Ku Middle East , couscous , pamodzi ndi masamba kapena nyama, ndi chakudya chamadzulo. Tsopano mukhoza kugula msuweni m'masitolo athu. Timapereka maphikidwe pophika kuphika ndi masamba ndi nkhuku.
Couscous ndi masamba
Zosakaniza:
- dzungu - 200 g;
- Tsabola wa Chibugariya - 1 pc.;
- zukini - chidutswa 1;
- madzi otentha 250 ml;
- msuwani - 150 g;
- anyezi - 1 pc.;
- masamba mafuta - 3 tbsp. makuni;
- mchere, tsabola - kulawa.
Kukonzekera
Zukini, tsabola, anyezi ndi dzungu amayeretsedwa ndi zanga. Timadula ndiwo zamasamba kuti tizilombo tomwe timatulutsa masamba. Timaphika madzi, timawawonjezera mchere. Mu wina saucepan, wagona couscous ndi kutsanulira otentha mchere madzi, kuwonjezera 1 tbsp. ndi spoonful wa masamba mafuta, kuphimba ndi chivindikiro ndi tiyeni ife brew. Pambuyo pa mphindi 10, couscous adzakhala okonzeka, timagwirizana ndi masamba okonzeka.
Msuwani ndi nkhuku ndi zamasamba
Zosakaniza:
- msuwani - 1 galasi;
- nkhuku miyendo - zidutswa ziwiri;
- kaloti - 1 chidutswa;
- anyezi - chidutswa 1;
- mizu ya udzu winawake wa udzu winawake ndi parsley - 50 g;
- chickpea - magalasi 0,5;
- batala - 50 g;
- tsabola, mchere, bay masamba - kulawa;
- parsley.
Kukonzekera
Lembani nkhuku pasadakhale kwa maola awiri. M'madzi otentha timayika nkhuku, titatha kutentha, timatunga madzi. Kenanso, tsitsani madzi ndi kupereka chithupsa, ponyani tsamba la laurel, kaloti, mizu ya udzu winawake ndi parsley. Zamasamba pamaso pa bokosilo adadulidwa kukhala cubes. Mchere ndi tsabola sizimafunika, ngati mukufuna kuti muwonjezere zitsamba za kukoma. Mu msuzi wophika, onjezerani nkhuku zowakidwa, kuphika zonse pamodzi kwa mphindi 20-25, mpaka chickpea ikonzeka. Mukatenthetsa poto, sungunulani theka la batala ndikupaka anyezi wodulidwa mpaka golide wofiirira. Kuchokera mu msuzi timatulutsa nkhuku, timachoka payekha ndiwo zamasamba ndi nkhuku, timatulutsira mchere.
Zamasamba zimasamutsidwa ku poto yowonongeka ndi anyezi komanso mwachangu pa kutentha kwazing'anga, nthawi zambiri kuyambitsa, mpaka madziwo atuluka. Chotsani poto kumoto ndi kufalitsa nkhuku pa masamba. Sungani chivundikiro cha poto ndikuchoka pamalo otentha.
Pamakalata omwe ali ndi msuweni wamwamuna amakhala ndi nthawi yophika komanso kuchuluka kwa madzi. Cook couscous malinga ndi malangizo pa nkhuku msuzi. Kumapeto kwa kuphika, onjezerani mafuta otsala. Mafuta atasungunuka, titsani kutentha ndipo muime kwa mphindi zitatu. Kufalitsa msuwani wake pa mbale yaikulu. Pa msuwani, timafalitsa masamba, nkhuku ndi nkhuku.