Zakale zakuthengo za ku Brazil zamakedzana zimatchuka chifukwa cha zokolola zawo. Zimasiyana ndi kukoma, malingana ndi malo okula. Zimakhulupirira kuti mtedza wokometsetsa kwambiri wa kasupe umakula ku India.
Phindu la mtedza wa mtedza wa thupi
Pakalipano, ubwino wa mtedza wa makasheu umatsimikiziridwa ndi akatswiri ambiri. Kuwonjezera apo, kuvulaza kwa ntchito yawo sikung'ono. Ku Brazil, mankhwalawa amagwiritsidwa ntchito pochizira matenda opatsirana, chifukwa ndilo lachilendo kwambiri.
Cashew ndi othandiza kwambiri pa fuluwenza ndi angina, imayimitsa ntchito ya ubongo ndi manjenje. Kulimbana ndi matenda osiyanasiyana a impso, kumathandiza kumenyana ndi matenda a khungu.
Mankhwala a mtedza wa mtedza:
- chithandizo;
- antibacterial;
- protivodisenteria;
- chosangalatsa;
- antimicrobial.
Kuwonjezera pa zonsezi, mtedza umalimbitsa chitetezo chokwanira . Ndikumadya mtedza nthawi zonse, n'zotheka kusintha kwambiri mano a mano ndi pakamwa: inamel imalimbikitsidwa, kumenyana ndi kutupa kwadzenje komanso kumachepetsa mano. Madokotala a mano amalangiza kuti adye chakudya cha tsiku ndi tsiku amachepetsa mtedza, choncho ali ndi zinthu zomwe zingagonjetse mitundu yambiri ya mabakiteriya.
Ubwino ndi kuvulaza ma cashews kwa amayi
Kugwiritsiridwa ntchito kwa mtedza wa abambo makamaka kwa amayi apakati ndi kwakukulu kwambiri, kupatulapo pangozi ya chifuwa.
Zofunika! Mankhwalawa amachepetsedwa pang'onopang'ono, choncho musagwiritse ntchito molakwika mlingo wa tsiku ndi tsiku, womwe ndi magalamu 30 patsiku.
Kuti asawononge thupi, mtedza uyenera kuyendetsedwa bwino. Cashew amadziwika kuti ndi imodzi mwa zida zamphamvu kwambiri, choncho zimalimbikitsidwa kugwiritsiridwa ntchito, onse azimayi ndi abambo.
Kugwiritsira ntchito mtedza nthawi zonse kumathandiza kuti thupi likhale labwinobwino, limapangitsa kuti kugonana kugwirizane, kumathandizira thupi lachikazi.
Komanso mtedza umathandiza kuthana ndi kuvutika maganizo , kusowa tulo, kupsinjika maganizo komanso kuthupi.
Ubwino ndi kuwonongeka kwa ma cashews owotcha
Makhalidwe a kanshese wokazinga samasiyana ndi mavitamini atsopano, choncho, zawo zimakhala mobwerezabwereza. Nkhosa zowonongeka, komanso zowonjezereka: zimapangitsa chitetezo cha mthupi kumachepetsa, chimakhazikitsa ntchito ya mtima ndi mitsempha ya magazi, imatsitsimutsa thupi, imadyetsa ndi zinthu zopindulitsa, imachepetsa mafuta m'thupi.
Koma ndibwino kukumbukira kuti zida zogwiritsidwa ntchito za kanshese yokazinga ndizochepa kwambiri kusiyana ndi zatsopano, koma zokoma za mtedza wokazinga kumtunda.