Asafoetida - zothandiza ndi zotsutsana

Mafuta ndi chipangizo chapadera. Iwo si chakudya, koma ndi zonunkhira zomwe zimapatsa mbale iliyonse kukoma kwake. Komabe, zokolola zambiri zimagwiritsidwanso ntchito kuonjezera kuchuluka kwa chakudya. Mwachitsanzo, zimadziwika kuti tsabola yotentha ndi turmeric imathandizira kufulumizitsa mchere , nthaka ya ginger imalimbikitsa kuyeretsa, ndi zina zotero. Zambiri zothandiza katundu ndi asafoetida. Izi zonunkhira sizodziwika kwambiri pakati pa amayi, makamaka chifukwa cha kuchepa kwake. Kuonjezera apo, si onse omwe amakonda fungo lapadera ndi kukoma kwa asafoetida, yomwe ili ndi dzina lotchedwa "mzimu woipa". Ndipo ndithudi, zokometsera, kununkhira kwa anyezi wovunda, sizingathetseretsa njala. Choncho, nthawi zambiri asafetida wothirapo zakudya zina, mpunga kapena ufa wa chimanga.

Kuwongolera asafoetidae

Izi zonunkhira zimachokera ku mizu ya chomera chomwecho, kapena mmalo mwa madzi apadera amadzi omwe ali mmenemo. Mukamayanjana ndi mpweya, imatha kufota ngati mawonekedwe a utomoni. Ndipo izi ndizokonzekera zamtsogolo, zomwe sizing'onozing'ono mu mafuta ndi nthaka mpaka powdery. Mu mankhwala owuma a asafoetids, pali mafuta ofunikira, asidi achitsulo, coumarins, terpenes ndi zinthu zina zogwira ntchito. Ndipo izi zikufanana ndi adyo ndi anyezi, kotero ku Asia amagwiritsidwa ntchito potsitsirana ndi zomera zokometsera izi.

Zopindulitsa katundu ndi zotsutsana ndi asafoetidae

Pogwiritsa ntchito bwino, zonunkhira zingapatse chakudya chakudya chodabwitsa kwambiri. Kawirikawiri amawonjezeredwa ku zamasamba, chifukwa kuphatikiza ndi nyama ndi nsomba ndi "zotayika". Kuchuluka kwa zokometsetsa kumafunika kuchepetsedwa, mwinamwake chakudya chingathe kuwonongeka mopanda chiyembekezo.

Kuwonjezera pa zoyambirira zakusowa zakuthupi, kupindula kwa asafoetida kumakhala mwabwino zimakhudza njira yogaya chakudya. Amakweza ntchito yamatumbo, amalepheretsa kuphulika komanso kugwedezeka , komanso amakhala ndi zotsatira zochepa. Pa chifukwa ichi, zonunkhira nthawi zambiri zimagwiritsidwa ntchito monga mankhwala a mankhwala osiyanasiyana. Mwachitsanzo, zokopa zimachepetsa ululu m'magulu ndi m'munsi kumbuyo, kuchepetsa mutu, ndi zina zotero.

Kuphatikiza pa zothandiza katundu, ndi zotsutsana ndi asafoetida zimakhalanso. Sangathe kudyedwa ndi anthu omwe ali ndi chifuwa, anthu omwe ali ndi vuto la m'mimba, komanso omwe akudwala matenda a khungu.