M'nyengo yozizira, nthawi zambiri mumafuna chinachake chatsopano ndi vitamini. Pachifukwa ichi, ndizofunikira kuti mupeze kope la caviar kuchokera ku eggplant chophika mu bukhu lanu lophika.
Caviar kuchokera ku biringanya ndi kuphika
Caviar kuchokera ku eggplantska zophika m'nyengo yozizira ndi yabwino kwa iwo amene amakonda kwambiri zakudya zopanda pake.
Zosakaniza:
- coriander - supuni 1;
- biringanya - 1 makilogalamu;
- tsabola wakuda wakuda - supuni 1;
- kaloti - 600 g;
- Mchere ndi chili-kulawa;
- tomato - 650 g;
- shuga - 4 tsp.
- Tsabola wa Chibugariya - 500 g;
- viniga 9% - 45ml;
- adyo - 5 lalikulu mankhwala;
- mafuta a chimanga - 165 ml.
Kukonzekera
Kuti mumvetse momwe mungaphike biringanya mu uvuni wa caviar, simukufunikira kupita ku maphunziro apamwamba ophikira. Chotsani uvuni kwa madigiri pafupifupi 200. Pansi pa sitayi yophika imayikidwa ndi zojambulazo pophika ndi kuikamo yosamba zamasamba. Tsabola ndi mabotolo a roe bwino kuphika mu ng'anjo kwathunthu. Ikani iwo kwa mphindi 10 mbali iliyonse mpaka ndiwo zamasamba. Pambuyo pa njirayi, mukhoza kuwayeretsa mosavuta ndi kuchotsa mbewuzo. Mankhwalawa amatsuka ndi madzi ozizira, burashi ndipo, monga tsabola, kuduladutswa tating'ono ting'ono.
Tomato imadzaza ndi madzi otentha kwa pafupifupi kotala la ora, ndiye yambani madzi ozizira ndikuchotsa peel. Kenaka muwapese ndi blender. Dulani nyemba, adyo ndi anyezi. Kaloti ndi lalikulu grater.
Thirani mafuta mu poto ndi tinthu tating'onoting'ono pansi ndikuyiyika pa chitofu. Ikani coriander, chili, ana a anyezi ndi adyo ndi tsabola wakuda. Timavumbulutsa moto wamphamvu ndi kupitilira, kutentha kwa mphindi zingapo. Pambuyo pake, ikani kaloti mu poto ndikuwinyani kwa pafupi mphindi 2-3. Tsopano ndi nthawi yopita kumeneko tsabola, biringanya ndi puree ku phwetekere. Pamene ndiwo zamasamba zithupsa, asiyeni iwo kwa theka la ola limodzi. Pambuyo pozizira, onjezerani vinyo wosasa, shuga ndi mchere ndi mphodza kwa ola limodzi. Kenaka, malingana ndi njira ya zakudya zopatsa thanzi kuchokera kumayambiriro ophika, perekani chisakanizo pamwamba pa mitsuko yowonongeka ndi kuikamo. Zakudya zosakaniza zimasungidwa ngakhale kutentha.
Chinsinsi cha caviar kuchokera ku magawo a biringanya chophika m'nyengo yozizira
Zosakaniza:
- mafuta a mpendadzuwa - 6 tbsp. makuni;
- biringanya - ma PC 5;
- phwetekere - 3 ma PC.;
- anyezi - zidutswa ziwiri;
- mchere ndi tsabola;
- kaloti - 1,5 zidutswa;
- Tsabola wa Chibugariya - 2 zidutswa;
- adyo - dzino dzino.
Kukonzekera
Peel the eggplant, dulani iwo mu cubes of size medium, mchere ndipo muime kwa mphindi pafupifupi 20. Frytsani iwo pa otentha poto mpaka atachepetsedwa. Anyezi ndi kaloti peel, onetsetsani makapu komanso mwachangu mpaka mafuta ofewa mpendadzuwa. Kuyambira tsabola, Tinyani peduncles ndi mbewu, dulani cubes ndi kusakaniza anyezi ndi kaloti. Chotsani chirichonse kwa pafupi mphindi zisanu, kenaka ikani tomato pa frying poto ndikuwothamanga kwa mphindi 5-7. Ndalama yowonjezera ndi eggplant ndi yotsiriza. Pamapeto pake, mchere, sakanizani bwino ndikuiyika kwa mphindi zisanu ndi zisanu ndi ziwiri. Sungani mankhwala otentha m'mitsuko yosabala.