Nsomba zimadya zakudya zamadzi zochokera ku banja la bivalves, zomwe, pamodzi ndi oyster, zimakhala ndi malonda. Nsomba ndizofunika kwambiri zamtchire, pafupifupi ngati oyster. Mitsuko imakhala ndi mavitamini, ma microelements ndi mafuta othandiza. Mwa izi, mungathe kukonzekera zakudya zosiyanasiyana zokoma komanso zathanzi, mwachitsanzo, akhoza kukazinga.
Kodi kuphika mussels?
Chinsinsicho ndi chosavuta - mussels wokazinga ndi anyezi ndi yokazinga mazira ndi tomato .
Zosakaniza:
- mussels;
- chomera;
- anyezi;
- mazira atsopano nkhuku;
- tomato;
- mandimu;
- batala kakang'ono;
- masamba.
Kukonzekera:
Manyowa osambitsidwa mosamala adzatuluka kwa kanthawi mu colander, nthawi yomweyo kutenthetsa mafuta mu poto yowonongeka ndipo, pamene madzi a mcherewo adzatuluka, tidzawaika poto. Choyamba, nsombazo "zimasula" madzi mwa iwo okha ndipo zidzaloledwa kudyetsa pa moto wochepa. Timasakaniza ndi spatula. Ndi maminiti angati kuti muzisungunuka? Zimadalira nthawi yotentha ya madzi. Pambuyo pa madzi otulutsidwa ndi mitsempha ya mchere, onjezerani mafuta pang'ono poto ndipo musamawume mwachangu kwa mphindi zingapo. Onetsani moto pakati, onetsetsani kuwonjezera pa anyezi odulidwa ku frying poto ndi mwachangu kufikira mwachifundo, mosamala kuwonetsa spatula. Mussels ndi anyezi ali okonzeka. Muzigawo zosiyana zowonongeka patsamba wa phwetekere pa chilengedwe cha batala (mukhoza kutenga chophika - kotero chidzalawa bwino). Tidzawonjezera mazira kotero kuti yolk isakule, ndikuphimba ndi chivindikiro. Tidzawotcha pamoto wotsika mpaka zowonjezereka zimakhazikika ndi filimu yofiira. Mazira ayenera kophika kuti yolk ikhalebe yaufupi. Tsopano mutha kukonza zonse patebulo, musanayambe kukonkhetsa madzi a mandimu ndi kukongoletsa ndi nthambi za masamba. Kudya chakudya chotero, ndizosangalatsa kutumikira galasi la vinyo woyera kapena wa pinki.
Mussels wokazinga ndi adyo
Zosakaniza:
- 200 g wa mitsempha ya peeled;
- 4 cloves wa adyo;
- Supuni 3 mafuta a masamba (azitona kapena mpendadzuwa);
- masamba a endivia;
- masamba (parsley, coriander, basil, rosemary);
- mandimu.
Kukonzekera:
Kodi kuphika mussels wokazinga ndi adyo? Wiritsani madzi poto ndi kuika mchere mkati mwake, uwaphike kwa mphindi 2-3, kenaka ukauponyenso mu colander ndipo ukhale wozizira. Tidzasinthasintha mafuta mu poto yowonongeka ndikuika mchere. Yikani adyo, wosweka ndi mpeni. Fryerani chirichonse, kuyambitsa ndi fosholo kapena kugwedeza poto yamoto, kwa mphindi 1-2, kenanso. Mankhwala okonzeka, okazinga ndi adyo, valani mbale ndi endive, kuwaza ndi mandimu ndikukongoletsa ndi nthambi za masamba. Kwa zokometsetsazi mukhoza kutumikira mpunga wophika ndi saladi wa tomato, zakuda ndi azitona zobiriwira, tchizi (mozzarella, feta, ndi brynza). Mukhoza kutsegula tebulo kapena vinyo wosawoneka bwino kapena mowa wambiri.
Zosangalatsa Zowonongeka
Kodi fry chisanu mussels? Funso limeneli limakhudza onse okhala kutali ndi nyanja. Poyambirira, ngati mcherewo umasungunuka, ndi koyenera kuwasakaniza m'madzi ndi madzi ozizira, ndiye nutsuka bwino ndikutsitsa mu colander. Ndiye mukhoza kuphika: pickle, kuphika, mphodza, mwachangu. Kukonzekera kulikonse sikungaposa mphindi zingapo. Ngati mitsempha imatsekedwa mu zipolopolo, ndiye kuti tiwaponyera m'madzi otentha, pamasekondi ochepa adzatsegula. Mukhoza kutsegula zitsulo ndi mpeni.
Chinsinsi cha chakudya chamadzi ozizira
Zosakaniza:
- 200-300 g wa thawed mussels;
- Anyezi 1;
- 4 cloves wa adyo;
- Lemu 1;
- mafuta pang'ono a masamba;
- 30-50 ml ya vinyo woyera;
- Mbeu ya Dijon yaying'ono ndi tirigu;
- mandimu;
- masamba (basil, coriander, rosemary).
Kukonzekera:
Pezani anyezi ochepetsedwera mu mphete. Tidzasinthiratu mafuta mu poto yowonongeka ndi anyezi onunkhira pamsana-kutentha kwambiri mpaka phokoso lokongola la golide likuwonekera. Onjezerani msuzi ndi adyo wodula mu mphika wambiri, mwachangu zonse mkati mwa mphindi ziwiri ndi ziwiri. Timatsanulira vinyo ndikuwonjezera mpiru. Yambani mphindi imodzi. Nsomba zokonzeka ndi anyezi mu msuzi wa mpiru timayika pa mbale ndi kukongoletsa ndi nthambi za masamba. Monga mbale ya pambali, mukhoza kusunga saladi ya tomato ndi tchizi ndi azitona, mpunga, mazira ophika, katsitsi katsitsumzu, nyemba zophika, broccoli. Vinyo pansi pa mbale iyi mungasankhe chilichonse chosaphika ndi chosaphika.