Chakudya cha Presidential

Zakudya za Pulezidenti - ndondomeko yolemetsa, yomwe yapangidwa kuti igwiritsidwe ntchito nthawi yaitali. Amatchedwanso "chakudya chamoyo wonse". Koma musadandaule, sikudzakuletsani chimwemwe chonse cha moyo: zakudya zake sizowunika, koma zokoma.

Zakudya za Pulezidenti: Zida

Chinthu chachikulu chomwe chimapatsa kuchotsa zakudya kuchokera ku zakudya zowonjezera zakudya - mafuta oopsa ndi shuga. Kawirikawiri, imasamutsidwa mosavuta ndipo imapereka zotsatira zabwino.

Njira yonseyi ili ndi magawo atatu:

1. Gawo loyamba limatenga masabata awiri - lidzakonzekeretsa thupi ndikukulolani kuchotsa mafuta owonjezera. Kukana kwa shuga, fructose ndi zina zotsatila ziyenera kutero - zoipa za izo sizidzakhala, koma chizoloŵezi chabwino chidzapangidwa; Kuonjezera apo, zonse zopangidwa ndi ufa ndi wowuma muzolembedwamo siziletsedwa. 6 Kudya tsiku kumalimbikitsidwa.
2. Gawo lachiŵiri la chakudya cha pulezidenti limakhala mpaka mutakwanitsa kulemera kwake. Zotsutsa sizikhala zofanana, zipatso ndi juzi zimawonjezeredwa. Amatchulidwa kuti ndi mafuta ochepa, nkhuku, nsomba, ndiwo zamasamba, odzola osakaniza. 6 Kudya tsiku kumalimbikitsidwa.
3. Gawo lachitatu silingadye chakudya, koma njira ya moyo, yomangidwa pa kukana mbale zowononga malinga ndi zokonda zanu zatsopano. Zakudya zokoma ndi zokoma akadali zochepa kwambiri, ndipo chakudya chimamangidwa pamaziko a zamasamba, m'malo mogulitsa mankhwala. Timapereka chakudya 4 patsiku.

Ndipotu, chakudya chimenechi ndi chimodzi mwa njira zomwe mungasamalire. Kuti timvetse bwino momwe ziliri, tiyeni titembenuzire kukonzekera mndandanda.

Zakudya za Pulezidenti: Menyu

Menyuyi yasinthidwa kwa a Russia ndi anthu ena olankhula Chirasha. Chowonadi ndi chakuti American, primordial version, ili ndi zinthu zinazake, zomwe ziri zovuta kupeza paliponse kupatula United States. Choncho, ganizirani zomwe mungachite:

Njira imodzi

1. Choyamba kadzutsa - mazira angapo, nyama ya mafuta ochepa, khofi ndi mkaka.
2. Chakudya chamadzulo chachiwiri - kanyumba kakang'ono kamene kanyumba ka mafuta kamene kali ndi mafuta ndi tomato.
3. Chakudya - saladi ya Kaisara wopanda chotupitsa.
4. Chotupitsa - theka kapu ya tchizi, pafupi saladi yembewu yatsopano.
5. Chakudya - nsomba za m'nyanja zokhala ndi broccoli steamed, nkhaka saladi.
6. Chakudya chamadzulo - kanyumba kakang'ono ka mafuta kansalu kakang'ono.

Njira Yachiwiri

1. 1 Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
2. Chakudya chamadzulo chachiwiri - tchizi chochepa (mpaka 70 magalamu).
3. Chakudya - chifuwa cha nkhuku ndi masamba obiriwira.
4. Chakudya chakumadzulo - kabichi ndi bowa.
5. Chakudya - nsomba yokongoletsa masamba.
6. Chakudya chamadzulo - kanyumba kakang'ono ka mafuta kansalu kakang'ono.

Njira Yachitatu

1. Zakudya zapakati pa 1 - msuzi, dzira, chidutswa cha nyama.
2. Chakudya chamadzulo chachiwiri - tchizi kapena tchizi.
3. Chakudya - nsomba yophika ndi masamba saladi.
4. Zosakaniza zamasamba.
5. Chakudya - nyama ndi masamba, saladi.
6. Chakudya chamadzulo - kanyumba kakang'ono ka mafuta kansalu kakang'ono.

Zosankha Zinayi

1. 1-kadzutsa - masamba a madzi, otsekemera mazira ndi amadyera.
2. Chakudya chamadzulo chachiwiri - tchizi ndi phwetekere.
3. Chakudya - nyama yophika, ndiwo zamasamba.
4. Tchizi ndi tchizi (totalika magalamu 200).
5. Chakudya - nsomba yophika, kolifulawa, masamba saladi.
6. Chakudya chamadzulo - kanyumba kakang'ono ka mafuta kansalu kakang'ono.

Njira zisanu

1. 1 Zakudya za m'mawa - madzi, dzira, khofi.
2. Chakudya chamadzulo chachiwiri - kanyumba kakang'ono kamene kanyumba ka mafuta kamene kamakhala kochepa kwambiri.
3. Chakudya ndi saladi yachi Greek.
4. Zosakaniza - tchizi ndi masamba.
5. Chakudya - Nkhuku ya nkhuku, saladi ya nkhaka.
6. Chakudya chamadzulo - kanyumba kakang'ono ka mafuta kansalu kakang'ono.

Njira yachisanu ndi chimodzi

1. 1 Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
2. Chakudya chamadzulo chachiwiri - kanyumba kakang'ono kamene kanyumba ka mafuta kamene kamakhala kochepa kwambiri.
3. Chakudya ndi saladi ya ndiwo zamasamba ndi nkhuku.
4. Chakudya chamadzulo - phwetekere + timapepala tating'ono ta tchire ta mafuta.
5. Kudya - nsomba yotentha ndi kabichi.
6. Chakudya chamadzulo - kanyumba kakang'ono ka mafuta kansalu kakang'ono.

Mukhoza kudya motere osati kulemera kokha, komanso kuti mukhale ndi thanzi labwino.