Zakudya zopanda pake - zabwino maphikidwe a mayeso omwe mumawakonda

Madzulo a Carnival, ndi nthawi yophunzira kuphika zikondamoyo, kudya chakudya chimene mumakonda komanso kudyetsa aliyense. Kulimbana ndi chophimba, mukhoza kupeza kukoma kwatsopano nthawi zonse, kukhutiritsa zopempha zogwiritsira ntchito.

Kodi kuphika zikondamoyo?

Mkate wolondola wa zikondamoyo zochepa zimakonzedwa mu njira ya pulayimale komanso magawo onse a chilengedwecho, kuphatikizapo zosiyanasiyana zosiyana, zikufotokozedwa mu ndime zotsatirazi:

1. Monga maziko opangidwa ndi mankhwala amagwiritsa ntchito mkaka, whey, kefir kapena mkaka wina ndi mkaka wowawasa, nthawi zambiri madzi.
2. Kawirikawiri mazira amawonjezeredwa ku mtanda.
3. Sakanizani zigawo zonse zamadzi.
4. Onjezerani shuga, mchere ndi kusonkhezera mpaka makhiristo akufalikira.
5. Ufawo umakhala wosakanizika ndipo umasakanizika m'munsi mwa zigawo zing'onozing'ono, kuswa mitsempha ndi whisk kapena chosakaniza.
6. Ntchentche sayenera kukhala wandiweyani, koma uli ndi mazira obiriwira.
7. Imayikidwa mu ladle, imatsanulira pamoto wotentha kwambiri mkati, imagawanika pansi pamtunda wa chidebecho ndipo imadonthozedwa kumbali zonsezo.
8. Zogulitsidwa zogwiritsidwa ntchito zimagwidwa pa mbale ndi mulu, ngati mukufunira, kupaka mafuta.

Zozizira zopanda madzi

Ngati firiji sizinali zakumwa za mkaka, ndi nthawi yoti muzindikire mapepala ochepa kwambiri pamadzi. Ngati ziwerengero zoyenera zikuwonetsedwa, mankhwalawa adzakondwera ndi maonekedwe abwino kwambiri ndi maonekedwe okongola. Iwo akhoza kuthandizidwa ndi kutumikira ndi wowawasa zonona, uchi, kupanikizana kapena kupanga ndi kukhuta kulikonse. Mu ora mungathe kuphika 30 mapiritsi apakatikati.

Zosakaniza:

• madzi - 1.5 malita;
• mazira - zidutswa 4;
• batala wofewa - 2 tbsp. makuni;
• shuga - 1 tbsp. supuni;
• ufa - magalasi 4;
• mchere, mafuta chifukwa chachangu.

Kukonzekera

1. Sakanizani zowonjezera zinayi zoyambirira kuchokera mndandanda, yikani mchere ndi chikwapu pang'ono.
2. Muziganiza mu ufa wopeza.
3. Kuphika zokometsera zofewa zopatsa mafuta pansalu yoyamba, yopanda mafuta odzola.

Kodi kuphika mikate yopanda mkaka?

Pofunafuna njira yabwino ya zikondamoyo zochepa, mungakhale otsimikiza kuti kusiyana kwakukulu kumaphatikizapo kugwiritsa ntchito monga chimodzi mwa zigawo zazikulu za mkaka. Zotsatira zake mosakayikira zidzakhala zokoma ndi zokoma kwambiri, zokhazokha zokhazokha, osati za aliyense, zidzakhala zapamwamba kwambiri za caloric. Mphindi 30 zokha, anthu odya asanu ndi limodzi adzalandira chithandizo.

Zosakaniza:

• mkaka - 500ml;
• mazira - zidutswa zitatu;
• masamba mafuta - 2 tbsp. makuni;
• shuga - 2 tbsp. makuni;
• ufa - 200 g;
• mchere - ½ tsp;
• mafuta chifukwa chachangu.

Kukonzekera

1. Pakani mazira ndi shuga ndi mchere, tsanukani theka la mkaka.
2. Thirani ufa ndi kusakaniza.
3. Onetsetsani zotsalira za mkaka ndi kuphika zochepa zikondamoyo zikatentha pamoto.

Wosautsa yisiti zikondamoyo

Zakudya zopanda phindu zimayesedwa kuti ndi zoyipa pa yisiti , ndipo ngati muli ndi nthawi, onetsetsani kuti mugwiritse ntchito ndondomeko zomwe zili m'munsimu ndikuyesa kusiyana kwake kosavuta. Mudzakhala ngati maonekedwe a lacy ndi mankhwala awo abwino, ofewa komanso osakhwima. Kuchokera kuchuluka kwa nthawi, mukhoza kukonzekera magawo khumi.

Zosakaniza:

• mkaka - 1,5 malita;
• mazira - zidutswa ziwiri;
• yisiti - 20 g;
• batala wofewa - 100 g;
• shuga - 1 tbsp. supuni;
• ufa - makapu awiri;
• mchere, mafuta chifukwa chachangu.

Kukonzekera

1. Chakudya chimatayika mu mkaka ndi Kuwonjezera kwa shuga, mchere ndi 1/3 ufa, wotsala pansi pa thaulo mu kutentha.
2. Lowani mazira, batala wosungunuka, ufa wonse ndi kulola kuwuka.
3. Gwiritsani ntchito azungu akukwapulidwa.
4. Kuphika mikate yopanda phokoso muzolowera mwambo wamoto wozizira.

Zakudya zopanda phokoso pa kefir ndi mkaka

Zakudya zopanda pakezi pa yogurt, njira yolondola yomwe ili pansipa, zakonzedwa mofulumira kuposa yisiti yammbuyo, ndipo mu dongosolo ndi ofanana ndi awo. Kefir, pamene akukambirana ndi soda, amatsuka m'munsi mwa zinthuzo ndikuwapangitsa kukhala ndi ma airy ambiri, ndipo mkaka umakhala wochuluka kwambiri ndipo amachepetsa kukoma kwake kwa mankhwalawo. Kuphika mankhwala kwa anthu 6-8 muyenera kupereka mphindi 40.

Zosakaniza:

• kefir - 0,5 l;
• mkaka - 200 ml;
• mazira - zidutswa ziwiri;
• masamba mafuta - 2 tbsp. makuni;
• shuga - 1 tbsp. supuni;
• ufa - makapu 1-2-2;
• soda - supuni 1;
• mchere, mafuta chifukwa chachangu.

Kukonzekera

1. Mu kutentha kefir, kusungunuka shuga, mchere, soda, kuyendetsa mazira ndi chikwapu pang'ono.
2. Onetsetsani mu ufa wothira.
3. Thirani mumtsinje wochepa wophika mkaka, oyambitsa chisakanizo mwamphamvu, ndi kuwonjezera mafuta.
4. Kuphika zikondamoyo zofewa pamoto wotentha.

Zozizira zopanda mazira

Kenaka, mudzaphunzira kuphika zikondamoyo popanda mazira. Kuti mukwaniritse chophimbacho, mufunikira zakudya zomwe zimakhala zotsika mtengo zomwe zimapezeka nthawi zonse kukhitchini, ndipo zakudya zotsikazo sizikhala zowawa. Ngati mukufuna, madzi akhoza kutsitsika pang'ono kapena m'malo mwa mkaka, ndipo musagwiritse ntchito soda. Kudya chakudya chokoma kwa sikisi kumatenga mphindi 40.

Zosakaniza:

• madzi - 0,5 l;
• masamba mafuta - 2 tbsp. makuni;
• shuga - 2 tbsp. makuni;
• ufa - makapu awiri;
• soda - pinch;
• mchere, mafuta chifukwa chachangu.

Kukonzekera

1. Mu madzi, sungunulani shuga, mchere ndi soda, kutsanulira ufa ndi kuswa zitsulo ndi chosakaniza kapena whisk.
2. Thirani mu mafuta, gwiritsani misa kachiwiri.
3. Kuphika mapulotake osasunthika pamapakeke pamoto wotentha.

Sakanikizani zikondamoyo za mkaka

Kodi mukufuna kuphika mankhwala ndi malire ovuta? Yesani zotsatirazi ndikuphika zikondamoyo za mkaka ndi madzi otentha . Musayambe kusokonezeka ndi mawonekedwe a madzi a gawolo mutatha kubwerera. Kwenikweni, ilo lidzapereka kukoma komwe kumafunidwa ndi makulidwe. Mu maminiti makumi anai okha kuchokera ku chiwerengero cha mankhwala, zigawo zisanu ndi chimodzi za zokondweretsa zimapezeka.

Zosakaniza:

• Mkaka, madzi ndi ufa - 1 galasi;
• mazira - zidutswa ziwiri;
• mafuta a mpendadzuwa - 2 tbsp. makuni;
• shuga - 1 tbsp. supuni;
• mchere, mafuta chifukwa chachangu.

Kukonzekera

1. Mazira amamenyedwa ndi chitsulo cha mchere ndi shuga mpaka chithovu.
2. Pitirizani kukwapula, kutsanulira madzi otentha, kutsatiridwa ndi mkaka ndi kutsanulira mu ufa.
3. Pezani maonekedwe ofanana a mtanda ndi kuphika zikondamoyo.

Zikondamoyo, wowuma, woonda

Chinsinsi chotsatira chophweka cha zikondamoyo zochepa chimaphatikizapo kugwiritsa ntchito mbatata kapena wowuma m'malo mwa ufa wa tirigu. Zakudya zosiyanasiyanazi ndizofunikira kwa ogula odwala matenda ena komanso kumadya zakudya zopanda thanzi. Kukonzekera magawo anayi a zikondamoyo za wowuma zimatenga theka la ora.

Zosakaniza:

• mkaka - 400ml;
• mazira - zidutswa ziwiri;
• masamba mafuta - 2 tbsp. makuni;
• shuga - 2 tbsp. makuni;
• wowuma - 200 g;
• mchere, mafuta chifukwa chachangu.

Kukonzekera

1. Mazira ndi mkaka kutentha kwapakati akukwapulidwa ndi Kuwonjezera kwa shuga granulated ndi mchere.
2. Kenaka, onjezerani wowuma ndi batala, ndipo yambani kukaka.
3. Mkaka wamadzi umathira pang'ono pa poto yotentha ndikuphika zikondamoyo zochepa kwambiri ndi wowonjezera pa mkaka mpaka wofiira.

Zikondamoyo zoonda ndi mabowo

Maloto a mbuye aliyense, makamaka oyambira - osakhwima otseguka otsekemera. Zimakhala zosavuta kugwiritsa ntchito, pokhala ndi banki ya nkhumba njira yabwino ndi chinsinsi, chomwe chidzakhala chofunika kwambiri kuti mupeze zomwe mukufuna kutero. Njira yosavuta yothetsera mphamvu yotseguka ndiyo kumenyana pazitsulo zilizonse ndi Kuwonjezera kwa soda. Ndi theka la ola limodzi ndi magawo asanu ndi limodzi omwe amapereka pa tebulo lanu.

Zosakaniza:

• mkaka - 500ml;
• mazira - zidutswa ziwiri;
• masamba mafuta - 5 tbsp. makuni;
• shuga - 2 tbsp. makuni;
• ufa - 180 g;
• soda - supuni 1;
• madzi a mandimu - supuni 1;
• mchere, mafuta chifukwa chachangu.

Kukonzekera

1. Whisk mazira ndi shuga ndi mchere.
2. Thirani mkaka, batala, kutsanulira mu ufa ndikugwiritsanso ntchito osakaniza ndi chosakaniza kapena whisk.
3. Pamapeto pake, soda yophika imachotsedwa ndi madzi a mandimu.
4. Fryka zokoma zikondamoyo pa poto yophika mafuta.