Buckwheat ndi nyama yowonongeka - maphikidwe okoma kwambiri pa mbale yophweka

Buckwheat ndi mphodza ndi chakudya chopatsa thanzi komanso chopatsa thanzi kuti mungathe kudyetsa ngakhale banja lalikulu. Choncho, amasangalala kwambiri ndi amayi, omwe amafuna kudziwa bwino kusiyana kwa maphikidwe.

Kodi kuphika buckwheat ndi mphodza?

Chakudya chophweka, poyamba, monga phala la buckwheat ndi mphodza, ali ndi mitundu yambiri ya maphikidwe, osiyana mu maonekedwe ena. Kuti mupange buckwheat mopepuka ndikukhala ndi kukoma kwabwino, muyenera kulingalira zoterezi:

1. Chinthu choyamba kuchita ndi kusamba buckwheat kuti madzi akhale oyera. Izi ziyenera kuchitika 3 kapena 4 nthawi.
2. Pambuyo pake, buckwheat imayikidwa mu mphika wa madzi, mlingo umene uyenera kukhala ndi zala ziwiri pamwamba pa phala, mchere ndi wiritsani mpaka kuphika. Njira ina - kuzimitsa buckwheat mwachindunji poto ndi mphodza.
3. Anyezi amafalikira mu poto yophika pamodzi ndi kaloti, kenaka yikani mphodza ndi mwachangu mpaka dziko lofunidwa. Ngati buckwheat ikakonzedwa padera, imagwiritsidwa kumapeto, ngati ayi, kenaka yikani zitsulo pamodzi panthawi yophika.

Kodi mungaphike bwanji buckwheat ndi mphodza?

Njira imodzi yophika yophika ndi imodzi imene nyama za buckwheat ndi nyama zowonongeka zimachotsedwa nthawi yomweyo. Chakudya choonjezera cha mbale chidzaperekedwa ndi bowa, mukhoza kugwiritsa ntchito bowa kapena nkhalango zonse. Pophika, mukhoza kuwonjezera ketchup, tomato, phwetekere msuzi kapena pasitala.

Zosakaniza:

• buckwheat - 150 g;
• mphika - 1 mphika;
• phwetekere - 2 tbsp. l;;
• bowa - 100 g;
• anyezi - 1 pc.

Kukonzekera

1. Dulani ndi mwachangu anyezi ndi bowa.
2. Onjezerani phala la phwetekere, zonunkhira kuti mulawe.
3. Onjezerani buckwheat ndikutsanulira madzi otentha pamwamba pake kuti muphimbe.
4. Msuzi pa kutentha kwakukulu, nthawi zonse kuwonjezera madzi, mpaka buckwheat ndi mphodza sizikutala mpaka kuphika.

Chidebe cha Buckwheat ndi mphodza muzolowera nkhondo

Kuti muzimva kukoma kwa mbale, zomwe zimachitika kuchokera ku maulendo okaona malo, zidzaloleza phala la msilikali la buckwheat ndi mphodza. Imafanana ndi mbale yophika pamoto, koma imatha kunyumba. Pofuna kuyandikira mwatcheru ku khitchini yakumunda, mtundu wina wa mapulogalamu ophika amapangira kuphika, zomwe zimakhala ngati njira yowonjezera. Zikhoza kukhala kapupala, kapupala kapena kapu.

Zosakaniza:

• mphika - 1 mphika;
• buckwheat - 1 galasi;
• anyezi - chidutswa 1;
• kaloti - 1 PC.

Kukonzekera

1. Buckwheat ayenera kutsitsiridwa kale, pogwiritsa ntchito poto yowuma chifukwa cha izi.
2. Kaloti amadula, ndi anyezi - mphete.
3. Sungunulani mafuta kuchokera ku mphodza mu chophikira chophika, mwachangu anyezi pa izo, kenaka yikani kaloti.
4. Thirani mphodza ndikupitiriza kupuma.
5. Onjezerani buckwheat ndikutsanulira makapu awiri a madzi otentha.
6. Khwangwala pa moto wochepa mpaka buckwheat ndi mphodza ndi okonzeka.

Buckwheat ndi mphodza wamalonda

Pali njira yomwe imayamikiridwa makamaka ndi azimayiwa chifukwa zimakupatsani chakudya chamadzulo kapena chakudya chamadzulo - ndi buckwheat ndi mazira anyezi ndi kaloti, zophikidwa mumalonda. Njira yophika imaphatikizapo kugwiritsa ntchito mphodza ya nkhumba , koma ngati ikufunidwa, ikhoza kusinthidwa ndi ng'ombe.

Zosakaniza:

• mphika - 1 mphika;
• buckwheat - 1 galasi;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• phwetekere msuzi - 1 tbsp. l.

Kukonzekera

1. Kabati kaloti, kudula anyezi ndi mwachangu iwo.
2. Onjezerani phwetekere, onetsetsani pang'ono ndikuwonjezera mphodza.
3. Sungunulani zipatsozo ndi kuwonjezera pa zina zonse.
4. Chotsani buckwheat ndi mphodza yophika nyama kwa mphindi 20.

Buckwheat ndi nyama yophika m'madzi

Paulendo wapanyanja kapena tchuthi ku nyumba, chakudya chokhala ngati buckwheat ndi nsomba yowonongeka chimayamikira kwambiri. Kuphika ndi kosavuta kwambiri, mu theka la ola mungathe kusangalala ndi zakudya zokoma ndi zonunkhira, zomwe ndizokoma kwambiri kudya mu mpweya wabwino. Kuti muchite izi, gwiritsani ntchito zochepa zomwe mumagula, muyenera kuziyika pamoto ndi nkhuni.

Zosakaniza:

• buckwheat - 400 g;
• mphika - 1 mphika;
• anyezi - chidutswa 1;
• masamba.

Kukonzekera

1. Kuti apange moto, yikani tebulo, ikani mafuta mu mphodza.
2. Dulani anyezi mu mphete ndi mwachangu.
3. Onjezani mphodza, mwachangu kwa mphindi zisanu.
4. Onjezerani buckwheat, onjezerani madzi, mchere, mubweretse ku chithupsa.
5. Kuchepetsa kutentha ndi kuimirira kwa mphindi 20. Buckwheat ndi mphodza ya ng'ombe ikumwaza ndi zitsamba zosakaniza.

Buckwheat ndi mphodza mu mphika mu uvuni

Chilakolako chosadziŵika bwino chiri ndi buckwheat ndi stewed mu mphika, ichi ndi chimodzi mwa zinthu zosiyana kwambiri ndi mbale. Kuwonjezera kukoma kodabwitsa kungakhale, ngati mumagwiritsa ntchito adyo. Amaloledwa kugwiritsa ntchito ndiwo zamasamba (tomato, tsabola wa Chibulgaria, bowa) ndi zonunkhira, zomwe aliyense womusamalira angasankhe malinga ndi kukoma kwake.

Zosakaniza:

• buckwheat - 300 g;
• mphika - 1 mphika;
• adyo - 2 cloves;
• anyezi - 1 pc.

Kukonzekera

1. Sambani buckwheat ndi kuwonjezera madzi. Onjezani anyezi odulidwa ndi mchere. Onse amaika mu yunifolomu wosanjikiza.
2. Tsambani pamwamba pa madzi kuti iphimbe phala. Ikani uvuni pa madigiri 170 pa theka la ora.
3. Onjezerani mphodza ndi adyo, khalani mu uvuni kwa mphindi 10, mpaka zokometsera buckwheat ndi mphodza ziri zokonzeka.

Buckwheat ndi mphodza ndi masamba

Mtengo wabwino kwambiri wa chilimwe ndi mbale ndi buckwheat ndi mphodza, zomwe zimaphatikizapo mitundu yosiyanasiyana ya ndiwo zamasamba. Ngati mukufuna, mukhoza kuonjezera grated Adyghe tchizi, chisakanizo cha zitsamba zonunkhira, mitundu yonse ya zonunkhira, mwachitsanzo, rosemary ndi timbewu tonunkhira. Pamapeto omaliza kuphika, mukhoza kuwaza buckwheat ndi zitsamba zosakaniza - zikhoza kukhala parsley, coriander, katsabola, anyezi wobiriwira.

Zosakaniza:

• magalasi - 0,5;
• madzi - 1 galasi;
• mphika - 1 mphika;
• zukini - 0,5 zidutswa;
• Tsabola wa Chibugariya - 0,5 ma PC.;
• udzu winawake - tsinde 1;
• phwetekere - 2 ma PC.;
• zonunkhira;
• masamba.

Kukonzekera

1. Sungunulani ndi kutsanulira madzi pa rump.
2. Dulani masamba ndi kuwathamangitsa kwa mphindi zingapo.
3. Onjezerani ndi zamasamba za buckwheat, zonunkhira, mubweretse kuwira ndi kuimirira kwa mphindi khumi ndi zisanu.
4. Onjezani mphodza ndi bulauni kufikira mutatha.

Buckwheat ndi mphodza ndi bowa - Chinsinsi

Chodabwitsa kwambiri ndi njira yopangira kuphika buckwheat ndi mphodza, zomwe zimaphatikizapo kuwonjezera bowa. Zikhoza kusankhidwa ku kukoma kwanu, zikhoza kukhala bowa, bowa wa oyster, mtundu uliwonse wa bowa. Amagwirizanitsidwa bwino ndi zopangira zazikulu ndikupereka chakudya chokoma.

Zosakaniza:

• buckwheat - makapu 2;
• anyezi - chidutswa 1;
• madzi - makapu 4;
• kaloti - 1 chidutswa;
• bowa - 200 g;
• mphika - 1 mphika.

Kukonzekera

1. Dulani ndi mwachangu anyezi ndi kaloti. Onjezerani bowa kwa iwo ndikupitirizabe kuyaka mpaka theka yophika.
2. Dulani mphodza, mwachangu.
3. Onjezerani rump yotsuka, onjezerani madzi. Buckwheat ndi mphodza yophika nyama mpaka kuphika.

Zakwheat supu ndi mphodza

ndi buckwheat. Kusunga nthawi chifukwa chakuti nyama imalowetsedwa ndi mphodza, kotero n'zotheka kudyetsa tebulo patebulo nthawi yolemba. Chinsinsi ichi chidzakhala chofunikira ngati mukufuna mwamsanga kuphika msuzi kuti mudye.

Zosakaniza:

• madzi-2 l;
• magalasi - 0,5;
• mbatata - 5 ma PC.;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• mphika - 1 mphika;
• masamba.

Kukonzekera

1. Ikani madzi kuti apange. Panthawiyi, kudula masamba.
2. Ikani mphodza mu poto yowuma ndikuwotha. Onjezani anyezi ndi kaloti, mwachangu.
3. Ikani mbatata ndi buckwheat m'madzi otentha, wiritsani mpaka kuphika.
4. Onjezani zophika. Mapeto awaza ndi zitsamba.

Kodi kuphika buckwheat ndi mphodza mu multivark?

s, ziyikeni mu chipangizo ndikuyika momwe mukufuna. Chinanso chopindulitsa ndi chakuti pakuphika simukuyenera kugwiritsa ntchito mbale zambiri.

Zosakaniza:

• buckwheat - 2 makapu multivark;
• madzi - makapu 4;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• mafuta a azitona - 1 tbsp. l;;
• mphika - 1 mphika;
• adyo - 2 cloves.

Kukonzekera

1. Dulani anyezi ndi kaloti. Thirani mafuta muzitsulo, ndikuika masamba. Ikani mawonekedwe "Ophika" kwa mphindi 20.
2. Onjezani mphodza, adyo, ndi rind. Ikani mawonekedwe "Buckwheat" kwa mphindi 40.