Uchi ndi phula - zabwino ndi zoipa

Uchi ndi phula umatengedwa kuti ndi mankhwala apadera mu mankhwala ochiritsira, omwe amathandiza kupewa ndi kuchotsa matenda ambiri. Kusakaniza kumeneku kumagwiritsidwa ntchito pokonza zodzoladzola. Zogwiritsira ntchito njuchi zimakhala ndi zinthu zambiri zothandiza zomwe zili zofunika kwa thupi.

Pindulani ndi kuipa kwa uchi ndi phula

Mungagwiritse ntchito kusakaniza kunja, koma nthawi zambiri kumakhala mkati. Uchi ndi phula limagwiritsidwa ntchito mobwerezabwereza kulimbikitsa chitetezo chokwanira, komabe ilo liri ndi zotsatira zowonongeka ndi kubwezeretsa.

Kuposa uchi ndi propolis ndi othandiza:

1. Chisakanizo cha mankhwalawa chimathandiza kuchiza matenda a mphuno ndi mmero, popeza ali ndi zotsatira zowononga mabakiteriya.
2. Chifukwa cha machiritso ovulaza amachititsa uchi ndi propolisi kumathandiza ndi kutentha, chisanu ndi kuvulala kosiyanasiyana.
3. Zothandiza za uchi ndi propolis chifukwa cha kukhalapo kwa antioxidants, zomwe zimathandiza kulimbana ndi mavairasi osiyanasiyana ndi matenda. Gwiritsani ntchito chisakanizo monga kupewa njira yowonjezera.
4. Amathandizira uchi kusakaniza pakamwa ndi kupewa matenda a kupuma ndi m'mimba.
5. Kugwiritsidwa ntchito kwa uchi ndi propolis ndi chifukwa chakuti kusakaniza kumachepetsa chiopsezo cha kuoneka kwa matenda a m'kamwa.
6. Kusakaniza kumagwiritsidwa ntchito pochiza nyamakazi ndi arthrosis. Ndi chithandizo chake, chiopsezo chokhala ndi matenda oopsa kwambiri chikuchepetsedwa.
7. Mphamvu ya uchi ndi phula pochizira kutupa kwa ziwalo zazimayi zimatsimikiziridwa.
8. Gwiritsani ntchito chisakanizo choletsa ndi kuchiza matenda opatsirana.

Tiloleni tidziwe mwatsatanetsatane za phindu la uchi wa phula chifukwa cholemera. Asayansi atha kukhazikitsa kuti phula limakhudza msinkhu wa mafuta. Pogwiritsira ntchito mapuloteni nthawi zonse m'thupi, mlingo wa PPAR wa mapuloteni amachepetsa, omwe amachititsa mafuta kumsika. Komanso, njuchi izi zimachepetsa mlingo wa kolesterolo m'magazi. Mu anthu ngakhale pali njira yapadera yotaya thupi ndi phula. Kuchokera pamenepo muyenera kupanga mpira wawung'ono, womwe Iyenera kukhala yozizira, kenako ikani ndi kusakaniza ndi supuni 2 za uchi. Kukonzekera kogwiritsidwa ntchito kumagwiritsidwa ntchito pamimba yopanda kanthu kwa mwezi umodzi ndi kusamba ndi kulowetsedwa konse kwa chaga, chomwe chimakonzedwa motere: 20 g wa nthaka yachitsulo imatsanulidwa ndi madzi otentha otentha ndikuphatikizapo maola 24.

Kuwonetsa uchi ndi propolis kungabweretse kokha ngati kusakaniza kumawotcha kwambiri, popeza kuti tizilombo toyambitsa matenda tingatulutse zomwe zimayambitsa chitukuko cha khansa. Zaletsedwa kugwiritsa ntchito uchi ndi propolis pamaso pa kusagwirizana kulikonse. Gwiritsani ntchito kusakaniza mofatsa pamene amayi akuyembekezera ndi akuyamwitsa.