Ngati pakufunika kuphika zikondamoyo popanda ufa, nkhaniyi ikuthandizani kuthana ndi ntchitoyi kuti mukhale "yabwino". Pansipa timapereka maphikidwe omwe mungasankhe nokha zakudya zovomerezeka kwambiri.
Zikondamoyo pa wowuma popanda ufa - Chinsinsi
Zosakaniza:
- wowuma wa mbatata - 165 g;
- shuga wa mchenga - 55 g;
- mkaka wonse - 460 ml;
- mazira aakulu nkhuku - ma PC 5;
- Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
- masamba mafuta odorless (mu mtanda) - 45 ml;
- mchere wamba - 1 uzitsamba wamkati;
- mafuta odzozedwa odzola pansi pa poto.
Kukonzekera
Mtedza wa mbatata umasakanikirana ndi mchenga wa shuga, mchere, ndi pang'ono kukhala wofanana ndi nkhuku mazira, ndikutsanulira mkaka wonse ndikusakaniza zonse mosamala kwambiri, kukwaniritsa zowonongeka zonse. Kumapeto kwa kukonzekera kwa mtanda, timasakaniza nawo mafuta a masamba osanunkhira ndi soda, omwe amachotsedwa ndi vinyo wosasa kapena madzi a mandimu.
Timaphika zikondamoyo pa starch komanso miyambo, pamoto wothira mafuta ophikira mafuta. Onetsetsani kuti mukusakaniza mtanda musanayambe gawo lina, chifukwa wowonjezera, kusiyana ndi ufa, ali ndi malo okhala pansi pa chotengera.
Zikondamoyo za oat flakes popanda ufa
Zosakaniza:
- oat flakes - 120 g;
- shuga granulated - 25 g;
- mkaka wonse - 240ml;
- madzi oyera - 240 ml;
- mazira aakulu nkhuku - zidutswa ziwiri;
- masamba mafuta odorless (mu mtanda) - 20 ml;
- mchere wamba - 1 uzitsamba wamkati;
- mafuta odzozedwa odzola pansi pa poto.
Kukonzekera
Pogwiritsa ntchito chopukusira khofi, phulani oat flakes mpaka ufa utapezeka. Vodichku ankatenthetsa ndi kutentha kwa madigiri 45, kutsanulira chifukwa cha oat ufa mu izo ndi kusonkhezera. Ife timachoka misala kuti tifufule kwa pafupi maminiti fifitini. Mu chifukwa osakaniza, kutsanulira mu masamba mafuta ndi mkaka wonse, Kutha mmenemo chisanadze shuga, tebulo mchere ndi kuwonjezera pang'ono kukwapulidwa dzira. Onetsetsani chisakanizo mwatcheru, tipeze mapeto a phokoso popanda ufa kuchokera ku oat flakes.
Frykake, monga kale, pa poto yophika mafuta, ophika kwambiri, kutsanulira pansi pansi pang'ono mafuta okonzedwa bwino ndi kugaŵira mu mpando wofanana ndi malo otsetsereka a chidebecho mosiyana. Pambuyo pake, mankhwalawa amawunikira kumbali zonsezi, kuziika pa mbale ndikutumikira ndi uchi, kupanikizana kapena kirimu wowawasa.
Pembedzani ndi manga popanda ufa
Zosakaniza:
- semolina - 225 g;
- shuga wa mchenga - 65 g;
- mkaka wonse - 600ml;
- nkhuku zazikulu nkhuku - ma PC 3;
- mafuta odzozedwa odzola pansi pa poto;
- mchere wamba - 1 zowonjezera.
Kukonzekera
Poyamba, chosakanizacho chimasakanizidwa ndi shuga ndi mazira a nkhuku. Kenaka tsanulirani semolina, tsitsani galasi la mkaka pang'ono ndikumenyana bwino ndi osakaniza. Mulole chisakanizo chiyimire kwa maminiti makumi atatu, ndipo pambuyo pake muthe mkaka wonse ndikusakaniza bwino. Pophika, timakonda kugawira mtanda pang'ono pansi pa mafuta ophika ophika ophika mafuta ndi kuwalola kuti ukhale bulauni kumbali zonsezo. Musanayambe kuyika ladle ya gawo lililonse la mtanda, onetsetsani kuti mumasakaniza bwino.
Kodi kuphika buckwheat zikondamoyo popanda ufa wa tirigu?
Zosakaniza:
- ufa wa buckwheat wobiriwira buckwheat - 225 g;
- shuga wa mchenga - 25 g;
- mkaka wonse - 220 ml;
- madzi odzola - 220 ml;
- kefir kapena madzi a mandimu - 40 ml;
- batala - 60 g;
- nkhuku zazikulu nkhuku - ma PC 6;
- vanillin - 1 uzitsine;
- mafuta odzozedwa odzola pansi pa poto;
- mchere wamba - mapiritsi 2.
Kukonzekera
Pankhaniyi, tidzakhala tikugwiritsa ntchito ufa wopangidwa kuchokera ku green buckwheat kukonzekera zikondamoyo. Amatha kupukutira moyenera ndi mawonekedwe ake mu chopukusira khofi. Sakanizani ufa wa buckwheat ndi shuga, madzi, mkaka, mchere ndi yogurt kapena madzi a mandimu, onetsetsani ndi chivindikiro kapena nsalu ndipo mupite maola asanu ndi atatu kapena usiku kuti mumveke.
Pambuyo pa nthawi yochulukirapo yonjezerani misa ya kumenyedwa mazira pang'ono ndi pinch ya vanila ndikusakanikirana. Kuphika zikondamoyo mofanana ndi momwe zinalili kale maphikidwe pa mafuta ophika ophika ophika ophika ophika, ogawira ufa pang'ono pamwamba pake.