Akatswiri amanena kuti currant ndi mabulosi apadera, chifukwa ngakhale mu mabulosi amodzi, michele, mchere ndi mavitamini zimagwirizanitsidwa, zomwe zimalola kuti zigwiritsidwe ntchito monga antiviral, immunomodulating ngakhale anti-khansa wothandizila. Pafupifupi pa malo alionse mungapeze shrub. Ndipo kwinakwake, ngakhale mitundu itatu yonse ya currant - yofiira, yakuda ndi yoyera. Asayansi atsimikizira kuti nyengo ikugwiritsidwa ntchito pothandiza ma currants: kuwononga nyengo, zinthu zothandiza kwambiri zidzakhala mu mabulosi.
Zothandiza za chikasu currant
Anthu otchedwa currants oyera amachitcha kuti chikasu kapena golide chifukwa cha mtundu wa zipatso. Kuchokera ku "mlongo" wake wofiira currant, ndi kosiyana ndi mtundu ndi kukoma. Koma wamaluwawo amabzalidwa pa ziwembu zawo mochuluka kuposa zofiira ndi zakuda currants.
Akatswiri amalemekeza kwambiri kufunika kokhala ndi zakudya zamtengo wapatali wa golide wamtengo wapatali. M'mawonekedwe a zipatso za mtundu uwu wa currant, ambiri pectin zinthu zomwe zimapangitsa kuti magazi a anthu aziyeretsa kuchokera ku mchere wolemera kwambiri ndikugwira nawo ntchito yowonjezera maselo a magazi, kumathandiza ntchito ya mtima. Zakophika zimakonda kuphika zakudya zamitundu yosiyanasiyana, jams kuchokera ku white currants.
Mtengo wapatali umabweretsedwa kwa munthu watsopano zipatso. Zili ndi mavitamini ambiri, potassium, magnesium, phosphorous , iron, vitamini A, C, E, P, B, vitamini-beta-carotene. Mabulosi a "oonekera" samayambitsa chifuwa, chifukwa amalephera kujambula mitundu yonse.
Zothandiza zamtengo wa m'nkhalango
Nyama yam'tchire yamtchire imatchedwa "kubwezeretsanso". Chitsamba ichi chinatumizidwa kuchokera kumpoto kwa America kumayambiriro kwa zaka za XVIII. Pakalipano, nkhalangoyi imapezeka pafupifupi kudera la Eurasian continent. Shrub ndi wodzichepetsa, kotero imakula bwino ndipo imakula pamtunda uliwonse pansi pa nyengo zosiyanasiyana.
Mitengo ya nkhalangoyi ndi mtanda pakati pa zipatso za black currant ndi jamu. Zili ndi mavitamini A ndi C, kotero akatswiri amawaona kuti ndi ofunika kwambiri kuposa tsabola wokoma, mapeyala, mandimu.
Mitengo yamtunduwu imalimbikitsidwa kuti ikhale yogwiritsidwa ntchito ngati mankhwala ndi mankhwala othandizira mavitamini (masamba) kuti azichiza matendawa: magawo m'mimba, arrhythmia, hypertension, beriberi, matenda a circulatory system. Zipatso zowonjezera zimagwiritsidwanso ntchito pochizira chimfine, chifukwa ali ndi antipyretic, diuretic ndi diaphoretic kwenikweni.
Zothandiza zamtundu wakuda ndi wofiira currants
N'zoona kuti mtundu wa blackcurrant umakhala wotchuka kwambiri, ndi mtsogoleri wa vitamini C, womwe uli pafupifupi 570 mg, umene umakhala wochuluka kwambiri kuposa wofiira. Koma, currant yofiira ili ndi vitamini A wochuluka ndipo imatsogolera ndi chizindikiro pakati pa achibale ake.
Zina mwa zinthu zothandiza za currants zakuda ndi zofiira zikhoza kudziwika motere:
- Mtengo wa vitamini C, A, E, PP, H, gulu B, calcium, magnesium, sodium, phosphorous ndi chitsulo;
- ali ndi organic, unsaturated ndi saturated mafuta acids;
- ali ndi mphamvu zowononga zowononga zitsulo ndipo amaletsa kusintha kwa DNA pa mlingo wamagetsi;
- amaonedwa ngati nthenda yotchedwa energotonikami;
- kusokoneza ndi ukalamba;
- kulimbikitsa kuperewera kwa thupi ndi kusintha njira zamagetsi;
- oncoprotective katundu.