Ng'ombe ndi nyama yothandiza komanso yosavuta, yomwe nthawi zambiri imagwiritsidwa ndi othamanga komanso anthu omwe amatsatira chiwerengero chawo. Kodi ndi mapuloteni ochuluka bwanji mu nyama, ndipo ndi zakudya ziti zomwe zimapangitsa nyamayi kukhala yothandiza kwambiri?
Nyama Yopanga
Musanadziwe kuchuluka kwa mapuloteni a ng'ombe, muyenera kumvetsa zinthu zomwe zili zofunika kwambiri. Tiyenera kutchula kuti nyama yophika imakhala ndi zinthu zonse zofunika m'thupi la munthu. Motero, nyama ili ndi mavitamini ndi zinthu zina:
- mavitamini В1, В2, В5, В6, В9, Е, РР;
- nickel;
- calcium;
- cobalt;
- magnesiamu;
- molybdenum;
- firiji;
- zitsulo;
- chitsulo;
- potaziyamu;
- sodium;
- chlorini.
Chifukwa cha zinthu zake zamtengo wapatali, nyama sizimangokwanira thupi, koma imadzaza ndi mphamvu. Kugwiritsa ntchito ng'ombe yophika nthawi zonse kumathandiza kuthetsa kutopa komanso kumapangitsa munthu kugwira ntchito mwakhama komanso mwamphamvu.
Ndi puloteni wochuluka bwanji mu ng'ombe yophika?
Kwa anthu ena, othamanga makamaka, amene amachulukitsa misala, ndi ofunika kwambiri momwe mapuloteni amapezeka mu ng'ombe. Pambuyo pake, ndi mapuloteni omwe ndiwo maziko a zakudya zawo, ndipo, kotero, amayesa kuzidya monga momwe zingathere. Ndikoyenera kunena kuti ng'ombe ikhoza kukhala yosiyana, mwachitsanzo, wotsamira osati kwambiri.
Ndi magalamu angati a mapuloteni omwe ali mu ng'ombe? Pafupifupi, magalamu 100 a nyama ali ndi pafupifupi 18 mpaka 25 magalamu a mapuloteni. Pankhaniyi, nyama yankhumba ya mapuloteni idzakhala pafupifupi magalamu 18, koma mu gawo la chiuno, zizindikiro zidzakula mpaka 20-25 magalamu.
Nyama ya ng'ombe yaing'ono ili ndi mtundu wofiira wa pinki. Koma ng'ombe yamdima - ichi ndi umboni wakuti ng'ombeyo inali yakale kwambiri. Mukamagula mankhwala abwino, muyenera kumvetsera fungo, lomwe liyenera kukhala losangalatsa komanso lokoma.