkhuku zophika ku Turkey?

Zophika Turkey turlet fillet molingana ndi Chinsinsi pansipa, monga odyera zakudya zathanzi, zoyenera ana a menyu. Muwotcha, chifuwa chophika chimachita ngati chakudya chachikulu ndipo chidzapindulitsa mokwanira chokongoletsa chirichonse, ndipo kuzizira kudzakhala gawo lalikulu kwambiri la masangweji, m'malo mwa soseji yopindulitsa.

Zosakaniza:

• zojambula - 700 g;
• kefir - 200ml;
• madzi a mandimu - 2 tbsp. l;;
• Basil, oregano, thyme lamon - kwa ½ tsp;
• mchere.

Kukonzekera

1. Sakanizani kefir ndi zitsamba, madzi ndi mchere.
2. Sambani fayilo, yaniyani, pangani mabala pang'ono pamtunda.
3. Ikani nyama mu marinade, tumizani ku firiji kwa ora limodzi.
4. Pukutani bere likhale lojambula, losindikiza, kuphika kwa mphindi 30 pa 200.
5. Chotsani moto, yonjezerani kuphika kwa mtambo wa Turkey kwa mphindi 20.

Cutlets kuchokera ku Turkey fillet

Kuthamanga kwa Turkey mu frying ndi njira yosavuta yodyetsa chakudya cha banja la njala. Njira yabwino yokonzekeretsa chakudya chokoma ndi machete, ayenera kupukutidwa, kotero kuti mankhwalawa aziwoneka bwino, zidutswazo zidzamvekanso, ndipo mukhoza kuzigwiritsa ntchito mwamtundu uliwonse. Kuti mwapang'onopang'ono ndi finely kudula fillet, imafuna pang'ono chisanu.

Zosakaniza:

• zowonjezera - 500 g;
• anyezi - ½ ma PC.;
• mphete yatsopano - 20 g;
• adyo - mano awiri;
• mapulo - 1 tsp;
• mchere, tsabola wakuda, thyme;
• kirimu wowawasa - 2 tbsp. l;;
• dzira - chidutswa chimodzi;
• ufa - 2 tbsp. l.

Kukonzekera

1. Dulani chipindacho ndi kabichi kakang'ono, kanizani anyezi ndi katsabola.
2. Sakanizani nyama ndi zitsamba, anyezi, adyo-odulidwa.
3. Tulutsani dzira, kirimu wowawasa, mchere ndi zonunkhira.
4. Sakanizani, kuwonjezera ufa, tumizani ku firiji kwa mphindi 30.
5. Mwachangu pa mafuta otentha, kufalitsa zambiri ndi supuni (monga fritters).
6. Brown kuchokera kumbali zonse ziwiri mpaka golide bulauni.

Turkey fillet mu zokoma msuzi

The sauteed turkey fillet mu kirimu msuzi ndi maphikidwe omwe amasiyanitsa ndi kuphweka komanso pa nthawi yomweyo yachilendo, zokoma kukoma kukoma. Njira yabwino kwambiri yotereyi ndi ng'ombe stroganoff ndi bowa. Lembani mbale iyi ikhoza ndi nkhalango, ndipo zouma boletus, ndi yotchuka champignons.

Zosakaniza:

• turkey fillet - 500 g;
• bowa - 300 g;
• anyezi - chidutswa 1;
• kirimu - 200 ml;
• adyo - dzino dzino;
• vinyo woyera - 50ml;
• mchere, tsabola, rosemary.

Kukonzekera

1. Dulani firimuyi kuti ikhale yochepa kwambiri, yofiirira ndi mafuta mu poto yowonongeka, kuvala chophimba, kuti mutenge mafuta.
2. Mu poto lomwelo, sungani anyezi, onjezerani bowa, mwachangu mpaka madzi atuluka.
3. Bweretsani nyama ku poto yophika, kutsanulira vinyo, kirimu.
4. Mchere, nyengo ndi zonunkhira, simmer ndi turkey fillet ndi bowa, oyambitsa, mpaka msuzi wakula.

Pulogalamu ya turkey fillet

Kuphika mafuta otchulidwa mu ng'anjo yamoto kumatheka ndi chosavuta kwambiri, kumadzaza mpukutu ndi apricots zouma ndi mpiru za ku France. Kuchita koteroko sikudzasiya kusayanjanitsika komanso kovuta kwambiri. M'machitidwe a chikhalidwe, mbale iyi imayamwa mu msuzi wonyezimira mu poto yamoto, koma muwotchi chotupitsa chimakhala chodyera komanso chachikondi.

Zosakaniza:

• turkey fillet - 1 makilogalamu;
• zouma apricots - 200 g;
• Vinyo woyera - 200 ml;
• mafuta ofewa - 1 tbsp. l;;
• Mtsuko wa French - 2 tsp.

Kukonzekera

1. Dulani zouma apricots finely, kuwonjezera vinyo, pita kwa mphindi 30.
2. Dulani chipindacho ndi mbale, ponyani pepala limodzi lajambula.
3. Mchere ndi mafuta okhala ndi mpiru za mpiru ndi mpiru.
4. Kuti mugawane apricotsu zouma, yanizani mipukutu.
5. Thirani vinyo otsalawo, otsalira mutagwiritsa ntchito apricots owuma.
6. Sindikiza envelopu, yikani kwa mphindi 60 pa 180.

Chops kuchokera ku Turkey fillet

Basi, mofulumira ndipo pafupifupi popanda vuto la kukonzekera chops kuchokera ku firimu ya Turkey mu batter . Mkate ukhoza kupangidwa molingana ndi chokhazikika chokha cha zinthu zitatu, koma mukhoza kusinthasintha maonekedwewo mwa kuwonjezera tchizi, mpiru ndi zonunkhira. Mulimonsemo, padzakhala mchere wokometsetsa kwambiri.

Zosakaniza:

• zolemba - 1 makilogalamu;
• mazira - zidutswa zitatu;
• mpiru - 2 tbsp. l;;
• kirimu wowawasa - 2 tbsp. l;;
• ufa - 3 tbsp. l;;
• tchizi wolimba - 50 g;
• mchere, ufa wa paprika, chisakanizo cha tsabola.

Kukonzekera

1. Dulani gawolo, musadandaule, mchere, nyengo ndi tsabola.
2. Ikani mazira, onjezerani kirimu wowawasa ndi mpiru, onjezani tchizi ndi mafuta, nyengo ndi paprika ndi mchere.
3. Fukuta ndi ufa, sungani mu mtanda, mwachangu mu mafuta mbali zonse ziwiri mpaka mdima wagolide.

Turkey fillet ndi mbatata mu uvuni

Kuphika chikhodzodzo cha Turkey ku uvuni sikumakhala kovuta, chifukwa chake mbale yabwino imatuluka, yomwe idzakwaniritse phwandolo ndi chakudya chamadzulo. Kugwiritsa ntchito njirayi kumasowa manja, kumangiriza zidazo kungakhale bowa, masamba osiyanasiyana. Mphindi 20 isanafike kuphika, phukusi liyenera kudulidwa kuti zidutswa zikhale bwino.

Zosakaniza:

• Zomwe zimachokera ku Turkey ntchafu - 1 makilogalamu;
• mbatata - 1 makilogalamu;
• mchere, tsabola, paprika, thyme;
• masamba mafuta - 3 tbsp. l;;
• adyo - mano atatu.

Kukonzekera

1. Dulani nyama si yayikulu.
2. Pezani mbatata, kudula, kusamba, ndi youma.
3. Mu mbale, sakanizani nyama ndi mbatata, uzipereka mchere, nyengo ndi zonunkhira, mchere, batala ndi adyo-osakaniza.
4. Ikani zitsulo zonse mu manja, chisindikizo, kuchokera pamwamba, pangani ma punctures angapo.
5. Kuphika kwa mphindi 40, kudula phukusi, kuphika kwa mphindi 20.

Turkey fillet mu French mu uvuni

Zophika ku Turkey ndizo maphikidwe zomwe zimakhala zosavuta kuzigwiritsa ntchito. Nyama ya ku French inkaphika mwamsanga, nkofunika kuti musaphonye nthawi yokonzekera, kotero kuti chopsera musadutse. Anyezi amadzipiritsa patsogolo, mu vinyo wosasa ayenera kukhala maola awiri, kuti azifulumizitsa ndondomekoyi, musanayambe kusamba, kutsanulira zitsulo ndi madzi otentha.

Zosakaniza:

• turkey fillet - 1.5 makilogalamu;
• anyezi otsekedwa - 2 ma PC.;
• mayonesi;
• tchizi - 200 g;
• mchere, curry, batala.

Kukonzekera

1. Dulani fayilo ndi mbale, kukhumudwitsa.
2. Ikani nyama pa pepala lophika mafuta, onjezerani mchere, nyengo ndi curry.
3. Gawani anyezi, kutsanulira pa mayonesi mauna, kuwaza ndi tchizi.
4. Zophika Turkey turletti ndi tchizi mu uvuni kwa mphindi 30.

Turkey fillet mu soya msuzi

Msuzi wa Turkey wotsekedwa mu caramel msuzi ndi chakudya chosakwanira, chomwe chidzayamikiridwa ndi okonda ku Asia. Maziko a marinade ndi soya msuzi, kotero mchere sungagwiritsidwe ntchito, chifukwa juiciness mu maonekedwe ali ndi lalanje ndi mazira a chilli, kuphatikiza uku sikudzasiya aliyense wosayanjanitsika.

Zosakaniza:

• turkey fillet - 500 g;
• soya msuzi - 5 tbsp. l;;
• wokondedwa - 100 g;
• madzi a lalanje - 100 ml;
• mafuta a sesame - ½ tsp;
• wowuma - 1 tbsp. l;;
• flakes ya ½ tsp;
• Zouma adyo - ½ tsp;
• Mbeu za sitsamba - 1 tsp.

Kukonzekera

1. Sakanizani soya msuzi, mbewu ndi mafuta a sesame, adyo youma, madzi a lalanje, chili, uchi.
2. Dulani nyama osati yaikulu, kuwonjezera pang'ono, kuika msuzi, kuwonjezera wowuma, kusakaniza.
3. Siyani nyama kuti muziyenda kwa ora limodzi.
4. Pa mafuta okazinga, yophika nyama, kutsanulira zotsalira za marinade, thicken mpaka condensation ndi caramelization.

Turkey fillet ndi zamasamba

Konzani ndondomeko ya turkey pamanja kuti mupange zophika zitha kukhala ndi mitundu yonse ya ndiwo zamasamba, muzolemba zonse zidzabwera bwino kwambiri zomwe zidzathetsanso ngakhale odyetsa kwambiri. Mukhoza kugwiritsa ntchito masamba kapena nyengo yosakaniza. Chakudyacho chidzakhala chokonzeka mu mphindi 40, poganizira zokonzekera zakumwa.

Zosakaniza:

• chikhomo cha chiuno cha Turkey - 1 makilogalamu;
• ratunda - zidutswa ziwiri;
• kaloti, anyezi - 1 pc ;;
• phwetekere - 2 ma PC.;
• tsabola wotentha - 1 pod;
• lalanje - chidutswa 1;
• mchere, curry, mafuta a masamba;
• tirigu mpiru - 2 tbsp. l.

Kukonzekera

1. Mu mbale, sakanizani mosakaniza kudula masamba, tsabola wotsekedwa, mapira a lalanje ndi magawo a fillet.
2. Nyengo ndi zonunkhira, mchere ndi batala, kuwonjezera mpiru, kusokoneza.
3. Ikani mulu wonse mumsanja, chisindikizo, pangani ma pulogalamu.
4. Kuphika kwa mphindi 30 pa madigiri 200, kudula chidutswacho, kuphika kwa mphindi khumi.

Turkey fillet msuzi - Chinsinsi

Zakudya zokoma, zakudya zamtundu wa Turkey siziyenera kuphikidwa ndi zophika, kuti zisasokoneze zothandiza zake. Msuzi adzaphika mofulumira, chifukwa amapanga zotheka kugwiritsa ntchito chifanizo kuchokera pachifuwa, miyendo ndi mapiko, kotero mbaleyo idzachoka bwino. Kuchokera ku zonunkhira ndi bwino kugwiritsa ntchito masamba atsopano ndi basil zouma.

Zosakaniza:

• turkey - 300 g;
• madzi - malita 4;
• anyezi, kaloti - 1 PC;
• pasta - manja awiri;
• nyemba zingwe - 200 g;
• mbatata - ma PC 3;
• katsabola - 20 g;
• Basil wouma - 1 tsp;
• mchere, wotchedwa laurel.

Kukonzekera

1. Kuchokera ku fillets ndi madzi wiritsani msuzi, otentha kuchotsa phokoso.
2. Ikani mababu onse ophika, kuphika kwa maola awiri.
3. Dulani anyezi, kuwaza mbatata zowonongeka ndi kaloti, kuphika mpaka theka yophika.
4. Ikani nyemba, pasitala, yophika kwa mphindi khumi.
5. Nyengo ndi mchere, nyengo ndi basil ndi laurel, zitsani moto, mthunzi ndi masamba.

Turkey fillet mu multivark

Zophika ndi zokoma zimabwera ndi stewed Turkey fillet ndi mbatata mu multivark. Pofuna kugwiritsira ntchito lingaliroli, simukusowa kuima pa chitofu kwa nthawi yayitali ndikutsata ndondomekoyi, njuchi yamadzi idzachita zonse nokha, wophika ayenera kukonzekera ndi kuika katunduyo. Wonjezeretsani mchere wa zitsamba zingakhale masamba alionse, tomato abwino, ratunda ndi tsabola zokometsera.

Zosakaniza:

• turkey fillet - 500 g;
• mbatata - 400 g;
• ratunda - chidutswa chimodzi;
• anyezi ndi kaloti - 1 PC;
• adyo - mano awiri;
• phwetekere - 1 pc.;
• tsabola wotentha - chidutswa 1;
• madzi - 500 ml;
• masamba mafuta - 1 tbsp. l;;
• amadyera, mchere, thyme.

Kukonzekera

1. Dulani chilichonse chogwiritsidwa ntchito padera, kulowetsani mu mbale.
2. Mchere, kuthira mafuta, madzi, nyengo ndi zonunkhira.
3. Mu "Kutseka" mawonekedwe, kuphika kwa mphindi 40.
4. Pambuyo pa chizindikiro, ponyani masamba, pitirizani "Kusunga kutentha" kwa mphindi 20.

Turkey fillet steamed mu multivarka

Nkhumba ya turkey ya steaming ikhoza kuphikidwa muwiri wophikira, ndi penti ndi sieve yomanga, koma ngati multivark ilipo, iyi ndiyo njira yabwino yokonzekera chakudya chodyera. Poonetsetsa kuti nyama siimatuluka mwatsopano, imayambitsidwa ndi kuwonjezera kwa zonunkhira. Mu thanki kupita ku Turkey, mukhoza kutaya masamba ndikuphika mbale ndi zokongoletsa.

Zosakaniza:

• zolembapo - 300 g;
• mchere, tsabola, hops-suneli;
• Zomera zowonongeka - 200 g.

Kukonzekera

1. Dulani nyama, pukutani ndi mchere ndi zonunkhira, pita kwa mphindi 20.
2. Mu mbaleyi, tsitsani madzi (molingana ndi malangizo), sungani chotsitsa chowongolera, perekani nyama ndi ndiwo zamasamba.
3. Pansi pa chivindikirocho konzekeretsani "kutentha" mphindi 30.