Nkhuni za nkhanu , komanso saladi zochokera kwa iwo, zimakonda kwambiri amayi athu. Ndipo izi siziri mwangozi. Kuphika ndi kophweka, mofulumira, ndipo zotsatira zabwino zimatsimikizika ndithu. Koma musagwiritse ntchito molakwika saladi awa. Ngakhale kuti ali ndi dzina lofuula, timitengo tilibe gramu ya nkhanu nyama. Ndipo zolemba zawo nthawi zambiri zimakhala zinsinsi kwa wogula. Choncho onjezerani kuti mumakhala masamba abwino kwambiri.
Mayi aliyense amadziwa momwe zimakhalira zovuta kuti mwana adye kabichi, koma mu saladi ndi timitengo ta nkhanu ndi chimanga, adzapitiriza "kupweteka." Komanso, n'zotheka kukonzekera saladi otere chaka chonse ndi mitundu yosiyanasiyana ya kabichi.
Njira yosavuta ya nkhanu saladi ndi kabichi
Zosakaniza:
- Nkhanu - 200 g;
- chimanga cham'chitini - 1 b.
- mazira - ma PC 5;
- kabichi woyera - 500 g;
- madzi a mandimu - 1 tsp;
- mayonesi - 150 g;
- obiriwira wobiriwira - gulu limodzi;
- katsabola, parsley - gulu limodzi;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Chophika kabichi, chowaza ndi mchere ndi kufinya pang'ono mandimu pamwamba. Timatambasula manja athu kuti tiyike kabichi kwambiri ndikusiya madziwo athawe. Onjezerani chimanga cham'chitini, musanayambe kutsanulira brine, ndi kusakaniza. Mazira ophika kwambiri ndi timitengo ta nkhanu amatsukidwa ndipo amawonjezeredwa ku saladi. Fulani kuwaza anyezi ndi amadyera, nyengo ya saladi ndi mayonesi ndikuzipereka ku tebulo.
Saladi "Nkhanu timitengo ndi broccoli kabichi"
Zosakaniza:
- broccoli (ozizira) - 300 g;
- Nkhanu - 200 g;
- Tsabola wokoma ku Bulgaria - chidutswa chimodzi;
- mazira - zidutswa 4;
- katsabola, parsley - gulu limodzi;
- mchere - kulawa.
Kuti mupange mafuta:
- yoghurt yachilengedwe - tablete 1/2;
- madzi a mandimu - 1 st. supuni;
- mpiru - 1/2 tbsp. makapu.
Kukonzekera
Broccoli kwa mphindi zingapo wiritsani mu madzi otentha amchere, atayidwa mu colander ndipo mulole icho chikule. Ndipo pamene kabichi imatsuka pansi, kudula inflorescences mu zidutswa zing'onozing'ono. Mitengoyi imadula tsabola wa ku Bulgaria, mazira ophika kwambiri ndi nkhuni. Sakanizani zitsulo zonse, mchere, tsabola kuti mulawe. Kudzaza, kuphatikiza yogati ndi mpiru ndi madzi a mandimu, ndipo tsanulirani msuzi pa saladi yathu.
Msuzi wa salabu ndi Pekinese kabichi
Zosakaniza:
- kabichi wa Beijing - 1 chidutswa;
- nkhaka yatsopano - 2 ma PC.;
- anyezi wofiira Crimea - 1 pc ;;
- Nkhanu - 200 g;
- mazira - zidutswa ziwiri;
- mayonesi - 100 g;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Shinkin wa Chinese kabichi. Nkhaka kusema woonda n'kupanga, kudula anyezi mu magawo. Nkhuni za nkhanu ndi mazira ophika kwambiri zimadulidwa mu cubes zazikulu. Timasakaniza zonse, mchere, tsabola kulawa ndi kudzaza ndi mayonesi.
Msuzi saladi ndi kabichi wa China
Zosakaniza:
- Kabichi wa China - mutu 1;
- Timitengo ta nkhanu - ma PC 6;
- tomato - 3 ma PC;
- tchizi wolimba - 100 g;
- mayonesi - 3 tbsp. makuni;
- mchere - kulawa.
Kukonzekera
Timatsuka Kochan ndikusiya masamba omwe amawombera. Timitengo ta nkhanu timadula, tomato - cubes. Tchizi amachotsedwa pa grater yaikulu. Zamasamba zimasakanizidwa ndi timitengo ta nkhanu, nyengo ndi mayonesi ndi kuwaza ndi tchizi. Musanayambe kutumikira, mulole saladi ikhale bwino kwa theka la ora mufiriji.
Msuzi saladi "Narcissus" ndi nyanja kale
Zosakaniza:
- kabichi nyanja (zamzitini) - 250 g;
- Nkhanu - 150 g;
- mazira - zidutswa ziwiri;
- tchizi wolimba - 100 g;
- chimanga cham'chitini - 200 g;
- adyo - mano awiri;
- apulo (wobiriwira) - chidutswa 1;
- zofiira anyezi - 1 pc.;
- mayonesi - 150 g.
Kukonzekera
Ndi nyanja yakale ife timatulutsa brine, ngati kuli kotheka, timadula. Kuchokera pa pele peel,