Nthawi zina mumayenera kuphika chakudya, kapena m'malo mofulumira kudya (mwachitsanzo, ngati alendo sakuyembekezera). Vuto lodziwika? Mwinamwake, choncho. Ndipo osati kwa anthu amodzi okha, ngakhale, ndithudi, iwo ali oposa onsewo.
Mukhoza kupanga saladi mwamsanga ndi nyemba ndi soseji. Mwamwayi, mbale iyi silingakhoze kuwerengedwa ngati yothandiza, koma tiyesa kuyisangalatsa ngati yothekera.
Fotokozani mwamsanga: nyemba zingagwiritsidwe ntchito zamzitini (zoyera kapena zofiira) - pakali pano timatsuka msuzi ndikutsuka ndi madzi owiritsa; kapena tizilombo toyambitsa matenda - kenaka mofulumizitsa mwachangu mankhwala osakanizika omwe amawotchera mu mafuta a masamba ndi mphodza (nthawi yokonzekera ikuwonetsedwa pa phukusi). Soseji timasankha chilichonse, malinga ndi kukoma kwanu, zofunika, khalidwe kuchokera pa mtengo wamtengo wapatali.
Mwachitsanzo, mu famu panali: nyemba, soseji, osokoneza, "Kirieshki" (chabwino, ndi zina) - kuchokera pa izi ndikukonzekere saladi.
Saladi ndi nyemba, soseji ndi mabisiketi
Zosakaniza:
- nyemba - 200 g;
- soseji yosuta kapena yophika (kapena saltison, brawn) - pafupifupi 200 g;
- osokoneza - pakiti 1 (chigawo chofunira);
- mbatata - 2-3 zidutswa;
- Chikuku dzira - 1-2 ma PC.;
- anyezi - 1 pc.;
- adyo - 2 cloves;
- letesi yobiriwira - gulu limodzi;
- Maluwa atsopano ndi osiyana;
- mafuta a masamba okupaka mafuta (mungagwiritse ntchito mayonesi kapena yogwedeza yogurt);
- mandimu.
Kukonzekera
Wiritsani mbatata "mu yunifolomu" ndi mazira ophika. Tiyeni tiziziziritsa, titsuke ndikudula tizilombo tating'onoting'ono. Soseji kapena saltison ya m'nyumba inadulidwa muzidutswa ting'onoting'ono kapena zochepa. Tiyeni tipemphere saladi ndi manja anu. Anyezi anyezimira kotala la mphete.
Zosakaniza zonse zimasakanizidwa mu saladi, tiyeni tiwonjezere masamba odulidwa ndi adyo odulidwa. Kufufuzira kumapangidwa kuchokera ku mafuta a masamba ndi mandimu kapena timagwiritsa ntchito mayonesi (ndipo makamaka yogurt unsweetened). Timatsanulira saladi, kusakaniza ndi kukongoletsa ndi masamba.
Mukhozanso kupanga saladi yokoma ya nyemba, chimanga (zamzitini), soseji ndi tchizi - kukula kwake ndi chimodzimodzi. Zidzakhalanso zabwino, ngati chuma chinalipo ndi azitona popanda dzenje ndi tsabola wotsekemera - zigawozi sizingakhale zodabwitsa mu saladi mofulumira. Kawirikawiri, amavomereza.