Ngati mumalemba mndandanda wa mchere wambiri wa mchere m'nyengo yozizira, malo amodzi oyamba adzatengedwa ndi tomato ndi nkhaka , ndipo patsiku lachitatu padzakhala mchere wothirira masamba, kuzimitsa pamodzi ndi kutsekedwa kapena opanda msuzi. Tidzasungira zinthu izi ku maphikidwe a masamba odzala ndi biringanya. Chomaliza chotengera chingatumikire chilled kapena kutentha, monga saladi kapena zokongoletsa, pakati pazinthu zina, ndi bwino kutenga gawo la ndiwo zamasamba.
Saute kuchokera ku courgettes ndi mabereji m'nyengo yozizira
Zosakaniza:
- biringanya - 1,8 makilogalamu;
- zukini - 1.4 makilogalamu;
- tsabola wokoma - 740 g;
- kaloti - 430 g;
- tomato - 980 g;
- kapu ya tsabola wotentha;
- mchere - 5 g;
- shuga granulated - 35 g;
- gulu la masamba a parsley;
- masamba a mafuta - 240 ml.
Kukonzekera
Chowopsya kwambiri pakukonzekera saute ndiko kuyeretsa ndiwo zamasamba, ndi pomwe timayamba kukonzekera. Chotsani peel kuchokera ku eggplants ndi zukini kuti mukwaniritse mchere wovuta kwambiri, weniweni wa mafuta. Chotsani tsabola wotsekemera ku bokosi la mbeu, kutsuka ndi karoti, ndi kudula tomato mopepuka, blanch mu madzi otentha ndikuwathira. Phatikizani zowonjezera za mbale pamodzi, onjezerani tsabola wotsekemera, ndi zonunkhira, kenaka tsanulirani mu mafuta ndikusakaniza zomwe zili mu poto. Mankhwalawa ochokera ku eggplants m'nyengo yozizira timaphika popanda vinyo wosasa, koma ngati mukufuna kuti muwonjeze pambali yanu, koma ganizirani zachisanu chakuda cha tomato. Ikani chidebe pamwamba pa moto wawung'ono ndipo muzimva pafupifupi mphindi 50, mukukumbukira kuti mukuyambitsa nthawi zingapo. Mkokomo wina umatha msanga kufalikira pa zitini zopanda kanthu .
Anagwiritsanso aubergine ndi bowa m'nyengo yozizira
Kuwonjezera pa zamasamba mu zisa, mungakhale ndi bowa. Anthu osankha amatha kudikira mpaka nyengoyo ndikuyamba kuphika, pamene ena onse ali omasuka kuphika saukhondo komanso ndi bowa kwambiri, monga nkhumba ndi yamatcheri.
Zosakaniza:
- biringanya - 490 g;
- tsabola wokoma - 310 g;
- bowa - 390 g;
- anyezi - 210 g;
- tomato - 330 g;
- phwetekere - 15 g.
Kukonzekera
Musanayambe kukonzekera sauté kububergine m'nyengo yozizira, yesetsani kukonzekera zonsezi. Biringanya adadulidwa pakati, kenaka agaŵani mu mphete zatheka. Chotsani bokosi la mbeu ku tsabola lokoma ndi kudula mu mphete. Mwa kufanana, chitani ndi anyezi. Nkhumba zikhoza kudulidwa mopanda malire, zimakhala zokongola kwambiri, chinthu chokhacho ngati mutagwiritsa ntchito bowa, musanayambe kuphika iwo kwa theka la ora. Tomato amayenderera kupyolera mu chopukusira nyama kapena kuwaza mpaka msuzi wunifolomu wapangidwa.
Anyezi anyezi ndi bowa pamodzi, onjezerani mphete za tsabola, biringanya ndi kusiya chirichonse chosemphana palimodzi. Pamene masamba asanakhale mdima, tsanulira msuzi wa tomato pa iwo ndi kuchepetsa moto pansi pa mbale. Siyani sauté kwa mphindi 15-20, ndiye mwamsanga muyike pamtsuko wosabala ndikuiwongolera.
Anathamangitsira aubergine m'nyengo yozizira popanda kuperewera
Potsatira njira yotsatirayi, zonse zomwe mukufunikira ndikutsuka bwino mbale zomwe mumagwiritsa ntchito ndikutsanulira madzi otentha pamtunda, palibe chofunikira choyambitsa kuperekera kapena kumbuyo kusanjikiza pazitsuko.
Zosakaniza:
- biringanya - 640 g;
- tsabola wokoma - 980 g;
- kaloti - 1,2 makilogalamu;
- anyezi - 730 g;
- adyo - mano 4;
- viniga - 15 ml;
- mapiritsi a thyme - ma PC 3.
Kukonzekera
Dulani biringanya mu cubes ndikutsanulira mu mbale yakuda. Kwa ma eggplants, onjezerani makapu a tsabola wokoma ndi kaloti, komanso mphete zakuda za anyezi. Pamene ndiwo zamasamba zimakhala zochepa pang'ono, ikani nthambi ya thyme kwa iwo, nyengo ndi nyanja yaikulu yamchere ndikupita kukadya kwa mphindi 45. Mwamsanga pamene mcherewo umasinthasintha, kuthira vinyo wosasa ndipo nthawi yomweyo ugawire workpiece ndi chidebe choyera. Dulani mitsuko ndi zivindikiro ndikuchoka kutentha kutentha mpaka utakhazikika.