Nkhumba ya nkhumba yophikidwa mu uvuni - maphikidwe abwino kwambiri odyera zokoma

Nkhumba nkhuku yophika mu uvuni - yapadera ku Ulaya zakudya, anapambana kutchuka chifukwa zabwino kwambiri kukoma. Pali njira zambiri zosinthira zikhalidwe za mbale, pogwiritsa ntchito kusakaniza kophatikizana kwa mavitamini odzola kapena kusakaniza mankhwala ndi kuyenerera koyenerera.

Kodi kuphika nkhumba steak mu uvuni?

Kuphika mpeni mu uvuni kungapangidwe mu zojambulajambula, manja, pamatope, muzitseko kapena pa pepala lophika.

1. Njira iliyonse yothandizira kutentha kwa mphepo imatsogoleredwa poyambira, ndipo nthawi zina imakhalanso ndi madzi otentha. Bungwe losambitsidwa likusakanizidwa ndi youma osakaniza wa zokometsera ndi zonunkhira kapena kumizidwa mumasamba okometsera.
2. Mkaka wophimba nkhumba umaphatikizidwa kapena wophika nthawi zambiri umaphatikizapo ndi kuphika ma supu, opangidwa ndi ndiwo zamasamba: kabichi, mbatata, anyezi, kaloti.
3. Mafuta ochuluka otentha mu uvuni amatha kudalira cholemera ndi kukula kwake. Chinthu chofunikira pa nkhaniyi ndicho kukhala njira yopangira marinating kapena kupezeka kwa kuphika koyamba kwa mankhwala. Ambiri mbale amaphika kwa maola awiri pa madigiri 180.

Momwe mungayendetsere roulk kuphika mu uvuni?

Ndikofunikira kusankha marinade yoyenera ya nkhumba ya nkhumba mu uvuni, yomwe imapeza mbale yogwirizana mu magawo onse ofanana ndi zomwe munthu amakonda.

1. Kawirikawiri nthawi zambiri amathira mafuta kapena amawiritsa ntchito mowa, kenako amawonjezeredwa ndi adyo, zonunkhira ndi zonunkhira.
2. Kufikira kwa zonunkhira nyama zidzakhala ngati zinkasakanizidwa ndi osakaniza zopezeka ndi kusanganikirana mofanana ndi uchi, adzhika ndi soy msuzi. Kuwonjezera pa marinade, onjezerani madzi a hafu ya mandimu ndi lalanje, ma clove 3-4 a adyo akanadulidwa, mchere ndi tsabola.
3. Yowutsa mudyo ndi yofewa imatuluka shank mu marinade wa mpiru, kuwonjezera 2 tbsp. supuni monga uchi, 6 cloves wa adyo, supuni ya supuni ya hops-suneli, tsabola ndi mchere.
4. Zosavuta koma zogwira mtima marinade ndi mayonesi ndi ketchup mofanana kufanana, zomwe piquancy kuwonjezera 5-6 cloves wa adyo, tsabola ndi zosankha kusankha.

Nkhumba ya nkhumba yophikidwa mu uvuni mmanja

Kukoma kodabwitsa kumapezedwa ndi shank yophikidwa mu uvuni pamanja pamphepete wa quince ndi magawo a ginger. Garlic mu nkhaniyi amagwiritsidwa ntchito popangira mankhwala. Pa khungu kozungulira padera, m'pofunika kupanga maonekedwe opangidwa ndi diamondi, omwe angapewe kuchepa kwake pa nthawi ya chithandizo cha kutentha.

Zosakaniza:

• shank - chidutswa 1;
• ginger - 50 g;
• quince - zidutswa zitatu;
• adyo - mutu 1;
• marjoram, basil, oregano, thyme - mapini awiri;
• Gulu la coriander, nutmeg - 2 pinches;
• tsabola wakuda ndi wofiira - makapuni 0,5;
• mayonesi - 100 g;
• mchere.

Kukonzekera

1. Khungu la shank limadulidwa ndi nsapato.
2. Amapanga zozama kwambiri kuzungulira dera, momwe adyo amalowetsamo ndipo kusakaniza kwa zitsamba ndi zitsamba zimaphimbidwa.
3. Lembani mwendo wa nkhumba ndi mayonesi, ikani mzere, musanayambe kusanjikizana kwa wedges wa ginger ndi quince.
4. Kuphika kudzakhala nkhuku ya nkhumba mu uvuni kwa maola atatu pa madigiri 180.

Nkhumba ya nkhumba yophikidwa mu uvuni

Wofewa ndi wofatsa popanda kutsogolera kuwira amatembenukira shank mu zojambula mu uvuni. Mmalo mwa uchi-mpiru marinade, mungagwiritse ntchito zina kapena kuzigwirizanitsa ndi msuzi, soya msuzi, tkemali, zonunkhira. Sizimapweteka kupanga maonekedwe a diamondi kapena ozungulira pa khungu mozungulira.

Zosakaniza:

• shank - chidutswa 1;
• uchi ndi mpiru - 2 tbsp. makuni;
• adyo - mutu 1;
• mchere, hops-suneli - 1 tbsp. supuni.

Kukonzekera

1. Dongosolo lokonzekera lopangidwa ndi adyo kuzitikita ndi chisakanizo cha uchi, mpiru, mchere ndi hops-suneli, otsalira tsiku limodzi.
2. Tumizani mwendo kudulidwa, kukanika mwamphamvu, kuyika mu nkhungu kapena pa chophika chophika.
3. Pambuyo maola 2.5 pa madigiri 200, nkhuku ya nkhumba yokhala ndi zojambula mu ng'anjo idzakhala yokonzeka.

Mowa mu uvuni, wophikidwa mu uvuni

Ng'ombe ya nkhumba yophikidwa mu ng'anjo imakhala yofewa kwambiri komanso yofewa mkati ndipo imatuluka kunja, ngati yayamba yophika mpaka yofewa mu mowa wakuda. Mukhoza kugwiritsa ntchito zakumwa za mitundu yowala, ndipo mpiru wa ku Ulaya siwong'amba. Kukoma kwa mbale yokonzeka kudzakhala kosavuta komanso kofewa.

Zosakaniza:

• shank - chidutswa 1;
• uchi ndi mpiru - 2 tbsp. makuni;
• adyo - mutu 1;
• mdima wakuda - 1 l;
• mchere, tsabola.

Kukonzekera

1. Gwiritsani ntchito adyo, wothira mchere ndi tsabola, kutsanulira mowa, kusiya 50 ml, ndi kuphika kwa maola atatu.
2. Sakanizani mowa wamanzere ndi uchi ndi mpiru, pukutani ndi kusakaniza kwa sipinachi, tumizani pa pepala lophika kapena mu ng'anjo yamoto kuti mufike madigiri 200.
3. Pambuyo pa mphindi 25-30 nkhumba ya nkhumba yophikidwa mowa mu uvuni idzakhala yokonzeka.

Rulka ndi mbatata mu uvuni

Chakudya chabwino chodziimira pa phwando kapena tsiku ndi tsiku kutumikira - nkhuku yophika yophika ndi mbatata mu uvuni. Zakudya zosalala ndi zokometsetsa nyama zidzakhala pamene zophikidwa mumanja kapena mawonekedwe akuya, zolimba ndi zojambulazo. Kupaka kwa mbatata kungaperekedwe ndi mugs wa kaloti, magawo a anyezi.

Zosakaniza:

• shank - chidutswa 1;
• mbatata - 1,5 makilogalamu;
• paprika - 4 tbsp. makuni;
• adyo - mutu 1;
• msuzi wa soya - 100 ml;
• mafuta a masamba - 40 ml;
• mchere, tsabola.

Kukonzekera

1. Sakanizani msuzi wa soya, adyo wodulidwa ndi supuni zitatu za paprika, zikanizeni ndi ndodo ndikuchoka mu thumba kwa tsiku.
2. Mbatata imatsukidwa, kudulidwa mu magawo, mchere, tsabola, zokometsera ndi mafuta ndi paprika ndipo, pamodzi ndi shank, zimafalikira kumanja.
3. Pambuyo maola 2.5 akuphika pa madigiri 180, nkhumba ya nkhumba yophikidwa ndi mbatata mu uvuni idzakhala yokonzeka.

Yambani ndi sauerkraut mu uvuni

Zakudya zophika nyama ya nkhumba ndi sauerkraut mu uvuni zidzayamikiridwa ndi gourmets ndi okondedwa a mtima wophikira mbale ndi choyambirira kukoma. Kutentha koyambirira kudzapereka nyamayi mofewa komanso mwachifundo, ndipo mtolo wa kabichi udzapweteka kwambiri ndi zonunkhira.

Zosakaniza:

• shank - chidutswa 1;
• anyezi - zidutswa ziwiri;
• kabichi - 0,5 makilogalamu;
• cloves - ma PC 5;
• adyo - mutu 1;
• msuzi wa soya - 50ml;
• mpiru - 0.5 tbsp. makuni;
• mafuta a masamba - 40 ml;
• mchere, tsabola, laurel.

Kukonzekera

1. Gulu lodzaza ndi adyo ndi mchere, ikani poto ndi babu, tsabola ndi tsabola, kutsanulira madzi, wiritsani mpaka zofewa.
2. Fry the anyezi mu mafuta.
3. Onjezerani kabichi, msuzi wa ladle, mphodza kwa mphindi 30, muyike.
4. Sakanizani msuzi wa soya, mpiru ndi tsabola, perekani mafuta osakaniza ndi zouma, ikani pa kabichi mtolo muwonekedwe, kuphika kwa mphindi 20 pa madigiri 200.

Pulogalamu ya nkhumba ya nkhumba mu uvuni

Mpukutu wopanda ubweya wophikidwa mu uvuni ndibwino kwambiri Kuwonjezera pa kudulidwa kwa nyama kwa mndandanda wabwino kapena zokometsera zokoma zomwe zingatumikike monga chotupitsa ndi chidutswa cha mkate. Kudzaza kumatha kungokhala ndi adyo ndi zonunkhira kapena kudzazidwa ndi Kuwonjezera kwa tchizi, yokazinga ndi anyezi bowa , steamed zouma zipatso.

Zosakaniza:

• shank - chidutswa 1;
• adyo - mutu 1;
• mapira, zitsamba zouma - 0,5 tbsp. makuni;
• mpiru - 20 g;
• mchere, tsabola.

Kukonzekera

1. Rulku ali ndi mpeni wochotsa mafupa, atsukidwa ndi mpiru, mchere, tsabola, chisakanizo cha mapuri ndi zitsamba.
2. Pindani magudumuwo, kumangiriza ndi chingwe.
3. Kuphika nyama mu zojambulajambula kapena pamanja mikono 1,5 pa madigiri 180 ndi maminiti 20 opanda zojambula kapena manja, kudula ndi kutembenukira m'mphepete.
4. Asanayambe kutumikira, mpukutuwo utakhazikika.

Kuwotcha mu msuzi wa soya wophikidwa mu uvuni

Chophika chophika nkhumba shank mu uvuni chikhoza kuchitidwa ndi soy marinade. Bika nyama yosakanizidwa bwino mwa mawonekedwe okhala ndi chivindikiro, zojambulajambula kapena pamanja, kupanga mapepala angapo pamwamba. Peeled adyo ikhoza kugwiritsidwa ntchito popanga shank kapena kuwonjezera theka ku chisakanizo.

Zosakaniza:

• shank - chidutswa 1;
• adyo - mutu 1;
• soya msuzi ndi mafuta - 70 ml uliwonse;
• mchere, tsabola, rosemary.

Kukonzekera

1. Nkhonoyi imadwalitsika kwa ola limodzi mu saline, kenaka adyo ndi kuzitsukidwa ndi marinade kuchokera ku soy msuzi, batala, tsabola ndi rosemary.
2. Siyani nyama kuti idye usiku kapena tsiku, kenako itumizidwa kukonzekera madigiri 200.
3. Pambuyo maola awiri, nkhuku ya nkhumba yophika mu uvuni idzakhala yokonzeka.

Dulani ndi uchi ndi mpiru mu uvuni

Chophimba cha nkhumba ya nkhumba mu uvuni chimatenga kukoma kokoma ngati msuzi wa soya wa marinade amathandizidwa ndi uchi ndi mpiru. Pankhaniyi, nyamayi imakonzedwa msuzi ndi kuwonjezera mizu, zonunkhira komanso mutu wa anyezi anyezi. Garlic inakanizidwa kale yophika soft softk.

Zosakaniza:

• shank - chidutswa 1;
• adyo - mutu 1;
• soya msuzi, uchi ndi mpiru - 1 tbsp. supuni;
• anyezi, kaloti, mizu ya parsley - 1 pc ;;
• mchere, tsabola, laurel.

Kukonzekera

1. Wiritsani ndodo m'madzi ndi kuwonjezera mizu, anyezi, laurel ndi tsabola kwa maola 2.5.
2. Nashpygovyvayut pang'ono utakhazikika nyama ndi adyo, kudzoza ndi chisakanizo cha soya msuzi, uchi ndi mpiru, kuyika mawonekedwe pa chidutswa cha zojambulazo.
3. Lembani zojambulazo ndikuphika mbale mu uvuni kwa ola limodzi pa madigiri 200, kutembenuzira m'mphepete mwa zojambulazo mphindi khumi usanafike mapeto.

Kuwotcha mu mtanda wophikidwa mu uvuni

Nkhumba ya nkhumba yomwe imayikidwa mu uvuni mu mtanda imakhala yowonongeka komanso yofewa pamene ikuphika muzojambula kapena pamanja, koma pakadali pano imayendetsedwa ndi msuzi kunja, yodzaza ndi msuzi mkati mwa "mkate". Pogwiritsa ntchito "thumba" ufa wina uliwonse, mwatsopano, wabwino, osati yisiti mtanda, adzachita.

Zosakaniza:

• shank - chidutswa 1;
• adyo - mutu 1;
• ufa - 600 g;
• madzi - 1 galasi;
• mchere, tsabola tsabola.

Kukonzekera

1. Razirayut mudothi pa supuni ya mchere ndi tsabola, onjezerani adyo wosweka, wothira sipinachi, mugone usiku.
2. Kuchokera m'madzi, supuni ya supuni ya mchere ndi ufa, phulani mtanda, pita kwa ora limodzi.
3. Pukutsani mtandawo mpaka 1 cm masentimita, kukulunga mtanda ndi chidutswa cha bolodi, kusindikiza icho kuchokera pamwamba, kusandulika mu nkhungu.
4. Kuphika mbaleyo kwa mphindi 30 pa madigiri 180 ndi maola 2.5 pa madigiri 150.

Dulani pamatope mu uvuni

Chophimba cha shank, chophikidwa mu uvuni, chikhoza kuchitidwa mwalavu. Pa nthawi yomweyi pansi pa thalafuni ya chipangizocho ayenera kuika sitayi ndi madzi kuti asungunuke mafuta. Kutentha kwa nyama koyambirira sikukufunika, pakuphika mofananamo, kutumphuka kumapangidwa kunja kwa zisindikizozo ndikusunga madzi mkati.

Zosakaniza:

• shank - chidutswa 1;
• adyo - mutu 1;
• mchere, tsabola pansi.

Kukonzekera

1. Mpukutuwo umasakanizidwa ndi chisakanizo cha mchere ndi tsabola, choyikapo ndi adyo, kuloledwa kuti zilowerere kwa maola angapo.
2. Dulani nyama pamatope ndi kuphika mu Grill mode kwa maola 1.5.

Nkhumba ya nkhumba yophikidwa ku Bavaria

Kukonzekera kwa nkhumba ya nkhumba mu uvuni ku Bavarian kunachepetsedwa kukhala yophika nyama m'madzi kapena mowa wambiri ndikuphika ndi marinade. Pamene kuphika m'madzi mumphika kuwonjezera babu, mizu, tsabola, masamba a laurel, ndipo mowa umagwiritsidwa ntchito mwangwiro. Chiwerengero cha uchi chimasintha ndipo chingasinthidwe kuti chilawe.

Zosakaniza:

• shank - chidutswa 1;
• adyo - mutu 1;
• mowa - 1 l;
• soya msuzi ndi uchi - 2 tbsp. makuni;
• mpiru wa mpiru ndi phwetekere - 1 tbsp. supuni
• mchere, tsabola.

Kukonzekera

1. Chophikacho chiphikidwa mpaka zofewa kwa maola 2-3.
2. Sakanizani mpiru ndi supuni ya msuzi wa soya ndi uchi, kuwonjezera mano angapo opunduka a adyo.
3. Dulani ndi kusakaniza kwa basamu ndikuphika mu zojambula kwa ola limodzi.
4. Chojambulacho chichotsedwa, nyamayi imayikidwa msuzi wa msuzi, msuzi wa soya ndi uchi, ndi kubwerera ku uvuni kwa mphindi 30.