Ambiri, mwinamwake, anamva za kutentha kwakukulu kochokera ku Mediterranean - tomato wouma , ndipo ena, mwina, ngakhale anakonza kunyumba. Koma sikuti aliyense akudziwa momwe angagwiritsire ntchito bwino mbale yabwinoyi. Lero tidzakuuzani zomwe mungadye komanso komwe mungapange tomato zouma dzuwa mu mafuta ndipo inu, pogwiritsa ntchito maphikidwe athu ndi maphikidwe, tidzakondwera ndi zokoma zosavuta, koma zovuta komanso zosavuta kwambiri zokometsera zokoma.
Kodi mumadya ndi chiyani ndipo mumapanga tomato zouma zanji?
Njira yosavuta yowonjezeramo zokometsera zozizwitsazi ndi kuyisakaniza ndi chidutswa cha mkate watsopano ndi tchizi. Zimasanduka sangweji yamtengo wapatali kwambiri. Komanso, tomato wouma ndi okoma kuphika, ngati ali odulidwa bwino ndipo amawonjezeranso mtanda wa mkate pa nthawi yochapa, kapena kuwonjezera pa kudzaza mapepala.
Anthu a ku Italy amagwiritsa bwino ntchito tomato zouma ngati chimodzi mwa zinthu zopangira pizza, zomwe zimawoneka ngati zidapangidwa pokhapokha ndikudziwika, komanso zimaponyera tomato mu phala, zomwe zimapangitsa kuti zisawonongeke.
Pali maphikidwe ambiri a saladi pogwiritsa ntchito tomato wouma, komanso mafuta odzola omwe amasungidwa. Kuwongolera pa maziko ake kumapatsa chakudya chodabwitsa kwambiri komanso kukoma kwake.
Kukoma kwa tomato wouma mafuta kumagwirizananso ndi nyama, nsomba ndi cutlets.
M'munsimu timapereka njira zingapo zosavuta mbale ndi tomato zouma.
Macaroni ndi dzuwa zouma tomato
Zosakaniza:
- tomato, zouma pa mafuta - 120 g;
- pasta - 300 g;
- mafuta a maolivi kapena mafuta odzola ndi tomato - 35ml;
- grated Parmesan - 1/2 chikho;
- nthambi zatsopano - 3-5 nthambi;
- mchere ndi tsabola - kulawa.
Kukonzekera
Wiritsani pasitala mpaka wokonzeka. Dulani bwinobwino tomato wouma dzuwa ndi kuwaza kale masamba otsukidwa ndi zouma, kuwonjezera pa chidebecho ndi pasitala. Kenaka timatsanulira mafuta a maolivi kapena tomato wothira tomato, kuponyera mafuta a parmesan, mchere ndi tsabola kuti azitha kulawa, kusakaniza ndi kutumikira pa tebulo.
Saladi ndi tomato zouma ndi nkhuku
Zosakaniza:
- tomato wouma dzuwa mu mafuta - 200 g;
- nkhuku yophika yophika - 450 g;
- tchizi wofewa kapena brynza - 200 g;
- saladi ya roccola - gulu limodzi;
- Maolivi opanda maenje - 100 g;
- mafuta;
- mchere wa mandimu;
- tsabola wakuda wakuda;
- mchere.
Kukonzekera
Nyama yophika nkhuku yophika m'magazi ang'onoang'ono kapena mitsempha. Amathira tomato wobiriwira, mphete zoumba, ndi tchizi zimadulidwa mu cubes.
Sakanizani zakonzedwa bwino ndi rukkola mu mbale yaikulu ndi nyengo ndi mafuta osakaniza, mandimu, mchere ndi tsabola. Mukhozanso kuwonjezera mafuta pang'ono odzola ku phwetekere zouma, izi zimangowonjezera kukoma kwa mbale yokonzedwa.
Masangweji otentha ndi tomato zouma ndi tchizi
Zosakaniza:
- tomato wouma dzuwa - mafuta 120 g;
- tomato - 550 g;
- baguette kapena mkate woyera - chidutswa chimodzi;
- adyo - 3 cloves;
- mafuta a azitona - 50 ml;
- Viniga wosamu - 20 ml;
- zitsamba zobiriwira - 2-3 sprigs;
- mozzarella tchizi kapena china chirichonse;
- mchere - kulawa.
Kukonzekera
Timadula tomato zouma komanso zatsopano, timadula tchizi ndi tinthu tomwe timayambitsa, kusakaniza zosakaniza zonse, kuwonjezera mafuta a vinyo wosasa, viniga wosasa ndi mchere kuti mulawe ndi kuzisiya kwa mphindi khumi.
Baton kapena baguette anawaza ndi kuumitsa pansi pa grill pamwamba pa uvuni kwa mphindi ziwiri.
Tsopano yikani magawo pa magawo a mkate, perekani pamwamba ndi tchizi ta grated ndikuyimira mu uvuni kwa mphindi zisanu kapena mpaka tchizi usungunuke. Timatumikira masangweji ku tebulo nthawi yomweyo yotentha.