Tiyi ya msuzi - zothandizira katundu komanso zosiyana ndi tiyi

Kwa maiko ena, tiyi ndikumwa kwachikhalidwe: mwachitsanzo, kwa anthu a Chitchaina, kukonzekera kwake ndi kugwiritsidwa ntchito kumatha kutchedwa mtundu wa filosofi. Makamaka wotchuka ndi Pue tiyi, chifukwa ali ndi phindu lalikulu ndi choyambirira kukoma.

Tiyi ya msuzi - zothandiza katundu

Ku China, zakumwa zimatchuka osati chifukwa cha kukoma kwake kodabwitsa komanso kukoma kwake, komabe zimapindulitsa kwambiri. M'mayiko a Asia nthawi zambiri amatchedwa "mankhwala a matenda zana." Zinthu zothandiza ndizofunikira kuti zigwiritsidwe ntchito bwino kwa ziwalo ndi machitidwe. Kugwiritsa ntchito tiyi ya Chinese Puer nthawi zonse kumathandiza kulimbikitsa chitetezo cha mthupi, chomwe chimathandiza kuchepetsa chiopsezo cha matenda osiyanasiyana.

1. Mwachikondi amakhudza ntchito ya gallbladder ndi bwino metabolism.
2. Amathandiza kuyeretsa thupi ndi chiwindi cha zinthu zoipa.
3. Chinthu china - chimakonza dongosolo lakumadya, kuti chakudya chikhale chosavuta kuchimba, chomwe chimachepetsa kumverera kwachisoni mmimba .
4. Ali ndi zotsatira zabwino, kupereka ndalama za mphamvu. Tiyi ya msuzi idzakhala njira yabwino kwambiri yopangira khofi, yomwe imatsutsana kwambiri.
5. Amathandizira kuthana ndi matendawa.
6. Ali ndi katundu wobwezeretsa, omwe ndi ofunika kwambiri kwa amayi.
7. Ndibwino kuti zilonda zam'mimba ndi zilonda zam'mimba zikhale ndi zotsatira zabwino m'mimba.
8. Amachepetsa chiopsezo cha zilonda ndi matenda a mtima.
9. Kodi kupewa khansa. Asayansi ku England atsimikizira kuti pectin, yomwe ili mbali ya masamba a tiyi, imateteza mapuloteni omwe amakhudza matenda opatsirana.

Mafuta a tiyi

Masamba ali ndi mankhwala olemera kwambiri, popeza ali ndi mavitamini ndi amchere ofunika kwambiri pa ntchito ya thupi. Pali mapuloteni, amino acid, saccharides ndi alkaloids mwa iwo. Zakudya zonunkhira sizingopereka kokha ku kulawa, komanso zimakhala ndi zotsatira zabwino pa ntchito ya thupi komanso makamaka pa dongosolo la manjenje. Kwa iwo omwe ali ndi chidwi ndi tiyi yeniyeni, bwanji Puer, ndikofunika kunena kuti pali statins mmenemo, zomwe zimasungidwa ngakhale ataphika.

Kodi tiyi amaukitsa kapena kutsika mtengo?

Mafakitale olemera omwe amapangidwa ndi masamba amachititsa zinthu zambiri zofunika kwambiri, kotero ubwino wawo wa hypotenics umatsimikiziridwa. Ngati mwatulutsa tiyi wolimba kwambiri, mukhoza kuwonjezera kupsyinjika. Anthu amene apangitsa kuti magazi azikakamizidwa, ayenera kusiya kumwa, chifukwa izi zingakhudze kwambiri ntchito ya mtima. Zikuwoneka kuti tiyi ya Puer ndi matenda oopsa kwambiri ndi ziwiri zosagwirizana, koma nkofunika kulingalira kuti nkofunikira kusankha Shen zosiyanasiyana. Thanzi, lomwe liri gawo la masamba, limalimbikitsa kukula kwa mitsempha ya magazi ndipo imapangitsa kusintha kwa oxygen.

Kodi tiyi amatha bwanji?

Mkaka umodzi umakonzedwa kuti uzikonzekera mavitamini 5-15. Panthawi inayake muyenera kumwa tiyi imodzi yokha, zothandizira komanso zotsutsana zomwe zimatsimikiziridwa ndi madokotala m'mayiko osiyanasiyana. Pa njira yokonzekera, mbale zapadera zimagwiritsidwa ntchito. Gaiwan ndi chikho chachikulu chomwe chili ndi chivindikiro, koma mmalo mwake mungagwiritsire ntchito tepi yaing'ono, 150 ml mu volume. Mankhwalawa amathandiza kupeŵa kupeza masamba ang'onoang'ono a tiyi. Akufunikiranso chahay, wofunikila kusakaniza, ndi mbale. Pali ndondomeko yeniyeni yothetsera tiyi ya Puer:

1. Choyamba, lolani masamba a tiyi owuma, omwe muyenera kulingalira kuti 10 g ayenera kuwerengera 100 ml ya madzi. Kuchita izi ndikofunikira, pogwiritsa ntchito gaiwan. Nthawi yowononga - mphindi zisanu. Pakatha nthawi, yambani madzi.
2. Mu ketulo yaikulu, wiritsani madzi ndikuwatsanulira mu thermos. Kuwombera kumachitika pamene kutentha kwa madzi ndi madigiri 95.
3. Pukutani tiyi ndi madzi kuchokera ku thermos ndipo nthawi yomweyo imitsani. Gwiritsani ntchito madzi kuti muzimutsuka makapu ndi chah.
4. Kutsekemera kuyenera kukhalabe pachivundikiro pansi pa chivundikiro kwa masekondi 30. Pogwiritsa ntchito kutentha ndi nthunzi, masamba amayamba kutupa.
5. Thirani gawo latsopano la madzi, ndipo mutatha masekondi 10. mutha kutsanulira mfuzi mu makapu. Kuwomba kotere kumatenga masekondi awiri. zochepa. Kukonzekera kulikonse kungakhale kwautali kuposa momwe kale.

Momwe mungapangire tiyi ya Puer kukanikila mu miyala?

Zopangidwezo zimapangidwa mu chigawo cha China cha Yunnan ndipo chimasiyanitsidwa ndi masamba ang'onoang'ono a bulauni ndi buluu. Kuchuluka kwa tiyi patebulo limodzi ndi munthu mmodzi. Pambuyo mowa, madziwo amakhala obiriwira ndipo amavomereza komanso amapindula, komanso momwe angagwiritsire ntchito pepala losiyana. Pali malamulo ena omwe angapangire tiyi yowonjezera, yomwe imapatsa mpata kuti mupeze kukoma kwapachiyambi ndi fungo.

1. Tengani piritsi ndikuwongolera mofatsa kuti muteteze masamba, chifukwa cha tiyi idzakhala yowawa.
2. Thirani ketulo kuchokera kumadzi kapena galasi ndi madzi otentha. Thirani masamba ndikuwatsanulira ndi madzi otentha, kutentha komwe kumadalira zaka za munthu (mafashoni - madigiri 80-90, madigiri 85-95, madigiri 98).
3. Pambuyo pa masekondi 20. Madzi ayenera kuthiridwa ndikudikirira mpaka masamba azizizira pang'ono.
4. Thirani masamba ndi madzi ndikupita kwa mphindi zingapo. Pambuyo pake, yesani tiyi ndikutsanulira mu teti ina.
5. Kutsekemera kumaloledwa katatu.

Teyi ya msuzi - zotsatira za kuledzeretsa

Anthu ambiri amatsimikizira kuti atatha kumwa tiyi, kumverera mofanana ndi kumverera kumawonekera, monga mowa pang'ono. Ndikoyenera kunena kuti Puer si mankhwala ndipo sizimayambitsa chizolowezi choledzeretsa. Chidziwitso chomwe mutatha chikho choledzeredwa ndikumveka kosavuta, izi ndi zoona, koma izi sizingatchedwe "kuledzeretsa" m'lingaliro lenileni la mawuwo. Tiyi yotsekemera imatha kutulutsa thupi, zomwe zimawathandiza kuchotsa malingaliro, kufotokoza momveka bwino m'maganizo ndi kumverera kuti kunakhala kosavuta kupuma. Izi zimachokera ku kukhalapo kwa zinthu zina.

1. Thein . Zimalimbikitsa ubongo komanso zimakhala ndi thupi lonse.
2. Theophylline . Zimakhudza dongosolo la mitsempha la pakati, kusintha maganizo, kotero kutsutsana kumakhudzana ndi mavuto aakulu ndi dongosolo lamanjenje.
3. L-Theanine . Amapereka zolondola zoyendetsa maganizo pakati pa maselo a ubongo ndikuwonjezereka bwino.

Kodi kukoma kwa tiyi ya Puer ndi chiyani?

Makhalidwe abwino amadalira zipangizo zomwe zimagwiritsidwa ntchito, kukonzekera komanso pulogalamu ya mankhwala odzola. Tiyi ya msuzi, zothandizira komanso zotsutsana zomwe zili zofunika kuziganizira, kuti zisamawononge thanzi lanu, zimakhala ndi tate komanso zamtundu uliwonse, kotero mutha kusiyanitsa ndodo, mtedza ndi prunes. Pambuyo pa kugwiritsiridwa ntchito, pangokhalabe phokoso lamtundu wachisangalalo chokoma ndi ululu pang'ono. Anthu ambiri amasangalala ndi zomwe tiyi ya Puer imamveka, ndipo aliyense amatha kumva kununkhira m'njira zosiyanasiyana. Kawirikawiri amafanizidwa ndi chernozem, nsomba komanso masokosi.

Kodi mungamwe bwanji tiyi ya Puer?

Anthu ambiri amazoloŵera kumwa tiyi ndi chofufumitsa, kupanikizana ndi zinthu zina, koma chizoloŵezi chimenechi sichiyenera kwa iwo omwe akufuna kusangalala ndi kulawa. Achi Chinese samalimbikitsa kugwiritsa ntchito zowonjezera zilizonse. Mwachizolowezi, zakumwa zimatsanulidwa mumabotolo ndipo zimamwa mowa pang'ono kuti zisangalale ndi kukoma ndi fungo. Osangolandira zokondweretsa zokha, komanso zothandiza katundu, Chakumwa chakumwa, amapatsa malamulo ena.

1. Simungadye tiyi wochuluka kwambiri, choncho ndi bwino kuchepetsa makapu ang'onoang'ono atatu patsiku. Akatswiri amalangiza kuti mumvetsetse zomwe thupi lanu likuchita kuti musatengere zotsutsana komanso ngati kuli kotheka kuchepetsa mlingo.
2. Popeza Mphungu imakhala ndi mphamvu zolimbikitsa, ndibwino kumamwa pansi pa chakudya chamadzulo. Ndi kugwiritsidwa ntchito madzulo, kusowa tulo kungachitike. Waledzera mu mphindi 20. musanadye.
3. Tiyi ya msuzi, zothandizira komanso zotsutsana zomwe zimachitika ndi madokotala a Chitchaina, sayenera kugwiritsidwa ntchito ndi shuga, chifukwa imangowonjezera kukoma kwake, komanso imapweteketsa phindu. Nthawi zambiri, mungagwiritse ntchito uchi pang'ono.

Tiyi ya Green Puer yolemetsa

Kwa iwo omwe akufuna kupirira kulemera kwakukulu, choyambirira chakumwa cha Chinese chidzakhala njira yabwino kwambiri yowonjezera zotsatira kuchokera ku zakudya zabwino. Tiyi ya msuzi, zothandizira komanso zotsutsana zomwe zimayang'aniridwa ndi asayansi, zimakhudza kwambiri ntchito ya m'mimba, imathandizira kuchepetsa kapangidwe kake kamene imathandizira kuti zakudya zizikhala bwino. Zimathandizira kuti normalize acidity, kuchepetsa kuchuluka kwa kolesterolini ndi shuga m'magazi. Tiyi ya chiwombankhanga imathandiza phindu lake, kuyeretsa thupi la zinthu zovulaza ndikuchepetsa njala. Amakhalanso wodetsa nkhaŵa kwambiri kwa iwo omwe amadya.

Kodi mungamwe bwanji tiyi ya Puer kuti muchepetse?

Pali njira ziwiri zogwiritsira ntchito, zomwe zidzakuthandizani kuyambitsa ndondomeko ya kutaya kwa mafuta osungidwa m'thupi. Pa njira yoyamba, nkofunika kuthira tiyi okhwima ndi madzi owiritsa ndikuumirira theka la ora. Konzekerani kumwa zakumwa pamaso pa chakudya ndi theka la ora pambuyo pake. Kuphatikizidwa ndi tiyi ya Chinese Puer yolemetsa ndi mavitamini sikuletsedwa. Njira yachiwiri imaphatikizapo kubwezera chakudya chimodzi ndi tiyi wothandiza.

Tiyi yachitsulo - kutsutsana

Kumwa sikumapweteka thupi, ndikofunika kulingalira kuti kwa anthu ena ndizoopsa. Kusiyanitsa maganizo kumakhudza amayi omwe ali ndi udindo komanso panthawi ya kudyetsa, choncho ayenera kuchepetsa kuchuluka kwa ndalama zomwe zimadya. Kwa iwo omwe ali ndi chidwi ndi zomwe zimavulaza tiyi ya Puer, nkofunika kudziwa kuti ayenera kusiya anthu omwe ali ndi zilonda, gastritis, kuthamanga kwa magazi ndi matenda a atherosclerosis. Simungathe kumwa madzi ambiri m'mimba ndi matenda osala kudya. Zovomerezeka zikugwiritsidwa ntchito kwa ana.