Kwa nthawi yaitali, Briar wakhala akugwiritsidwa ntchito pokonzekera mavitamini ndi tizilombo toyambitsa matenda, komanso monga mankhwala osiyana siyana, mankhwala osokoneza bongo. Mankhwala othandizira tiyi ndi rosehips ndi ofunika kwambiri pa nthawi ya kuchepa kwa mavitamini, komanso panthawi yomwe thupi limatuluka pambuyo pa matenda a catarral.
Pindulani ndi tiyi ndi galu rose
Tea ndi rosehip imagwiritsidwa ntchito pochizira matenda a chiwindi, ndulu, impso, mavuto a maginitowa ndi kuwonjezera chikhalidwe chonse cha thupi. Ntchito zosiyanasiyana za zipatso ndi masamba a chomerachi ndizofotokozedwa ndi olemera kwambiri a zamoyo komanso zolemba zambiri zothandiza.
Chinthu chachikulu, kusiyana ndi tiyi kuchokera ku galimoto, ndizothandiza, ndilo mavitamini olemera kwambiri:
- Mabuku okhudzana ndi mavitamini C (650 mg) ndi A (450 mg), komanso tocopherol (E), thiamine, riboflavin, niacin, beta-carotene, nicotinic acid amachititsa tiyi ndi rosehip imodzi mwa njira zabwino zowonetsera chitetezo chokwanira ndi kuwonjezeka kwa thupi HIV ndi matenda opatsirana.
- Mphuno yamtchire imakhala ndi mchere monga calcium, potassium , magnesium, phosphorous, iron ya sodium, mkuwa, manganese, zinki ndi molybdenum. Chifukwa cha izi, tiyi ya rosehip imatha kuimika ziwalo za m'mimba, kuyambitsa njira zamagetsi, kuchotsa madzi ochulukirapo m'thupi ndi kuyeretsa mimba.
Komanso mu zakumwa zochokera m'chiuno mumakhala timannin, phytoncides, shuga, fructose, organic acids, pectins, zakudya zamagetsi, zomwe zimapangitsa kuti chiwerengero cha thupi lonse chiwonjezeke. Chimodzi mwa zinthu zofunika kwambiri pa zipatso zamtchire ndi gallic acid, yomwe ndi antioxidant yachibadwa yomwe imayeretsa maselo osasunthika.
Teya yopangidwa kuchokera ku chiuno cha mchiuno imathandiza kwa iwo amene amafuna kulemera kapena kuchita masewera. Diuretic ndi choleretic zotsatira za zakumwa izi zimalola kuti chiwerengero cha madzi chikhale chokwanira komanso chimachepetsa chimbudzi. Ndipo mphamvu ya mphamvu ya zakumwa izi zimakuthandizani kulimbana ndi mphamvu yapamwamba.
Caloric zili ndi tiyi ndi galu rosi zimadalira chiwerengero cha zipatso kuika msuzi, pafupifupi chikho cha tiyi ali ndi mphamvu ya 50 kcal. Mu mankhwala owuma, mtengo wa calorific uli pafupifupi 110 kcal pa 100 g.
Contraindications wa m'chiuno m'chiuno
Chifukwa cha kuchuluka kwa zidulo, makamaka ascorbic, tiyi ndi rosehip zingakhale ndi zotsatira zoyipa pamakoma a m'mimba ndi dzino dzino. Ndi zilonda zam'mimba ndi gastritis zomwe zimakhala ndi acidity, kumwa kotere kumayenera kusamalidwa. Kuti musunge umphumphu wa mano mutatha kumwa tiyi, muyenera kutsuka pakamwa ndi madzi ofunda. Musagwiritse ntchito mowa mwauchidakwa anthu omwe ali ndi mtima wolephera komanso thrombophlebitis, popeza tiyi yopangidwa kuchokera ku rosehip imathandiza kuwonjezera magazi.