Nkhuku yophika ndi mbatata ndi njira yabwino kwambiri yopangira chakudya chamadzulo kapena chakudya chamasana. Zimaphatikizapo mapuloteni ndi zakudya, ndipo palibe mafuta olemera. Mu saladiyi amasintha modabwitsa, chifukwa mbatata imakhala ndi mavitamini olemera. Tiyeni tione momwe mungakonzekerere saladi ya mbatata ndi nkhuku.
Saladi ndi nkhuku, bowa ndi mbatata
Zosakaniza:
- mbatata - zidutswa ziwiri;
- nkhuku ya m'mawere - ma pcs 0.5;
- kuzifutsa nkhaka - chidutswa 1;
- bowa zam'chitini - 1 akhoza;
- mayonesi - kwa refueling;
- dzira - chidutswa chimodzi;
- Fennel yatsopano - gulu limodzi.
Kukonzekera
Choncho, kuti mupange saladi iyi, mbatata, ikani mu kapupala, mudzaze nawo madzi, yikani mchere ndi kuwiritsa nawo mpaka atakonzeka. Kenaka uziziziziritsa, uziyeretseni ndi kuzipaka pa thermo yaikulu. Nkhuku ya nkhuku, inunso, yophika ndikusakaniza nyamayi mu fiber. Kuphika nkhaka zitatu pa grater, ndipo bowa zamzitini zimagwirizanitsa brine ndi kudula mbale. Mazira wiritsani mwamphamvu, woyera ndikupera ndi grater.
Tsopano tengani mbale yopanda kanthu ndi kufalitsa saladi zigawo, promazyvaya aliyense ndi mayonesi. Choncho, choyamba timayika mbatata ndikuphimba ndi nkhaka yophika, kuyala bowa, mazira, kuphimba mofanana ndi mbatata ndikuwaza pamwamba ndi katsabola. Tiyeni tisiye saladi yokonzeka kwa mphindi makumi atatu kutentha, kuti tameke, kenako tizizizira ndikutumikira pa tebulo.
Saladi ndi nkhuku, bowa, mbatata ndi tchizi
Zosakaniza:
- nkhuku fillet - 250 g;
- Mbewu zam'chitini - 200 g;
- ham - 200 g;
- tchizi lopangidwa - 100 g;
- mbatata - 400 g;
- dzira - zidutswa 4;
- katsabola - kulawa;
- adyo - 4 cloves;
- saladi wobiriwira;
- mayonesi - kulawa.
Kukonzekera
Timayambula mbatata ndi mpeni, tifunikize ndi kuzizira mwachangu poto, kutsanulira mafuta a masamba. Nkhokwe ndi nkhuku mazira zimaphika padera ndi kudula nyama kukhala zidutswa zing'onozing'ono. Madzi otchedwa marinated amagawidwa kukhala cubes. Mazira amatsuka ku chipolopolo, timasiyanitsa yolks kuchokera ku mapuloteni; agologolo amawombera mwala bwino, ndipo yolks amawathira pa grater pamodzi ndi tchizi losungunuka. Adyoti adyo amadutsa pamsewu. Tsopano sakanizani nkhuku, dzira azungu, ham ndi adyo. Timadzaza ndi mayonesi ndikusakaniza. Miphika ya saladi yophimbidwa ndi masamba a letesi ndipo mkati mwake timayika zokonzeka.
Gawo la sliced greenery limaphatikizidwa ndi dzira yolk, grated tchizi ndi adyo, nyengo ndi mayonesi, kusakaniza ndi kuchotsa kwa mphindi khumi mufiriji. Mitengo yonse imatsanulira pamwamba pa kudzaza saladi, timayifalitsa ndi supuni, ndikuphimba mbatata yokazinga, kupanga chisa. Kuchokera mu chisakanizo chatsopano timapanga mazira ndi kuziika pakati pa chisa. Pano pali saladi yapachiyambi yomwe tiri nayo nanu!
Saladi ndi nkhuku, nkhaka ndi mbatata
Zosakaniza:
- nkhuku pachifuwa - 1 pc.;
- nkhaka - chidutswa 1;
- mbatata - 5 ma PC.;
- Tsabola wa Chibugariya - 1 pc.;
- phesi la udzu winawake - chidutswa chimodzi;
- anyezi wobiriwira - gulu limodzi;
- madzi a mandimu - supuni 1;
- masamba mafuta - 1 tbsp. supuni;
- mpiru - 0,5 tsp;
- zonunkhira.
Kukonzekera
Timaphika mbatata mu yunifolomu. Matumbo a chifuwa cha nkhuku, udulidwe mu cubes, mchere, tsabola ndi mwachangu mu poto yowonongeka ndi mafuta omwe asanatenthedwe mpaka mafuta. Selari inawaza magawo oonda pamodzi ndi nkhaka. Tsabola imakonzedwa ndi kudulidwa udzu. Mbatata yosungunuka amatsukidwa ndikudulidwa mu magawo. Kenaka, timasintha zitsulo zonse mu mbale ya saladi ndikupita kukonzekera kavalidwe. Kuti muchite izi, phatikiza vinyo wosasa ndi shuga, mchere, tsabola ndi kuika mpiru. Thirani kusakaniza mu saladi, kusakaniza ndi kutumikira.