Amapha ndi chiwindi

Amapachika chiwindi - chakudya chokoma komanso chosangalatsa cha Russian zakudya. Nthawi zambiri amawotchedwa kapena amawotcha poto yamoto ndi mafuta a masamba. Sizodabwitsa zokoma, komanso zothandiza kwambiri. Ndipotu chiwindi chimakhala ndi chitsulo, calcium, mkuwa, magnesium, phosphorous komanso mavitamini ambiri omwe thupi lathu limafuna. Tiyeni tiwone maphikidwe ena okondweretsa omwe mungapange mapepala ndi chiwindi.

Patties ndi mbatata ndi chiwindi

Zosakaniza:

Kwa kudzazidwa:

Kuyezetsa:

Kukonzekera

Choncho, kuti tipange chiwindi ndi chiwindi, timayamba kukodza. Pochita izi, wiritsani chiwindi mumadzi otentha kwa mphindi 20. Pamapeto pake, mchere kuti ulawe ndiwutulutse bwino. Mbatata zanga, zoyera ndi kudula mu magawo ang'onoang'ono. Wiritsani pang'ono madzi amchere mpaka okonzeka, kukhetsa madzi ndi kupanga phala. Chiwindi chophika chimadutsa pamodzi ndi anyezi odulidwa ndi adyo kudzera mu chopukusira nyama ndikusakaniza nyama yosakaniza ndi mbatata yosenda. Chilengedwe ndi tsabola kudzaza kulawa.

Tsopano tiyeni tigwire ndi inu kukonzekera mtanda. Chakudyacho chimasakanizidwa ndi ufa wofiira ndikuwonjezera madzi, mkaka ndi dzira pang'onopang'ono. Sakanizani zonse ndikudya mtanda wofanana. Timayika mu chokopa, chophimba ndi thaulo ndikuchiyika pamalo otentha kwa mphindi 20. Kenaka, sungani ndi kuchotsa kutentha kwa mphindi 45.

Pamene zonse zakonzeka, pitirizani kukonza mapepala. Timapanga mipira yaying'ono yofanana kuchokera ku mtanda. Kenaka mwapang'onopang'ono muwapangiretu mikate yoonda, kuika zinthu mkati ndikupanga anthu. Awazala pa tebulo yopaka mafuta ndi mthunzi pansi ndikutumiza ku uvuni wokonzedweratu mpaka 180 ° C. Bika ma pies ngati mofulumira, pafupifupi mphindi 20. Zonsezi ndizopangira tiyi mu uvuni, zitsanulira tiyi ndikuwotcha tebulo.

Amapha ndi chiwindi ndi mpunga

Zosakaniza:

Kukonzekera

Kodi mungaphike bwanji pies zokoma ndi nkhuku? Poyamba timapukuta ufa ndikuwonjezera mchere. Sakanizani ndi kupanga patebulo pepala laling'ono la ufa. Pakatikati, pangani kupanikizika pang'ono ndikuika mkaka, yisiti, mafuta, shuga ndi mazira mmenemo. Pukuta mtanda ndi kuupaka kwa mphindi 30 pamalo otentha. Nthawi ino tikukonzekera kudzazidwa. Chiwindi chimadulidwa mzidutswa ting'onoting'ono, chokazinga mu mafuta a masamba. Chomera ndi tsabola kuti alawe. Kaloti wiritsani madzi pang'ono amchere, ndipo anyezi amatsukidwa ndikudulidwa mu mphete zatheka. Kenaka chitani chiwindi ndi ndiwo zamasamba kudzera mu chopukusira nyama, kuphatikizapo mpunga wophika, kuwonjezera masamba odulidwa, mchere ndi tsabola. Gwiritsani bwino kusakaniza zomwe zimapangidwira. Timapanga mipira yaying'ono yofanana kuchokera ku mtanda. Kenaka mwapang'onopang'ono muwapangiretu mikate yoonda, kuika zinthu mkati ndikupanga anthu. Timawatsuka pa poto yowotcha ndi msoko pansi komanso mwachangu mu mafuta ochuluka, choyamba ndi imodzi, kenako pambali inayo. Zinatenga maola 1.5 okha, ndipo patebulo lanu mumakongoletsa zakudya zonse zonunkhira ndi zonunkhira ndi chiwindi!

Mukhoza kuyesa ndi kuwonjezera zowonjezera zowonjezereka kuti mutenge kudzaza, kupanga mapangidwe apadera a kukoma. Mwachitsanzo, mukhoza kuwonjezera dzira lodulidwa bwino m'chiwindi ndiyeno mukakhala ndi chiwindi chokoma komanso chopatsa thanzi ndi chiwindi ndi dzira. Chilakolako chabwino!